Cognitive therapy for mental health in Saratoga, California

Kalpana Asok M.A. is a highly experienced Marriage Family Therapist located at 20640 3rd Street in Saratoga, California. As a licensed therapist, Kalpana specializes in helping individuals and families navigate through challenging times and improve their relationships. With a compassionate and holistic approach, she provides a safe and supportive environment for clients to explore their emotions and develop healthy coping mechanisms. Whether you are facing communication issues, conflict resolution, or other family dynamics, Kalpana is dedicated to helping you achieve greater understanding and harmony in your relationships. Contact Kalpana Asok M.A. today to begin your journey towards healing and growth.

Peter Adler, PhD Licensed Psychologist, Inc. is a health institution located at 12280 Saratoga Sunnyvale Road in Saratoga, California, United States. With twenty-eight years of experience, Dr. Peter Adler offers psychotherapy and counseling services to children, adolescents, and adults in Santa Clara County and the South Bay Area. Specializing in cognitive behavioral therapy and psychodynamic orientations, Dr. Adler helps clients tap into their inner strengths to overcome challenges and find solutions to their concerns. He also provides teletherapy services to California residents. Dr. Adler believes in the capacity of each individual to transcend obstacles and offers caring, empathic support to assist clients in utilizing their strengths to address their problems. In addition, Dr. Adler provides effective treatment for insomnia using cognitive behavioral therapy, which has been endorsed by the National Institutes of Health as a preferred method for treating insomnia. With a focus on changing sleep thoughts and behaviors, lifestyle habits, and reducing or eliminating sleep medications, CBT has shown significant improvements in sleep quality for patients. Dr. Adler also offers individual and group therapy sessions over a six-week period, which are covered by most insurance companies. Whether you are seeking individual, couple, family, or group therapy, Dr. Peter Adler, PhD, Licensed Psychologist, is dedicated to providing high-quality counseling services to help clients achieve mental and emotional well-being.

Annette Barnett AMFT is a health institution located in Saratoga, California, United States. They specialize in providing therapy services as an Associate Marriage and Family Therapist. With a focus on mental health and well-being, Annette Barnett AMFT offers a safe and supportive environment for individuals and families to address their emotional and psychological challenges. Their compassionate and skilled therapists work collaboratively with clients to help them navigate through difficult times and achieve personal growth and healing.