TOP 30 Cognitive therapy for anxiety in San Diego, California

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Aspiring Families Center for Mental Health and Wellness is a leading institution located at 12625 High Bluff Drive in San Diego, California. Founded by Dr. Azmaira Maker, a licensed clinical psychologist with over twenty-five years of experience, the center offers a range of services to promote mental health and overall well-being. Specializing in evidence-based interventions for various mental health challenges such as depression, anxiety, OCD, trauma, and ADHD, the center also provides standardized testing for developmental, psychological, and educational conditions. Dr. Maker and her team strive to offer individualized and integrated care to help clients heal and empower themselves.

The Family Support Center of San Diego, located at 10455 Pomerado Road in San Diego, California, is dedicated to providing empathic, research-based psychotherapy for teens, adults, and families. Dr. Rosenfarb, a licensed psychologist with over 31 years of experience, offers therapy for a variety of mental health issues including relationship difficulties, depression, anxiety, bipolar disorder, and schizophrenia. Using well-researched treatment methods such as Cognitive Behavioral Therapy and Family Focused Therapy, Dr. Rosenfarb helps individuals, couples, and families make significant changes in their lives. By addressing negative thought patterns and dysfunctional behaviors, Dr. Rosenfarb aims to help clients improve their moods and overall well-being. Additionally, the center offers support for family members to better understand and communicate with their loved ones who may be struggling with mental health issues. With a focus on building a positive therapeutic alliance, the Family Support Center of San Diego is committed to helping clients become the best version of themselves.

Sherry Kalish Therapy is a health institution located at 10174 Old Grove Road in San Diego, California. Our team of experienced therapists is dedicated to providing high-quality, personalized care to help individuals overcome various mental health challenges. We offer a range of therapy services, including individual, couples, and family therapy, to support our clients in achieving their goals and improving their overall well-being. At Sherry Kalish Therapy, we strive to create a safe and comfortable environment where clients can explore their thoughts and feelings openly. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Amplify Music Therapy is a health institution located in San Diego, California, United States. Our mission is to use the power of music to enhance the physical, emotional, cognitive, and social well-being of individuals of all ages. Our team of board-certified music therapists provide personalized therapy sessions that are tailored to meet the unique needs and goals of each client. Through the use of music-based interventions, we aim to amplify the potential for healing and growth in our clients. Whether you are looking to improve communication skills, manage stress and anxiety, or simply enjoy the therapeutic benefits of music, Amplify Music Therapy is here to support you on your journey to wellness.

Therapy & Wellness is a premier health institution located on Grim Avenue in San Diego, California, United States. Our dedicated team of professionals offers a wide range of therapeutic services to promote physical, mental, and emotional well-being. From individual counseling and group therapy to fitness classes and nutritional guidance, we are committed to helping our clients achieve optimal wellness. Whether you are seeking relief from stress, managing a chronic condition, or simply looking to improve your overall health, Therapy & Wellness is here to support you on your journey to a healthier, happier life.

The Cognitive Therapy Institute, located in San Diego, California, is dedicated to providing high-quality Cognitive-Behavioral Therapy (CBT) for a variety of mental health conditions. Our therapists are trained in evidence-based treatment plans for depression, anxiety disorders, PTSD, OCD, and more. We offer individual and couples therapy, as well as online sessions throughout California. Our therapists receive regular consultation from Dr. Shenk, a certified expert in CBT. Additionally, we integrate mindfulness, acceptance and commitment therapy, exposure therapy, and assertiveness training into our treatment approach. We strive to create a supportive and flexible environment to help you reach your goals and improve your mental health. CTI also offers training and consultations for mental health professionals, group therapy programs, and consultation services for businesses and organizations. We are proud to be the San Diego Regional Clinic of the National Social Anxiety Center, offering cutting-edge treatment for social anxiety. Our goal is to help you overcome anxiety, depression, and other obstacles to live a fulfilling and enjoyable life. Visit us at 3262 Holiday Court, Suite 220, La Jolla, CA 92037.

Wendy Belding Marriage and Family Therapy, Inc. is a health institution located at 7734 Herschel Avenue in San Diego, California, United States. Wendy Belding has nearly two decades of experience in psychotherapy and specializes in helping individuals find fulfillment by connecting with their personal values. Through Acceptance and Commitment Therapy (ACT), Wendy helps clients transition from living according to others' values to living authentically. Wendy also specializes in evidence-based interventions for PTSD, including Prolonged Exposure therapy, Cognitive Processing Therapy, Mindful Self-Compassion, Mantram Repetition, and ACT. In addition to individual therapy, Wendy offers techniques such as Mantram repetition, Mindful Self-Compassion, and Mindful Meditation to help clients calm their minds and bodies. Mindful Self-Compassion encourages individuals to show compassion to themselves, while Mindfulness Meditation is used to cope with stress and anxiety. Wendy's warm and inviting space focuses on the therapeutic relationship to help clients achieve the life they desire.

Beyond Therapy: Mindfulness Based Wise and Compassionate Coaching and Guidance is a unique institution located at 7719 Hillside Drive in San Diego, California, United States. Founded by Michael Gregory, a former Investment Banker turned Buddhist Monk and Mindfulness Based Therapist, the institution offers a transformative approach to modern life, emotions, and relationships. With over 25 years of experience as a leading teacher and guide in Buddhism and Mindfulness Based Coaching, Michael Gregory combines highly effective cognitive behavioral techniques with the wisdom of Mindfulness to help individuals shed anger, anxiety, guilt, and sadness. The institution focuses on working with the present situation in clients' lives, rather than delving into family history or past events.

Clear Mind Counseling San Diego is a mental health practice located at 3655 Nobel Drive in San Diego, California. We offer in-person individual and couples counseling for adults, adolescents, and teens in San Diego, as well as virtual services for clients throughout California. Our approach focuses on providing practical and effective solutions to help individuals overcome life's challenges. We specialize in helping clients identify and change unhealthy thoughts and behaviors associated with depression, anxiety, and interpersonal conflict. Through evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy (SFT), we help our clients achieve lasting positive change without the need for medication.

Pacific Integrative Therapy is a health institution located at 12636 High Bluff Drive, San Diego, California, United States. Our mission is to help you live life to the fullest by providing a blend of support and guidance on your journey towards growth and well-being. We understand that taking the first step towards seeking therapy can be daunting, and we commend you for your courage in prioritizing your mental health. Our LGBTQ affirming and anti-racist practice offers a safe, judgment-free space for individuals struggling with issues such as substance abuse, depression, anxiety, trauma, and more. Our therapists use integrative and multi-disciplinary approaches tailored to each patient's unique goals and needs. We specialize in addiction therapy, depression treatment, anxiety management, PTSD support, and counseling for the LGBTQ community and marginalized groups.

Anxiety Therapy SD is a leading mental health institution based in San Diego, California. Our team of experienced therapists specializes in providing effective therapy and treatment for individuals struggling with anxiety disorders. Located at 2560 1st Avenue, our facility offers a welcoming and supportive environment for clients to address their mental health concerns. Whether you are dealing with generalized anxiety, social anxiety, panic attacks, or other anxiety-related issues, our dedicated team is here to help you overcome your challenges and improve your overall well-being. Contact us today to schedule a consultation and take the first step towards a happier, healthier life.

Blueprint Therapy is a cutting-edge health institution located at 1901 1st Avenue in San Diego, California. Specializing in innovative therapies and treatments, Blueprint Therapy offers personalized care to help individuals achieve their health and wellness goals. With a team of experienced professionals and state-of-the-art facilities, patients can expect top-notch care in a welcoming and supportive environment. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your overall well-being, Blueprint Therapy is dedicated to helping you reach your full potential.

Karen Kerschmann is a highly skilled Cognitive Behavioral Therapist located in San Diego, California. With a focus on helping individuals overcome mental health challenges through evidence-based therapy techniques, Karen offers a compassionate and supportive environment for her clients. Whether you are struggling with anxiety, depression, or other issues, Karen is dedicated to helping you achieve lasting positive change in your life. Contact her today to schedule an appointment and take the first step towards a healthier, happier future.

San Diego Neurofeedback, run by Linda Nerenberg, MS, LEP, BCN, is a health institution located at 4323 Palm Avenue in La Mesa, California, United States. Specializing in neurofeedback therapy, they offer a range of services to help individuals improve their mental health and well-being. With years of experience and expertise in the field, Linda Nerenberg and her team provide personalized treatment plans to address a variety of neurological conditions. Whether you are seeking help for anxiety, ADHD, or other cognitive issues, San Diego Neurofeedback is dedicated to helping you achieve optimal brain function and overall wellness.

The San Diego Cognitive Behavioral Therapy Consortium is a leading health institution located at 2725 Jefferson Street in Carlsbad, California, United States. Specializing in cognitive behavioral therapy, our consortium offers a range of evidence-based treatments to help individuals overcome a variety of mental health challenges. Our team of experienced therapists and counselors are dedicated to providing personalized care and support to each of our clients, helping them to achieve lasting positive change in their lives. Whether you are struggling with anxiety, depression, or other mental health issues, the San Diego Cognitive Behavioral Therapy Consortium is here to help you on your journey towards healing and wellness.

Mary Mallinson Therapy is a leading health institution located in San Diego, California. Our team of highly qualified therapists are dedicated to providing personalized and compassionate care to help individuals overcome their physical and emotional challenges. With a focus on holistic healing and evidence-based practices, we offer a wide range of therapy services to address a variety of health concerns. Whether you are seeking relief from chronic pain, managing stress and anxiety, or working through trauma, Mary Mallinson Therapy is here to support you on your journey to wellness. Visit us at 2423 Camino del Rio South and take the first step towards a healthier, happier you.

Cognitive Therapy Resources is a health institution located at 5173 Waring Road in San Diego, California, United States. We specialize in providing comprehensive cognitive therapy resources for individuals seeking mental health support. Our team of experienced therapists and counselors offer personalized treatment plans to help clients overcome challenges such as anxiety, depression, and other mental health issues. With a focus on cognitive behavioral therapy techniques, we empower our clients to develop healthier thought patterns and coping strategies. At Cognitive Therapy Resources, we are dedicated to helping individuals improve their mental well-being and live happier, more fulfilling lives.

Jennifer Smith LMFT, Therapy Native is a health institution located at 3435 Camino del Rio South in San Diego, California, United States. This institution specializes in therapy services provided by Licensed Marriage and Family Therapist Jennifer Smith. With a focus on promoting mental health and well-being, Jennifer Smith offers individual, couples, and family therapy sessions to help clients navigate through life's challenges and improve their overall quality of life. Whether you are seeking support for anxiety, depression, relationship issues, or other mental health concerns, Jennifer Smith LMFT, Therapy Native is dedicated to providing a safe and nurturing environment for healing and personal growth.

San Diego Counseling Source is a trusted health institution located at 4565 Ruffner Street in San Diego, California, United States. Our dedicated team of professional counselors and therapists provide a wide range of mental health services to individuals, couples, and families in need of support. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help you navigate through life's challenges. With a focus on holistic healing and personalized care, San Diego Counseling Source is committed to helping you achieve emotional well-being and personal growth. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

San Diego Center for Counseling, located at 1122 Broadway in San Diego, California, is a non-profit institution dedicated to providing trauma-focused therapy and neurofeedback services to individuals of all ages. Their goal is to help clients heal from past traumas and live a life free from fear and worry. The center offers counseling options for adults and children, as well as a 10-week interactive parenting program to promote positive communication and discipline techniques. Through their holistic approach to healing, which includes neurofeedback services, San Diego Center for Counseling aims to empower individuals to thrive and overcome the effects of trauma. With a mission to improve the mental health of the community, this institution accepts donations and offers low-cost counseling options for those in need. With a team of licensed psychologists and therapists, San Diego Center for Counseling provides a supportive and caring environment for individuals on their journey to healing and recovery.

Vital Total Health Medical Group, Inc. is a multispecialty medical group located at 710 South Broadway in Walnut Creek, California. We serve patients all across California and offer comprehensive healthcare services. Our team of experienced physicians specializes in accurate diagnosis and pain management, with offices in Walnut Creek, San Francisco, Oakland, Pleasanton, and Sacramento. We accept traditional Medicare and most PPO insurance plans. At Vital Total Health, we provide stigma-free comprehensive pain management for various conditions affecting the nervous system, including nerve injuries, cognitive impairments, and peripheral neuropathies. Our specialists also offer services for ADHD, Depression, Anxiety, and other mental health disorders. We are dedicated to providing personalized care and FDA-approved treatments for anesthesia, depression, and other conditions.

Autumn Backhaus, PhD is a center for psychological integration located at 5252 Balboa Avenue in San Diego, California. Dr. Backhaus, a psychologist, offers telehealth services throughout California and in-person services in San Diego. Her approach to therapy focuses on building a genuine connection with her clients, creating a safe space for vulnerability and exploration. Dr. Backhaus believes in helping clients unlock their inner strengths and core self to promote growth and flourishing in all aspects of life. With over 20 years of experience in health psychology and interpersonal trauma, Dr. Backhaus specializes in working with high-achieving individuals who may be struggling with issues such as anxiety, depression, shame, and doubt. She also has expertise in helping clients navigate challenges related to family building, parenting, trauma, chronic medical conditions, and societal marginalization.

Fifth Avenue Behavioral Health Center, located at 1750 Fifth Avenue in San Diego, California, is a health institution that specializes in supporting patients with personalized plans to address drug and alcohol issues. The center offers outpatient substance use disorder programs and primary care services at the nearby Elm Street Family Health Center. Their treatment approach focuses on promoting well-being and recovery through prevention, treatment, and intervention for clients with mental illness and substance use issues. The center provides individual and group counseling sessions, mental health therapy, and LGBTQ-friendly services for a period of three to six months. Operating hours are Monday to Thursday from 8:00 a.m. to 7:45 p.m. and Friday from 8:00 a.m. to 5:00 p.m. For transportation assistance, patients can contact their Medi-Cal Managed Care Plan. Visit the Family Health Centers of San Diego for more information and support.

Alvarado Parkway Institute Behavioral Health System Outpatient Services is a private, physician-owned institution located at 5538 University Avenue, San Diego, California, United States. Specializing in inpatient and outpatient psychiatric and substance use disorder services, the institution is dedicated to the wellness of individuals, their families, and the community. With a focus on prevention, intervention, and treatment in a safe and culturally sensitive environment, the institution offers a range of services including mental health assessments, addiction treatment programs, therapy for anxiety and depression, stress management tips, and support for individuals living with someone who has depression. The center also provides information on the effects of drug and alcohol abuse, types of anxiety disorders, and cognitive behavioral therapy. The goal of Alvarado Parkway Institute is to provide comprehensive care for individuals struggling with mental health and addictive disorders.

John Mark Kane, LMFT at Growth and Change Counseling is a health institution located at 1875 South Bascom Avenue in Campbell, California, United States. John Mark Kane is a licensed therapist with a passion for helping people navigate through life's challenges. With a background in counseling, psychology, wilderness therapy, and theology, John Mark brings a unique approach to coaching individuals towards growth and fulfillment. Prior to becoming a therapist, John Mark was a wilderness adventures facilitator, highlighting his commitment to helping others overcome obstacles and find their true potential. He believes that relationships are at the core of our struggles, whether it be anxiety, depression, or conflicts within families or marriages. John Mark is dedicated to helping individuals build healthy connections and achieve the relationships they desire.

Lighthouse Counseling Services: John Lucas is a reputable health institution located at 28780 Single Oak Drive in Temecula, California. Since 1997, John has been dedicated to helping families in the Temecula Valley area. He accepts most major insurances, including Blue Cross/Blue Shield, Tricare, and United Health Care. With over 27 years of experience as a member of the California Association of Marriage and Family Therapists, John specializes in Cognitive-Behavioral Christian therapy to assist individuals in making life changes. His expertise lies in couple's counseling, relational issues, anger management, depression, and anxiety. John is known for his practical approach as a tool-giver therapist and has authored a book to help individuals and couples improve their relationships. With a Master's degree from San Diego State University and a Bachelor's degree in Christian Education from Biola University, John has studied under renowned authors in the field. He is available for speaking engagements and offers his therapeutic concepts both in sessions and online. John believes in the power of intimacy for healthy living and relationships and is committed to supporting individuals on their journey towards healing and personal growth.

Elizabeth Duvall, Psychologist is a reputable health institution located at 11515 El Camino Real in San Diego, California, United States. Dr. Duvall is a highly skilled psychologist who specializes in providing expert mental health services to individuals seeking support and guidance. With a compassionate and personalized approach, Dr. Duvall helps her patients navigate through various psychological challenges to achieve overall well-being and mental health. Whether you are struggling with anxiety, depression, or other mental health issues, Dr. Duvall is dedicated to helping you overcome obstacles and lead a fulfilling life.

Sabrina Parr, MFT is a health institution located at 5580 La Jolla Boulevard in San Diego, California, United States. Sabrina is a Licensed Marriage and Family Therapist with over 25 years of experience specializing in working with individuals, couples, teens, and families. She offers a supportive, open, and trusting environment to facilitate growth and change within her clients. Sabrina's approach is eclectic, drawing from specialized training in Imago Therapy for relationships, Positive Discipline for parenting, and Cognitive Behavior Therapy for issues like depression and anxiety. She values the connection with her clients and works collaboratively to meet their goals. Sabrina is known for being organized, punctual, and responsive to her clients' needs.

Sally Huntington is a health institution located at 8813 Villa La Jolla Drive in San Diego, California. With over 39 years of experience, Sally specializes in individual and couples therapy, focusing on cognitive-behavioral therapy to help clients achieve their goals and improve their relationships. Sally is a licensed Marriage and Family Therapist and is affiliated with various insurance providers. She specializes in relationship issues, pre-marital and divorce counseling, family issues, depression, anxiety, and more. Sally works with clients of all ethnicities, genders, and religious orientations, providing a safe and objective space for therapy. Whether you are seeking help for yourself or your relationship, Sally's expertise and experience can help you navigate life's challenges and improve your overall well-being.

Dr. William Taboas, Ph.D. is a licensed clinical psychologist located at 1339 Orange Avenue in Coronado, California. Specializing in individual psychotherapy for older adolescents and adults dealing with anxiety and mood disorders, Dr. Taboas brings a wealth of experience and education to his practice. Originally from Puerto Rico, Dr. Taboas completed his undergraduate studies at the University of Puerto Rico before earning his master's degree at Teachers College at Columbia University in New York City. He went on to obtain his Ph.D. from Fordham University in 2017 and completed his pre-doctoral internship at Westchester Jewish Community Services in Hartsdale, NY.