Cardio exercises in Santa Rosa, California

Parkpoint Health Club Santa Rosa is a premier wellness destination located at 1200 North Dutton Avenue in Santa Rosa, California. This state-of-the-art facility offers a wide range of amenities and services including a fully equipped gym, group fitness classes, personal training, indoor and outdoor pools, spa treatments, and more. Whether you're looking to improve your fitness, relax and rejuvenate, or simply unwind after a long day, Parkpoint Health Club Santa Rosa has something for everyone. Come experience the ultimate in health and wellness at this top-rated institution in the heart of Sonoma County.

24 Hour Fitness is a premier gym, health, and spa institution located at 3550 Industrial Drive in Santa Rosa, California. With state-of-the-art facilities and a wide range of fitness equipment, classes, and amenities, 24 Hour Fitness is dedicated to helping individuals achieve their health and wellness goals at any time of day or night. Whether you're looking to break a sweat, relax in the spa, or attend a group fitness class, 24 Hour Fitness has everything you need to stay active and healthy.

Anytime Fitness is a premier gym and health institution located at 620 Larkfield Center in Santa Rosa, California, United States. With state-of-the-art equipment, personalized training programs, and a supportive community atmosphere, Anytime Fitness is committed to helping members achieve their fitness goals at any time of day or night. Whether you're a beginner looking to get in shape or an experienced athlete seeking to improve your performance, Anytime Fitness offers everything you need to succeed. Join us today and start your journey to a healthier, happier you!

615 Gym/Weight Room is a state-of-the-art fitness facility located in Santa Rosa, California, United States. As part of a university campus, our gym offers a wide range of equipment and amenities to help students, faculty, and staff achieve their fitness goals. From cardio machines and free weights to group fitness classes and personal training services, 615 Gym/Weight Room has everything you need to stay active and healthy. Our knowledgeable staff is always on hand to assist with workouts and provide guidance on proper exercise techniques. Whether you're a seasoned athlete or just starting out on your fitness journey, 615 Gym/Weight Room is the perfect place to reach your full potential.

Tauzer Gym is a premier fitness facility located at 1501 Mendocino Avenue in Santa Rosa, California. Our state-of-the-art gym offers a wide range of equipment and classes to help you reach your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, our experienced trainers and staff are here to support you every step of the way. Join us at Tauzer Gym and start your journey to a healthier, happier you.

Windsor Fitness Club is a premier gym and health institution located at 52 Mission Circle in Santa Rosa, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Our friendly and knowledgeable staff are dedicated to providing a supportive and motivating environment for all members. Join us at Windsor Fitness Club and take the first step towards a healthier and happier lifestyle.

Ringtime Fitness is a gym and health institution located at 510 Lewis Road in Santa Rosa, California. Our top priority is your safety and wellbeing, which is why we offer safe and high-energy workouts with music for all fitness levels. Our 12 Round System provides plenty of room to exercise, have fun, and meet your fitness goals. Our super friendly and helpful staff, along with our wonderful classes, make for a fun and engaging fitness experience. Whether you're a beginner or an experienced boxer, Ringtime Fitness welcomes people from Santa Rosa, Rohnert Park, and Windsor to come and experience our unique approach to fitness. Contact us at 707-757-8774 or email us at israel@ringtimefitness.com to learn more and start your fitness journey with us today!

The Studios Cycle & Core is a premier gym and health institution located at 170 Farmers Lane in Santa Rosa, California, United States. Our state-of-the-art facility offers a variety of fitness classes and programs focused on cycling and core strengthening. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your overall health and well-being. Whether you're looking to burn calories, build strength, or improve your endurance, The Studios Cycle & Core has something for everyone. Join us today and start your journey to a healthier, happier you.

Sonoma Zumba is a vibrant and energetic fitness school located at 2060 West College Avenue in Santa Rosa, California, United States. Our classes feel more like a party than a workout, allowing you to leave your worries at the door and have a great time while getting fit. Based on Latin dance steps, our Zumba classes incorporate a mix of high, low, and moderate intensity songs for an effective interval workout. The music selection is diverse, featuring both timeless classics and the latest hits from Latin and world styles.

Montecito Heights Health Club is a premier gym, health, and spa facility located at 2777 4th Street in Santa Rosa, California. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you reach your health and wellness goals. Relax and rejuvenate in our luxurious spa, which offers a variety of pampering treatments and services. Whether you're looking to improve your fitness, de-stress, or simply pamper yourself, Montecito Heights Health Club is the perfect destination for all your health and wellness needs.