Cognitive therapy for stress management in San Luis Obispo, California

Hope, Harmony, Healing Therapy Services is a health institution located at 1461 Higuera Street in San Luis Obispo, California, United States. Our dedicated team of therapists and healthcare professionals provide a range of services aimed at promoting mental, emotional, and physical well-being. From individual counseling to group therapy sessions, we strive to create a safe and supportive environment for our clients to explore their thoughts and emotions. Our goal is to help individuals find hope, achieve harmony, and experience healing in their lives.

Alioto Joseph T PhD is a health institution located at 860 Vista Del Collados in San Luis Obispo, California, United States. Led by Dr. Joseph T Alioto, this institution offers expert healthcare services in the field of psychology and mental health. With a focus on providing personalized care and innovative treatment options, Alioto Joseph T PhD is dedicated to helping individuals improve their overall well-being. Whether you are seeking therapy, counseling, or psychological assessments, this institution is committed to supporting you on your journey to better mental health.

Ioana Cebulla, Ph.D., Mindfulness-Based CBT is a health institution located at 895 Aerovista Place in San Luis Obispo, California, United States. Dr. Ioana Cebulla specializes in Mindfulness-Based Cognitive Behavioral Therapy, offering a holistic approach to mental health and well-being. Through a combination of mindfulness practices and cognitive behavioral techniques, Dr. Cebulla helps individuals cultivate self-awareness, manage stress, and develop healthier thought patterns. With a focus on promoting mental wellness and personal growth, this institution provides a supportive and nurturing environment for individuals seeking to improve their mental health.

Austin Nystrom LCSW is a health institution located in San Luis Obispo, California, United States. Specializing in holistic therapy, the institution aims to improve the wellbeing and connection to self and others of each client. The therapist, Austin Nystrom, utilizes a holistic approach that addresses mental, emotional, and somatic experiences. With an eclectic style and modalities such as Internal Family Systems and Cognitive Behavioral Therapy, clients can heal and thrive while dealing with trauma, stress, anxiety, and more. Austin offers a free 15-minute consultation to help clients feel more comfortable with beginning therapy. Contact Austin Nystrom LCSW at 530-212-0288 (Call and text) or 805-590-9703 (Call only) or email at [email protected]. In-person therapy sessions are available at 486 Marsh Street, San Luis Obispo.

Elizabeth M. Hartman, MFT is a reputable mental health institution located at 956 Walnut Street in San Luis Obispo, California, United States. As a licensed Marriage and Family Therapist, Elizabeth M. Hartman offers compassionate and professional counseling services to individuals, couples, and families seeking support for a variety of mental health concerns. With a welcoming and inclusive approach, Elizabeth M. Hartman, MFT provides a safe space for clients to explore their emotions, improve communication, and work towards personal growth and healing.