Cardio exercises for weight loss in Antioch, California

In-Shape Family Fitness is a premier gym, health, and spa facility located at 4099 Lone Tree Way in Antioch, California. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and spa amenities to help you achieve your health and wellness goals. Whether you're looking to get in shape, relax and unwind, or simply improve your overall well-being, In-Shape Family Fitness has everything you need to support a healthy lifestyle. Our friendly and experienced staff are dedicated to providing exceptional customer service and creating a welcoming and inclusive environment for individuals and families of all ages and fitness levels. Come visit us today and discover why In-Shape Family Fitness is the perfect place to prioritize your health and wellness.

City Sports Club is a premier gym and health institution located at 5001 Lone Tree Way in Antioch, California, United States. We offer state-of-the-art fitness equipment, expert trainers, group exercise classes, and amenities to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, City Sports Club has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Planet Fitness is a premier gym, health, and spa facility located at 4863 Lone Tree Way in Antioch, California. Our state-of-the-art facility offers top-of-the-line fitness equipment, group exercise classes, personal training services, and a relaxing spa area for members to unwind and rejuvenate. With a welcoming and non-intimidating atmosphere, Planet Fitness is the perfect place for individuals of all fitness levels to achieve their health and wellness goals. Join us today and start your journey to a healthier and happier you!

Welcome to Solar Swim & Gym, located at 111 West 15th Street in Antioch, California. We are not your average fitness club - we are a place for real people of all sizes, ages, genders, and races. Our community welcomes everyone and the bonds of friendship formed here last for decades. Established in 1939, Solar Swim & Gym has been teaching thousands of children and generations of families in Antioch how to swim. With our recent renovations, our members love the resort-like atmosphere we offer. Our outdoor swimming pool, cardio and weight room, walking/jogging trail, and 360 fitness area provide many ways to get into shape.

24 Hour Fitness is a premier gym, health, and spa institution located at 2520 Somersville Road in Antioch, California. With state-of-the-art equipment, expert trainers, and a wide range of classes and amenities, 24 Hour Fitness is dedicated to helping members achieve their fitness and wellness goals at any time of the day or night. Whether you're looking to build muscle, improve cardiovascular health, relax in the spa, or simply stay active, 24 Hour Fitness has everything you need to lead a healthy lifestyle.