Cognitive behavioral therapy exercises in San Francisco, California

Evolve Wellness Group Eating Disorder Therapy Practice in San Francisco, California, is a health institution dedicated to helping adults change their relationship with food and their bodies. Our team of specialized clinicians offers evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and mindfulness to support rapid healing and personal growth. Group therapy provides peer support and connection, while working with a dietitian and coach helps clients address their unique nutrition, exercise, and wellness goals. Movement therapy is also offered to improve mental and physical well-being. Families seeking guidance on treatment options or clinicians looking for training can also benefit from our services. Testimonials from clients highlight the compassionate and effective care provided by our team of professionals. If you are ready to make positive changes in your life, Evolve Wellness Group Eating Disorder Therapy Practice is here to support you on your journey to balance, self-trust, and authenticity.

Sabrina Parr, MFT is a health institution located at 5580 La Jolla Boulevard in San Diego, California, United States. Sabrina is a Licensed Marriage and Family Therapist with over 25 years of experience specializing in working with individuals, couples, teens, and families. She offers a supportive, open, and trusting environment to facilitate growth and change within her clients. Sabrina's approach is eclectic, drawing from specialized training in Imago Therapy for relationships, Positive Discipline for parenting, and Cognitive Behavior Therapy for issues like depression and anxiety. She values the connection with her clients and works collaboratively to meet their goals. Sabrina is known for being organized, punctual, and responsive to her clients' needs.

The UCSF Weight Management Program, located at 1701 Divisadero Street in San Francisco, California, is a health institution that offers customized weight loss plans for adult patients. With over 20 years of experience, our doctors specialize in managing weight loss for patients with complex medical conditions. We offer three different weight management plans tailored to individual needs: The Step-by-Step Program, the Meal Replacement Program, and the Individual Consultation Program. Our comprehensive one-year program focuses on aerobic exercise, healthy eating, and cognitive behavioral therapy for long-term weight loss and management. In addition to weight management programs, UCSF offers a variety of services including individual consultations, mindfulness classes, chaplain support, patient liaisons for international patients, interpreter services, and resources to help prepare for hospital stays and doctor appointments. Our Fetal Treatment Center, established in 1981, is a world leader in fetal surgery and caring for babies before birth. Visit UCSF Weight Management Program for a personalized plan to help you adopt and maintain a healthy lifestyle.