Cognitive therapy for mental health in Alameda, California

East Bay Center for Anxiety Relief is a dedicated health institution located in Alameda, California. Our center specializes in providing comprehensive and personalized treatment for individuals struggling with anxiety disorders. Our team of experienced therapists and counselors are committed to helping our clients overcome their fears and worries, and regain control of their lives. We offer a range of therapeutic services, including cognitive-behavioral therapy, mindfulness practices, and relaxation techniques. At East Bay Center for Anxiety Relief, we strive to create a safe and supportive environment where our clients can find relief and healing. Visit us at 2223 Santa Clara Avenue to begin your journey towards a life free from anxiety.

Anxiety & Health Psychology Dr. Laurel Sugden is a specialized health institution located at 26400 La Alameda, Mission Viejo, California, United States. Although Dr. Sugden is retired and no longer seeing clients, her extensive training and experience in Cognitive Behavioral Therapy and Positive Psychology have made her a respected expert in the field of Stress Management, Anxiety, and related disorders such as Social Anxiety, Generalized Anxiety, Trauma, ADHD, and Addictions. Dr. Sugden received her Doctor of Psychology degree from Pepperdine University in 1996 and has since dedicated her career to helping individuals overcome their mental health challenges. With a focus on evidence-based treatment methods, including Cognitive-Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT), she provides clients with strategies and skills that lead to meaningful and lasting change.

Dr. Jennifer Maghsoudi Golden, Psy.D. is a prestigious health institution located at 921 The Alameda in Berkeley, California, United States. Specializing in psychology and mental health services, Dr. Golden offers expert care and support to individuals seeking help with a variety of emotional and psychological issues. With a compassionate and personalized approach, Dr. Golden creates a safe and nurturing environment for her patients to explore their feelings and work towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Jennifer Maghsoudi Golden, Psy.D. is dedicated to helping you achieve mental wellness and a greater sense of well-being.

Sequoia Counseling Services, located at 165 Arch Street in Redwood City, California, is a leading health institution offering state-of-the-art Counseling and Therapy services since 1984. Serving the counties of San Mateo, Alameda, San Francisco, and parts of the South Bay, including Santa Clara, our team of professionals provides support to individuals, couples, and families of all ages. Our comprehensive services include treatment for a wide range of issues such as eating disorders, co-dependency, ADHD, depression, anxiety, trauma, and more. We also offer specialized therapy groups for men and women, as well as specific groups for co-dependency and childhood abuse. Our therapy modalities include Hypnotherapy, Somatic Experiencing, Cognitive-Behavioral Therapy, EMDR, Reiki Therapy, Play Therapy, and more.

Outlook Counselling is a leading health institution located at 1922 The Alameda in San Jose, California, United States. Our dedicated team of professional therapists and counselors are committed to providing high-quality mental health services to individuals and families in need. With a focus on promoting emotional well-being and personal growth, we offer a wide range of counseling services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and experienced staff are here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a brighter outlook on life.

Lara Windett, PsyD, M.A., MFT is a health institution located at 1625 The Alameda in San Jose, California, United States. Specializing in psychology and marriage and family therapy, Dr. Windett offers a range of services to support mental health and well-being. With a compassionate and client-centered approach, she provides personalized care to help individuals and families navigate life's challenges and achieve their goals. Whether you are seeking therapy for yourself or your relationships, Dr. Windett is dedicated to helping you thrive and live a fulfilling life.