Cognitive behavioral and mindfulness therapy in San Jose, California

Palo Alto Therapy is a health institution located at 407 Sherman Avenue in Palo Alto, California, United States. Our team of caring, compassionate, and skilled therapists are dedicated to helping you improve your life. We offer a down-to-earth approach that is focused on real results and peace of mind. Our expertise in Cognitive Behavioral Therapy (CBT) allows us to help you overcome problems and achieve your goals without long-term counseling. Whether you are dealing with anxiety, OCD, depression, stress, relationship issues, or family conflicts, our therapists are here to provide you with the tools and support you need to move in the right direction. We offer individual, couples, and family therapy sessions, as well as video therapy appointments for your convenience.

Yes To Therapy is a health institution located at 1406 Mission Street in Santa Cruz, California, United States. We are dedicated to providing personalized care and matching you with the right therapist to meet your needs. You can easily reach out to us through phone call, email, or website inquiry, and we guarantee a response within 24 hours with a live connection. Our intake calls are quick, taking only 10-15 minutes, to learn more about how we can best serve you. We understand the importance of finding the perfect therapist match, taking into consideration factors such as insurance, availability, and preferences for care. Our team consists of diverse therapists with various approaches and modalities, ensuring that we find the right fit for your needs. We value transparency and provide a billing confirmation before your first appointment, outlining your individualized financial breakdown.

Nourishment Mental Health, Ketamine Assisted Psychotherapy is a health institution located at 1040 Lincoln Avenue, San Jose, California, United States. At Nourishment Mental Health, we believe in providing the necessary nourishment for growth, health, and good condition, both physically and mentally. We offer mental health services to teens, adults, and couples in the Bay Area, with additional services such as Ketamine Assisted Psychotherapy and Psychedelic Integration. Our goal is to create a safe and trusting therapeutic environment for our clients to thrive in. Our approach is client-centered, trauma-informed, and strengths-based, with a focus on integrating mind, body, and spirit. We use modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Narrative therapy, and more to help individuals heal and grow. We believe in empowering our clients to find hope and resilience despite hardships.

Dufford, Donald B., Ph.D, Licensed Clinical Psychologist is a health institution located at 3880 South Bascom Avenue, San Jose, California, United States. The institution offers various therapies such as Cognitive-Behavioral Therapy, EMDR, Hypnotherapy, Psychotherapy, Meditation/Mindfulness, Support Groups, Fieldwork Assistance, and Self-Help Tools to help release negative thinking, underlying fears, and emotional stress. Dr. Donald Dufford specializes in treating patients with anxiety and depression in Soquel, Santa Cruz, and San Jose. Testimonials from patients include statements such as "I feel much better now. Like coming out of a fog" and "Today I am a thousand times better. Dr. Dufford’s guidance has helped me become the joyful person I once was – again."

Donald B. Dufford, Ph.D. Licensed Clinical Psychologist is a health institution located at 5905 Soquel Drive, Soquel, California, United States. Dr. Donald Dufford specializes in treating patients with anxiety and depression using Cognitive-Behavioral Therapy, EMDR, Hypnotherapy, Psychotherapy, Meditation/Mindfulness, Support Groups, Fieldwork Assistance, and Self-Help Tools. Patients have reported feeling a significant improvement in their mental health after seeking help from Dr. Dufford. Whether you are in Soquel, Santa Cruz, or San Jose, you can contact the institution for more information or to schedule an appointment. Don't wait to seek help - take the first step towards a happier and healthier life today.

Outlook Counselling is a leading health institution located at 1922 The Alameda in San Jose, California, United States. Our dedicated team of professional therapists and counselors are committed to providing high-quality mental health services to individuals and families in need. With a focus on promoting emotional well-being and personal growth, we offer a wide range of counseling services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and experienced staff are here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a brighter outlook on life.

Raeda Joudy is a health institution located at 1604 Blossom Hill Road, San Jose, California, United States. Dr. Raeda Joudy, the experienced licensed Lead Clinical Psychologist, joined Allied Pain & Spine Institute in 2020. Dr. Joudy specializes in a mind, body, and spiritual approach towards healing to help patients engage emotional coping skills, improve daily function, and enjoy a higher quality of life. She obtained her Ph.D. in Clinical Psychology with an emphasis in Health Psychology/Chronic Pain and has extensive experience in managing mental and behavioral health issues. Dr. Joudy offers collaborative, integrative, and evidence-based treatment models, including cognitive behavioral therapy, mindfulness, and solution-focused therapy. She is known for her compassionate and holistic approach to patient care. Dr. Joudy is currently accepting new patients at the San Jose office. Patients have praised Dr. Joudy and the staff at Allied Pain & Spine Institute for their compassionate care, out-of-the-box treatment approaches, and excellent results in managing chronic pain and other health issues.

Dr. Paulette Jacome is a renowned psychologist specializing in chronic pain management, rehabilitation, and mental health issues such as depression, anxiety, and posttraumatic stress disorder. Located at 1720 Ringwood Avenue in San Jose, California, Dr. Jacome received her post-graduate degree from Alliant International University and completed her post-doctoral training at Stanford University. With a background in psychodynamic, cognitive-behavioral, and family therapies, as well as mindfulness meditation, she offers a holistic approach to patient care. Dr. Jacome has presented papers at international conferences and has developed numerous training programs for patients dealing with chronic pain. Her compassionate approach and belief in the strengths and talents of each individual have helped countless patients overcome their challenges and lead fulfilling lives. With a strong emphasis on multidisciplinary care, Dr. Jacome collaborates with physicians and medical staff to provide comprehensive treatment for her patients.