TOP 30 Cognitive therapy for anxiety in Encinitas, California

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Michelle Horton Therapy is a reputable health institution located at 169 Saxony Road in Encinitas, California, United States. With a focus on providing top-quality therapy services, Michelle Horton Therapy offers a range of counseling and mental health services to help individuals overcome challenges and improve their overall well-being. The experienced therapists at this institution are dedicated to providing personalized care and support to each client, helping them navigate through difficult times and achieve personal growth. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Michelle Horton Therapy is committed to helping you find healing and empowerment.

Kopley Margot B is a health institution located at 2111 South El Camino Real, Oceanside, California, United States. The institution is run by Margot Kopley, Psy.D., a California Licensed Psychologist, Certified EMDR Therapist, and California Certified School Psychologist. Services offered include EMDR Therapy, Individual Psychotherapy, Couples Therapy, Family Therapy, and Therapy for Adolescents. Kopley Margot B specializes in treating a variety of issues including ADHD, learning difficulties, addictions, anxiety disorders, bipolar disorder, and more. EMDR Therapy is a key approach used to help clients heal past memories and improve their current and future lives. Cognitive-behavioral therapy (CBT) is also utilized to address thoughts, emotions, and behaviors to enhance the client's quality of life.

Kathleen Kawamura, PhD is a health institution located at 100 East San Marcos Boulevard in San Marcos, California, United States. Dr. Kawamura is a clinical psychologist with 25 years of experience specializing in helping individuals work through anxiety, depression, and other life issues. Due to the current COVID-19 situation, she has transitioned to offering telehealth sessions only, finding them to be an effective and convenient option. Dr. Kawamura utilizes cognitive behavioral and mindfulness strategies in her therapy sessions, focusing on thoughts, physical feelings, and behaviors that contribute to emotional distress. She believes that therapy is not just about symptom relief, but also about facing uncomfortable emotions with curiosity and compassion. She fosters a supportive, empathic, and encouraging relationship with her clients.

individuals with PTSD. Treatments consist of evidence-based approaches such as Cognitive-behavioral therapy, Eye Movement Desensitization Reprocessing (EMDR), Psychodynamic therapy, Expressive Arts Therapy, Virtual Reality Therapy, and Neurofeedback. Post-Traumatic Stress Disorder (PTSD) is a mental health condition that is triggered by a terrifying event, either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares, severe anxiety, and uncontrollable thoughts about the event. People with PTSD may feel stressed or frightened, even when they are not in danger. PTSD can occur in anyone and is not a sign of weakness. It is a natural response to a traumatic event. With proper treatment, individuals can recover from PTSD and lead fulfilling lives. MindShift Psychotherapy is dedicated to providing comprehensive and compassionate mental health care to individuals in need. Our team of highly trained therapists and psychologists specialize in a wide range of mental health disorders and utilize evidence-based approaches to tailor treatment plans to each individual's unique needs. Located in Encinitas, California, our facility offers a safe and welcoming environment for individuals seeking support and healing. Contact us today to begin your journey towards mental wellness.

Kathleen Kawamura, PhD is a health institution located at 2604-B El Camino Real in Carlsbad, California, United States. Due to the COVID-19 pandemic, the institution now offers telehealth services only. Dr. Kawamura is a clinical psychologist with 25 years of experience specializing in helping individuals with anxiety, depression, and other life issues. She utilizes cognitive behavioral and mindfulness strategies to address emotional distress effectively. Therapy with Dr. Kawamura goes beyond symptom relief to explore uncomfortable emotions with curiosity and compassion. She helps clients become more self-aware and work through past painful experiences. Dr. Kawamura aims to help clients uncover strengths, make peace with vulnerabilities, and live a full and meaningful life. She offers individualized care and works with clients to develop a personalized plan based on their unique circumstances, goals, and values. Dr. Kawamura is committed to providing an inclusive and supportive environment for individuals of all backgrounds. She serves clients in Carlsbad, Oceanside, Vista, San Marcos, Escondido, and Encinitas, as well as throughout California via telehealth. To learn more about her approach and schedule a free consultation, visit her website or contact her via email or phone.

Mind Body Soul Psychology is a holistic health institution located at 721 North Vulcan Avenue in Encinitas, California. Our team of experienced psychologists and therapists are dedicated to helping individuals achieve optimal mental, emotional, and physical well-being. Through a combination of traditional therapy techniques and alternative healing modalities, we provide comprehensive care that addresses the interconnectedness of the mind, body, and soul. Whether you are seeking support for anxiety, depression, trauma, or simply looking to enhance your overall wellness, our compassionate team is here to guide you on your journey to healing and personal growth.

AToN Center: Your Sanctuary for Recovery in Encinitas, CA Located at 3250 Country Rose Cir, Encinitas, CA 92024, AToN Center is a premier health facility dedicated to providing hope and healing for individuals seeking recovery from substance misuse. Nestled in the serene environment of North County, San Diego, our upscale rehabilitation center caters to adults aged 18 and above, offering a path towards enduring sobriety and a brighter future.