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TOP 30 Cbt for mental health in Sacramento, CA
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Insight Therapy Center
Insight Therapy Center, located at 3075 52nd Avenue in Sacramento, California, offers a unique and comprehensive online therapy experience. Dr. Elizabeth Lombardo, a highly respected therapist, is ready to guide you on your journey towards better mental health. With a focus on cognitive behavioral therapy (CBT), our program provides a variety of tools and support to help you achieve happiness and well-being. Unlike traditional therapy, our online platform allows for instant help on any device, wherever you are in the world. Our therapists are available Monday-Friday to provide guidance and support, all at a lower cost than in-person therapy. Your privacy is of utmost importance to us, with all information securely encrypted and accessible only to you and your therapist.
Evolve Teen Treatment - Arden Oaks
Evolve Teen Treatment - Arden Oaks is a mental health and addiction treatment center for teens located in Sacramento, California. Our evidence-based treatments include Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. Our program offers individual therapy sessions, therapy groups, and full-time board-certified child and adolescent psychiatrists for comprehensive care. We provide experiential therapies such as Equine Therapy, Art Therapy, and Rock Climbing, as well as mindfulness practices like Yoga and Hiking. Our facility features a fully equipped gym, a gated pool, and outdoor spaces for relaxation and group activities. We also offer nutritious meals prepared by an in-house chef and comfortable, safe bedrooms for our clients.
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