Cognitive behavioral therapy for anxiety in Santa Barbara, California

Barbara Hayes is a health institution located at 1160 North Dutton Avenue, Santa Rosa, California, United States. Are you struggling with anxiety, depression, or negative behaviors caused by life's challenges or difficult relationships? Barbara Hayes offers cognitive behavioral therapy and other therapeutic techniques to provide both short-term relief and long-term resolution for these issues. Clients learn effective coping and communication skills, challenge negative thoughts, and experience a reduction in suffering and an increase in positive feelings. Many clients have reported feeling better within weeks and gaining hope for the future. Through the use of mindfulness and compassion, clients can enhance their overall well-being.

Santa Barbara Youth Therapy, located at 123 West Padre Street in Santa Barbara, California, is a health institution specializing in child and teen therapy and parent coaching. Led by licensed Marriage and Family Therapist Jaime Bregante, who has over 15 years of experience working with children and families in the Santa Barbara area, the institution aims to help children and teenagers thrive and reach their full potential. Using a combination of family system therapy, cognitive behavioral therapy, and neurorelational child centered play therapy, Santa Barbara Youth Therapy focuses on helping children heal, develop skills, and learn how to manage their emotions through play. Additionally, the institution offers services to empower teenagers in navigating the challenges of adolescence and building resilience. Let Santa Barbara Youth Therapy help your child or teen become extraordinary because of their childhood experiences.

Santa Barbara Psychotherapy is a reputable institution located at 21 East Canon Perdido Street in Santa Barbara, California. As a trusted provider of mental health services, our team of experienced doctors specialize in psychotherapy to help individuals overcome a variety of emotional and psychological challenges. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our dedicated professionals are here to support you on your journey to improved mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

The OCD Center of Los Angeles in Santa Barbara, California, offers specialized Cognitive Behavioral Therapy (CBT) for the treatment of OCD and related anxiety-based conditions. With 14 therapists on staff, we provide individual therapy for adults, children, and adolescents, as well as an intensive outpatient program (IOP) for those needing more rigorous treatment. Additionally, we offer online therapy and telephone therapy for clients with physical or psychological limitations. Our low-fee group therapy sessions are also available for adults with OCD and related anxiety disorders. Contact us to learn more about our services and treatment options.

Neurogenesis Neurofeedback is a health institution located at 636 Clarion Court in San Luis Obispo, California, United States. Our mission is to improve the quality of lives through healthy brain training. Our clients have experienced life-changing results, such as increased peace and healing from conditions like mold poisoning and compound trauma. Nicole, our experienced practitioner, offers a unique approach to neurofeedback that has been praised by clients for its effectiveness. We offer Intensive Block Sessions once a month for those seeking to enhance their creative edge. Visit us behind the Lapidus Clinic and Avila Bay Athletic Club, serving Avila Valley, Orcutt, and Santa Barbara areas.

Central Coast DBT is a health institution located at 1155 Coast Village Road, Santa Barbara, California, United States. Specializing in Dialectical Behavior Therapy (DBT), our team, led by Dr. Angela Vigna, focuses on treating adolescents and young adults in Santa Barbara County and surrounding areas who struggle with controlling emotions and impulsive behaviors. We offer comprehensive DBT programs for adults and adolescents, including individual and family therapy, skills training groups, case management, phone coaching, and assessments as needed. DBT is a psychotherapy approach that combines Cognitive Behavioral Therapy with mindfulness practices to help individuals achieve a balance between acceptance and change. Our services are evidence-based and effective in treating chronic emotion dysregulation and serious mental health issues such as depression, anxiety, Bipolar Disorder, PTSD, and Borderline Personality Disorder. If you or a loved one are experiencing impulsive and dangerous behaviors, such as self-harm, intense anger, or substance abuse, Central Coast DBT is here to provide support and guidance.

Wendy L. Geis-Rockwood, MSW is a health institution located at 903 Mission Canyon Road in Santa Barbara, California, United States. Led by Wendy L. Geis-Rockwood, a dedicated and experienced social worker, this institution provides a range of mental health services and support to individuals and families in need. With a focus on holistic and personalized care, Wendy L. Geis-Rockwood, MSW strives to improve the overall well-being and quality of life for all their clients.

Mesa Psychotherapy, P.C., Dara Goldyne, Ph.D. is a health institution located at 315 Meigs Road in Santa Barbara, California, United States. Dr. Goldyne specializes in helping individuals overcome anxiety and find peace and contentment in their lives. Through the use of Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and somatic techniques, she addresses the connection between the body and mind to provide a holistic approach to mental health. Dr. Goldyne emphasizes warmth, compassion, and acceptance in her work, helping clients foster self-compassion and see their inherent goodness. With specialties in parent-infant mental health, child development, and the college/university population, she offers a complimentary 15-minute initial phone consultation to determine if her services are a good fit for you. Additionally, Dr. Goldyne ensures transparency in pricing, providing Good Faith Estimates for the total expected cost of psychotherapy services. Contact her at [email protected] or (805) 699-6382 to schedule a consultation and take the first step towards a happier, more fulfilling life.

Tiana Leeds, LMFT is a mental health institution located at 800 Garden Street in Santa Barbara, California. As a licensed marriage and family therapist, Tiana Leeds provides professional counseling services to individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, Tiana Leeds offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or relationship issues, Tiana Leeds, LMFT is here to help you on your journey towards healing and personal growth.

Dr. Rachel B Aarons LCSW is a health institution located at 1215 De La Vina Street, Santa Barbara, California, United States. With over 45 years of experience, Dr. Aarons specializes in helping individuals move past trauma, change destructive behavior patterns, and heal from past experiences. Client testimonials praise her for being a supportive and empathetic therapist who focuses on both the positive and negative aspects of life. Dr. Aarons utilizes hypnotherapy and EMDR therapy to work on the unconscious mind, bringing about deep and lasting change in a short amount of time. Whether you are struggling with depression, anxiety, pain, or relationship issues, Dr. Aarons can help guide you towards a brighter future. Take the first step towards realizing your dreams and schedule an appointment with Dr. Rachel B Aarons LCSW today.