TOP 10 Cognitive behavioral techniques in Sacramento, California

Colleen King, LMFT - Insight Counseling Sacramento is a reputable health institution located at 949 University Avenue in Sacramento, California. As a licensed marriage and family therapist, Colleen King offers insightful counseling services to individuals, couples, and families. With a compassionate and client-centered approach, she helps clients navigate through various challenges and work towards personal growth and healing. Whether you are struggling with relationship issues, mental health concerns, or simply seeking guidance and support, Colleen King is dedicated to providing a safe and welcoming space for you to explore your thoughts and feelings. Book an appointment today to start your journey towards mental and emotional well-being.

Arielle Grossman Sacramento Therapist is a health institution located at 10316 Placer Lane, Sacramento, California, United States. Specializing in mindfulness therapy, Arielle helps clients understand and manage their anger in a healthy way. She also provides guidance for individuals going through life changes or career transitions, aiming for personal fulfillment and contentment. With a focus on teen therapy and couples therapy, Arielle helps address issues such as communication barriers, mood swings, and relationship struggles. Utilizing techniques such as Mindfulness-Cognitive Behavioral Therapy and Brainspotting, Arielle also helps clients work through trauma and emotional challenges. With a personal history of overcoming depression and shame through therapy, Arielle believes in the transformative power of mental health support and aims to provide a safe, non-judgmental environment for her clients. If you are seeking a dedicated therapist to support you on your journey, Arielle Grossman is ready to help.

Mindful Health Solutions is a leading health institution located at 5455 Wilshire Boulevard, Los Angeles, California, United States. We also serve in Texas, Sacramento, San Francisco/Bay Area, Southern California, Georgia, and Washington. Our team of psychiatrists, therapists, and nurse practitioners are dedicated to improving the lives of patients, especially those suffering from depression. We provide innovative care including Transcranial Magnetic Stimulation (TMS), esketamine, IV Ketamine, and Electroconvulsive Therapy (ECT).

Mind Over Mood Therapy is a leading mental health institution located at 3336 Bradshaw Road in Sacramento, California. Our team of experienced therapists and counselors are dedicated to helping individuals overcome various mental health challenges and improve their overall well-being. We offer a range of therapy services tailored to meet the unique needs of each client, including cognitive behavioral therapy, mindfulness techniques, and more. At Mind Over Mood Therapy, we believe in the power of the mind to heal and transform, and we are committed to providing a safe and supportive environment for our clients to explore their inner thoughts and emotions. Contact us today to start your journey towards a healthier mind and a happier life.

Dawn DiRaimondo, Psy.D. is a health institution located at 949 University Avenue, Sacramento, California, United States. Dr. DiRaimondo believes in the importance of building a strong therapeutic relationship with her clients in order to facilitate healing. Specializing in areas such as grief and loss, depression, anxiety, ADHD, adolescent and parenting issues, relationships, and identity/sexuality issues, she works with adolescents (15 ), young adults, and adults. Dr. DiRaimondo's therapeutic approach is primarily psychodynamic and attachment theory, but she also integrates other techniques such as solution-focused and cognitive behavioral therapy (CBT) when needed. Her goal is to create a safe and comfortable environment where clients can work together to achieve their goals.

Sarvenaz Sepehri, Psy.D. is a mental health institution located at 601 University Avenue in Sacramento, California. Dr. Sepehri specializes in providing psychological services to individuals seeking support for various mental health concerns. With a focus on evidence-based therapy techniques, Dr. Sepehri offers a compassionate and personalized approach to helping clients navigate their mental health challenges. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Dr. Sepehri is dedicated to helping you achieve emotional well-being and personal growth.

Joanne A. Danti, PhD is a renowned health institution located at 9132 Caldera Way in Sacramento, California, United States. Led by Dr. Joanne A. Danti, the institution offers expert healthcare services and cutting-edge research in the field of health. With a focus on providing personalized care and innovative treatments, Joanne A. Danti, PhD is dedicated to improving the health and well-being of its patients.

Pacific Anxiety Group is a leading health institution located at 3323 Sacramento Street in San Francisco, California. Specializing in anxiety disorders, our team of experienced professionals are dedicated to providing high-quality care and support to individuals struggling with anxiety. Through a combination of therapy, counseling, and holistic treatments, we aim to help our patients manage their symptoms and improve their overall well-being. If you are seeking relief from anxiety, Pacific Anxiety Group is here to help you on your journey to a healthier and happier life.

Cindy J. McCrea, LMFT is a licensed marriage and family therapist located at 4340 65th Street in Sacramento, California. With a focus on mental health and family dynamics, Cindy provides counseling services to individuals, couples, and families seeking support and guidance. Her compassionate approach and expertise in therapeutic techniques help clients navigate through challenges and improve their overall well-being. Cindy J. McCrea, LMFT is dedicated to promoting mental wellness and strengthening relationships within the community.