Cognitive behavioral therapy techniques in San Diego, California
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Beyond Therapy: Mindfulness Based Wise and Compassionate Coaching and Guidance
● ClosedBeyond Therapy: Mindfulness Based Wise and Compassionate Coaching and Guidance is a unique institution located at 7719 Hillside Drive in San Diego, California, United States. Founded by Michael Gregory, a former Investment Banker turned Buddhist Monk and Mindfulness Based Therapist, the institution offers a transformative approach to modern life, emotions, and relationships. With over 25 years of experience as a leading teacher and guide in Buddhism and Mindfulness Based Coaching, Michael Gregory combines highly effective cognitive behavioral techniques with the wisdom of Mindfulness to help individuals shed anger, anxiety, guilt, and sadness. The institution focuses on working with the present situation in clients' lives, rather than delving into family history or past events.
7719 Hillside Dr, La Jolla, CA 92037, United States -
Pacific Integrative Therapy
● ClosedPacific Integrative Therapy is a health institution located at 12636 High Bluff Drive, San Diego, California, United States. Our mission is to help you live life to the fullest by providing a blend of support and guidance on your journey towards growth and well-being. We understand that taking the first step towards seeking therapy can be daunting, and we commend you for your courage in prioritizing your mental health. Our LGBTQ affirming and anti-racist practice offers a safe, judgment-free space for individuals struggling with issues such as substance abuse, depression, anxiety, trauma, and more. Our therapists use integrative and multi-disciplinary approaches tailored to each patient's unique goals and needs. We specialize in addiction therapy, depression treatment, anxiety management, PTSD support, and counseling for the LGBTQ community and marginalized groups.
12636 High Bluff Dr #400, San Diego, CA 92130, United States -
Anxiety Therapy SD
● ClosedAnxiety Therapy SD is a leading mental health institution based in San Diego, California. Our team of experienced therapists specializes in providing effective therapy and treatment for individuals struggling with anxiety disorders. Located at 2560 1st Avenue, our facility offers a welcoming and supportive environment for clients to address their mental health concerns. Whether you are dealing with generalized anxiety, social anxiety, panic attacks, or other anxiety-related issues, our dedicated team is here to help you overcome your challenges and improve your overall well-being. Contact us today to schedule a consultation and take the first step towards a happier, healthier life.
2560 1st Ave. #202, San Diego, CA 92103, United States -
Karen Kerschmann- CBT- Cognitive Behavioral Therapist
● ClosedKaren Kerschmann is a highly skilled Cognitive Behavioral Therapist located in San Diego, California. With a focus on helping individuals overcome mental health challenges through evidence-based therapy techniques, Karen offers a compassionate and supportive environment for her clients. Whether you are struggling with anxiety, depression, or other issues, Karen is dedicated to helping you achieve lasting positive change in your life. Contact her today to schedule an appointment and take the first step towards a healthier, happier future.
Emerald Plaza, Suite 400, San Diego, CA 92101, United States -
Meghan Murphy Goode, Goode Counseling and Therapy Services
● ClosedMeghan Murphy-Goode, Goode Counseling and Therapy Services is a health institution located on West Broadway in San Diego, California, United States. Meghan Murphy-Goode is a professional clinical counselor and marriage and family therapist licensed in California and Florida. She offers virtual counseling sessions using a client-centered approach with solution-focused and cognitive-behavioral techniques. Meghan is trained in Eye Movement Desensitization Reprocessing (EMDR) and Gottman Level One for couples therapy. She volunteers with the EMDR Humanitarian Assistance Program and is part of the Speakers Bureau for RAINN. Meghan has thirteen years of experience helping individuals, couples, and families with their counseling needs. The cost for a session ranges from $125 to $150 and accepts various payment methods and insurances. To schedule an appointment, email meghan@goodeforyou.com."
W Broadway, San Diego, CA 92101, United States -
San Diego Neurofeedback: Linda Nerenberg, MS, LEP, BCN
● ClosedSan Diego Neurofeedback, run by Linda Nerenberg, MS, LEP, BCN, is a health institution located at 4323 Palm Avenue in La Mesa, California, United States. Specializing in neurofeedback therapy, they offer a range of services to help individuals improve their mental health and well-being. With years of experience and expertise in the field, Linda Nerenberg and her team provide personalized treatment plans to address a variety of neurological conditions. Whether you are seeking help for anxiety, ADHD, or other cognitive issues, San Diego Neurofeedback is dedicated to helping you achieve optimal brain function and overall wellness.
4323 Palm Ave suite d, La Mesa, CA 91941, United States -
San Diego Cognitive Behavioral Therapy Consortium
● OpenThe San Diego Cognitive Behavioral Therapy Consortium is a leading health institution located at 2725 Jefferson Street in Carlsbad, California, United States. Specializing in cognitive behavioral therapy, our consortium offers a range of evidence-based treatments to help individuals overcome a variety of mental health challenges. Our team of experienced therapists and counselors are dedicated to providing personalized care and support to each of our clients, helping them to achieve lasting positive change in their lives. Whether you are struggling with anxiety, depression, or other mental health issues, the San Diego Cognitive Behavioral Therapy Consortium is here to help you on your journey towards healing and wellness.
2725 Jefferson St #6-100, Carlsbad, CA 92008, United States -
Therapy with Reihaneh
● OpenTherapy with Reihaneh is a health institution located at 9187 Clairemont Mesa Boulevard in San Diego, California, United States. Our dedicated team of professionals provides personalized therapy services to help individuals improve their mental health and well-being. We offer a range of therapeutic approaches tailored to meet the unique needs of each client, including cognitive behavioral therapy, mindfulness techniques, and more. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Therapy with Reihaneh is here to support you on your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.
9187 Clairemont Mesa Blvd, San Diego, CA 92123, United States -
Mary Mallinson Therapy
● OpenMary Mallinson Therapy is a leading health institution located in San Diego, California. Our team of highly qualified therapists are dedicated to providing personalized and compassionate care to help individuals overcome their physical and emotional challenges. With a focus on holistic healing and evidence-based practices, we offer a wide range of therapy services to address a variety of health concerns. Whether you are seeking relief from chronic pain, managing stress and anxiety, or working through trauma, Mary Mallinson Therapy is here to support you on your journey to wellness. Visit us at 2423 Camino del Rio South and take the first step towards a healthier, happier you.
2423 Camino del Rio S Suite 102, San Diego, CA 92108, United States -
Cognitive Therapy Resources
● OpenCognitive Therapy Resources is a health institution located at 5173 Waring Road in San Diego, California, United States. We specialize in providing comprehensive cognitive therapy resources for individuals seeking mental health support. Our team of experienced therapists and counselors offer personalized treatment plans to help clients overcome challenges such as anxiety, depression, and other mental health issues. With a focus on cognitive behavioral therapy techniques, we empower our clients to develop healthier thought patterns and coping strategies. At Cognitive Therapy Resources, we are dedicated to helping individuals improve their mental well-being and live happier, more fulfilling lives.
5173 Waring Rd, San Diego, CA 92120, United States -
San Diego Counseling Source
● OpenSan Diego Counseling Source is a trusted health institution located at 4565 Ruffner Street in San Diego, California, United States. Our dedicated team of professional counselors and therapists provide a wide range of mental health services to individuals, couples, and families in need of support. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help you navigate through life's challenges. With a focus on holistic healing and personalized care, San Diego Counseling Source is committed to helping you achieve emotional well-being and personal growth. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.
Home Economics All-Purpose Lab, 4565 Ruffner St, San Diego, CA 92111, United States -
San Diego Center for Counseling
● ClosedSan Diego Center for Counseling, located at 1122 Broadway in San Diego, California, is a non-profit institution dedicated to providing trauma-focused therapy and neurofeedback services to individuals of all ages. Their goal is to help clients heal from past traumas and live a life free from fear and worry. The center offers counseling options for adults and children, as well as a 10-week interactive parenting program to promote positive communication and discipline techniques. Through their holistic approach to healing, which includes neurofeedback services, San Diego Center for Counseling aims to empower individuals to thrive and overcome the effects of trauma. With a mission to improve the mental health of the community, this institution accepts donations and offers low-cost counseling options for those in need. With a team of licensed psychologists and therapists, San Diego Center for Counseling provides a supportive and caring environment for individuals on their journey to healing and recovery.
1122 Broadway UNIT 200, San Diego, CA 92101, United States -
Refresh Recovery - Dual Diagnosis Treatment San Diego
● OpenRefresh Recovery - Dual Diagnosis Treatment San Diego is a leading provider of dual diagnosis and addiction outpatient treatment in San Diego, California. Located at 4141 Jutland Drive, our institution is committed to providing the highest quality substance use disorder and mental health treatment with compassionate care and respect. Our unique approach ensures that individuals affected by substance abuse and mental health issues receive the tailored rehabilitation program they need to recover. We offer a transformative evidence-based rehab model developed with the input of world-class mental health professionals and recovery leaders. Our mental health outpatient programs include a variety of science-based, holistic techniques, psychological therapies, and medical therapies to address a range of addictions. With cutting-edge treatments such as cognitive behavior therapy, dialectical behavior therapy, and mindfulness-based therapies, our clients can achieve long-term recovery and improved mental and emotional health. Our staff members work together as an interdisciplinary treatment team to focus on each client's specific needs, providing personalized care and support. Client testimonials praise our caring staff and effective programs, highlighting the life-changing experiences and successful outcomes achieved at Refresh Recovery. If you are seeking support in mental health and addiction treatment rehab, we are here to answer any questions and provide information on our rehabilitation services. Visit us at Refresh Recovery - Dual Diagnosis Treatment San Diego and start your journey towards recovery today.
4141 Jutland Dr, San Diego, CA 92117, United States -
Alter Behavioral Health - Dana Point
● OpenWelcome to Alter Behavioral Health - Dana Point At Alter Behavioral Health, located at 33861 Granada Drive, Dana Point, California, we offer compassionate and person-centered care designed to support you on your unique journey toward mental health and wellness. We understand that every individual’s path is distinct, which is why we craft personalized treatment strategies tailored to your specific needs and experiences.
33861 Granada Drive, Dana Point, California 92629, United States -
John Mark Kane, LMFT | Therapist |Growth and Change Counseling
● ClosedJohn Mark Kane, LMFT at Growth and Change Counseling is a health institution located at 1875 South Bascom Avenue in Campbell, California, United States. John Mark Kane is a licensed therapist with a passion for helping people navigate through life's challenges. With a background in counseling, psychology, wilderness therapy, and theology, John Mark brings a unique approach to coaching individuals towards growth and fulfillment. Prior to becoming a therapist, John Mark was a wilderness adventures facilitator, highlighting his commitment to helping others overcome obstacles and find their true potential. He believes that relationships are at the core of our struggles, whether it be anxiety, depression, or conflicts within families or marriages. John Mark is dedicated to helping individuals build healthy connections and achieve the relationships they desire.
1875 S Bascom Ave Ste 2400, Campbell, CA 95008, United States -
Jeff Schanowitz, Ph.D.
● ClosedJeff Schanowitz, Ph.D. is a health institution located at 3914 Murphy Canyon Road in San Diego, California, United States. Our team is dedicated to providing support and guidance to individuals, families, and couples facing mental health challenges. We offer personalized outpatient therapy using Cognitive-Behavioral therapy techniques to help clients overcome negative patterns and perceptions. Our goal is to help our clients heal, grow, and move forward towards a more fulfilling life. The environment at Jeff Schanowitz, Ph.D. is warm, supportive, and collaborative, encouraging exploration and self-discovery. Visit us at Suite A205 to start your journey towards healing and empowerment.
3914 Murphy Canyon Rd a205, San Diego, CA 92123, United States -
Mei-I Chang, Psy.D.
● ClosedMei-I Chang, Psy.D. is a health institution located at 3225 Fourth Avenue in San Diego, California, United States. Specializing in psychology, Dr. Chang offers personalized and compassionate care to individuals seeking mental health services. With a focus on holistic well-being and evidence-based treatment methods, Mei-I Chang, Psy.D. provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Dr. Chang is dedicated to helping you achieve mental wellness and personal growth.
3225 Fourth Ave, San Diego, CA 92103, United States -
Stacey Sciacchitano, M.Ed., PPS
● ClosedStacey Sciacchitano, M.Ed., PPS is a health institution located at 3940 Hancock Street, San Diego, California, United States. Stacey offers a unique philosophy that focuses on individual needs, providing personalized tools to help manage anxiety and reach life goals. With a background in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), Stacey empowers clients to control their anxiety and increase self-awareness. Through mindfulness techniques and relaxation methods, clients can learn to recognize and address anxiety, leading to increased self-confidence and problem-solving skills. Stacey's approach is tailored to meet clients where they are in their journey, offering a safe space for growth and self-discovery. As an anxiety therapist and coach, Stacey is dedicated to helping clients overcome their anxiety and focus on personal contentment. With years of experience and training in psychological interventions, Stacey's toolbox of anxiety-busting techniques can help clients find relief and achieve their goals. It's time to invest in yourself and take control of your anxiety with Stacey Sciacchitano, M.Ed., PPS.
3940 Hancock St #208, San Diego, CA 92110, United States -
Realize Psychotherapy Co.
● ClosedRealize Psychotherapy Co. is a health institution located at 11835 Carmel Mountain Road in San Diego, California. If you are feeling like something needs to change in your life, but you're not sure where to start, we are here to help. Our goal is to assist you in reaching your goals, whether you are struggling with depression, anxiety, stress, bipolar disorder, parenting challenges, or addictive and substance use disorders. We offer customized treatment plans that utilize your strengths, support system, and new tools and strategies to help you overcome your unique struggles. As a therapist, I understand the challenges of parenting and the impact it can have on mental health. I believe that society does not provide parents with enough support, and it's easy to feel isolated and unsure of how to show up as the parent you want to be. Whether you are dealing with postpartum depression, anxiety, or parenting challenges, I am here to help you navigate through these difficult times. Parenting isn't about being perfect; it's about consistently showing up, doing your best, and seeking help when needed.
11835 Carmel Mountain Rd STE 1304-243, San Diego, CA 92128, United States -
Marquis Child Psychology
● ClosedMarquis Child Psychology is a health institution located at 5252 Balboa Avenue in San Diego, California, United States. Specializing in evidence-based OCD treatment and anxiety therapy, we offer support for children and adolescents struggling with these conditions. Our therapy focuses on fostering self-understanding and confidence, utilizing techniques such as exposure and responsive prevention (ERP) based in cognitive behavioral therapy (CBT) and other proven practices. Our licensed clinical psychologists have extensive experience in treating anxiety and OCD in youth and families. We offer in-person and telehealth services, tailored to fit the specific needs of each client. Contact us at (619) 432-7332 to begin the journey towards a happier, more relaxed future for your child.
5252 Balboa Ave #500, San Diego, CA 92117, United States -
Realize Psychotherapy Co.
● ClosedRealize Psychotherapy Co. is a health institution located at 11835 Carmel Mountain Road, San Diego, California, United States. If you are feeling like something needs to change in your life, but you are unsure about the best path forward, we are here to help. Our therapist specializes in working with individuals struggling with depression, anxiety, stress, bipolar disorder, parenting challenges, addictive and substance use disorders, and more. We offer customized treatment plans tailored to your unique struggles, strengths, and support system, using a combination of therapy techniques and strategies to help you reach your goals and enjoy life. Having children has added a new perspective to our practice, allowing us to better support parents facing the challenges of raising children. We understand the struggles and stresses of parenting and offer a safe space for parents to focus on themselves so they can better focus on their children and enjoy the parenting journey.
11835 Carmel Mountain Rd Ste 1304-243, San Diego, CA 92128, United States -
Scott Boles Ph.D.
● ClosedScott Boles Ph.D. is a leading health institution located at 3262 Holiday Court in San Diego, California, United States. Led by Dr. Scott Boles, a renowned expert in his field, the institution offers cutting-edge research and treatments in the field of health. Patients can expect personalized care and innovative solutions to their health concerns. With a focus on holistic wellness and evidence-based practices, Scott Boles Ph.D. is dedicated to improving the health and well-being of individuals in the San Diego community and beyond.
3262 Holiday Ct Suite 208, La Jolla, CA 92037, United States -
Aviva Psychological Services - Shaina Ponce, PhD
● ClosedAviva Psychological Services, led by Dr. Shaina Ponce, PhD, is a health institution located in San Diego, California. Dr. Ponce specializes in Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT), with a particular focus on CBT for psychosis. With over 10 years of experience, she works with individuals from diverse backgrounds and needs, emphasizing communication and understanding. Dr. Ponce's expertise lies in treating Serious Mental Illness (SMI) and psychosis, particularly schizophrenia, through a combination of education, validation, and skills training. She excels in working through verbal and cognitive disorganization, helping individuals cope with hallucinations and delusions. As a DBT clinician, Dr. Ponce supports clients dealing with emotional dysregulation, self-harm, and suicidal thoughts, guiding them towards emotional management and a fulfilling life. Each treatment plan is tailored to the individual's goals and values, empowering them to cope effectively and function independently. Whether addressing emotions, relationships, trauma, or psychotic experiences, Dr. Ponce is dedicated to supporting clients on their path to wellness.
11526 Sorrento Valley Rd suite F, San Diego, CA 92121, United States -
Dr. Sharon Boivin
● OpenDr. Sharon Boivin is a clinical psychologist located at 6386 Alvarado Court in San Diego, California. With over 25 years of experience, she offers an integrated approach to treatment, working collaboratively with patients to set treatment goals. Dr. Boivin specializes in cognitive behavioral therapy, substance use/Co-occurring disorders, and mindfulness techniques. She primarily sees adult individuals but also works with couples and adolescents. Dr. Boivin does not work with anger issues, behavior problems, or oppositional defiant patients, but refers them to appropriate providers. In her spare time, she enjoys exercise, the outdoors, and spending time with friends and her rescue dog. Book an appointment online for an in-person or telehealth visit, or contact the intake department for assistance in finding the right provider for you.
6386 Alvarado Ct Suite 210, San Diego, CA 92120, United States -
AToN Center
● OpenAToN Center: Your Sanctuary for Recovery in Encinitas, CA Located at 3250 Country Rose Cir, Encinitas, CA 92024, AToN Center is a premier health facility dedicated to providing hope and healing for individuals seeking recovery from substance misuse. Nestled in the serene environment of North County, San Diego, our upscale rehabilitation center caters to adults aged 18 and above, offering a path towards enduring sobriety and a brighter future.
3250 Country Rose Cir, Encinitas, CA 92024, United States
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