TOP 30 Best Cardio and dance workouts in California
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Bollywood Dance Central
Bollywood Dance Central is a vibrant institution located at 2704 Alcatraz Avenue in Berkeley, California. Our team of skilled performers is dedicated to helping kids and adults explore the rich culture of South Asian dance forms. Whether you're a beginner or an experienced dancer, we focus on technique, style, and every detail in between to elevate your skills. At Bollywood Dance Central, we offer a range of weekly recurring dance classes for all age groups. From Bollywood to Bhangra, Semi-Classical to Bollyhop, and even Bollywood Cardio, there's a class for everyone. Our specialized training prepares students for exciting opportunities, including performances at NBA halftime shows and college dance exhibitions.
Dance Physique - Adult Dance Fitness
Dance Physique offers a unique and fun way for adults to stay fit through dance fitness classes. Located in Sacramento, California, our institution is dedicated to helping individuals of all fitness levels achieve their health goals while having a great time. Our classes combine the energy of dance with the benefits of a full-body workout, helping participants improve their strength, flexibility, and cardiovascular health. Join us at 3069 Freeport Boulevard and experience the joy of movement at Dance Physique.
ENERGY DANCE STUDIO
ENERGY DANCE STUDIO is a vibrant and dynamic institution located in the heart of Ontario, California. Our studio offers a variety of dance classes that are not only fun and energetic, but also great for your health and well-being. From high-energy cardio dance workouts to calming and centering yoga classes, we have something for everyone. Our experienced instructors are passionate about helping you reach your fitness goals and have a great time doing it. Come join us at 118 West B Street and let's dance our way to a healthier, happier you!
Studio K Dance and Fitness
Studio K Dance and Fitness is a premier gym and health institution located in San Diego, California. Our facility offers a variety of classes and programs to help you stay fit and healthy. Whether you are looking to improve your dance skills or get in shape, Studio K has something for everyone. Our experienced instructors are dedicated to helping you reach your fitness goals in a fun and supportive environment. If you are interested in taking a class, renting our studio for an event, or learning about upcoming opportunities, please send us a message. Visit us at 9340 Clairemont Mesa Boulevard STE F in San Diego to start your fitness journey today.
STEEZY Studio - Online Dance Classes
STEEZY Studio offers a convenient and innovative way to learn dance with their online dance classes. Located at 309 East 8th Street in Los Angeles, California, their platform provides high-quality instruction from experienced dance professionals. Whether you're a beginner looking to improve your skills or an advanced dancer wanting to refine your technique, STEEZY Studio has a wide range of classes to suit all levels and styles. Join their vibrant online dance community and start mastering your moves from the comfort of your own home.
Secret Pole Dance Studio
Welcome to Secret Pole Dance Studio, located at 11409 Jefferson Boulevard in Culver City, California. Our studio is not your typical gym - we offer a fun, different, and sexy way to workout that is all about empowerment and positivity. No matter your shape, size, or experience level, our classes are designed to help you gain confidence and feel like a bonafide DIVA. Our specialty classes include Beginner Pole Dancing, Pole Tricks, TEASE Choreography, Twerk Cardio Fitness, Intro to Art of Seduction, Sexy Chair Dancing, Deep Stretch, and more. With our experienced instructors, you'll be amazed at how quickly you can transform into a brand new YOU.
Dance Fitness with Crystal
Dance Fitness with Crystal is a vibrant and energetic dance studio located at 1594 Saratoga Avenue in Ventura, California. Led by the talented and passionate instructor Crystal, our classes offer a unique fusion of dance and fitness that will leave you feeling energized and empowered. Whether you're a seasoned dancer or a beginner looking to try something new, our welcoming and inclusive environment is perfect for all levels. Come join us for a fun and exhilarating workout that will help you improve your strength, flexibility, and coordination while having a blast on the dance floor. Experience the joy of movement and let Crystal guide you on a journey to a healthier, happier you.
Bastet Dance Fitness
Bastet Dance Fitness is a vibrant gym and health center located at 209 Southwest Boulevard in Rohnert Park, California, United States. Our institution is dedicated to promoting fitness and well-being through the art of dance. Our experienced instructors offer a wide range of dance fitness classes, from Zumba to hip-hop, to help you achieve your fitness goals while having fun. Come join our community and dance your way to a healthier, happier you at Bastet Dance Fitness.
BollyX: The Bollywood Workout w/DanaCarey510
BollyX: The Bollywood Workout w/DanaCarey510 is a vibrant and energetic fitness institution located in Fremont, California. Our classes offer a unique blend of Bollywood-inspired dance routines and high-intensity interval training to help you get fit while having fun. Led by the talented instructor Dana Carey, our school is dedicated to promoting health and wellness through the power of music and movement. Come join us at 3355 Country Drive and experience the joy of dancing your way to a healthier lifestyle.
Yueyao Dance Studio
Yueyao Dance Studio is a vibrant and dynamic institution located at 43216 Christy Street in Fremont, California. As a premier gym and health facility, we offer a wide range of dance classes for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while having fun and learning new dance techniques. Whether you're looking to improve your flexibility, coordination, or simply want to stay active, Yueyao Dance Studio is the perfect place for you. Come join us and experience the joy of dancing in a supportive and welcoming environment.
HipHop-Natyam Dance Fitness
HipHop-Natyam Dance Fitness is a unique institution located at 120 Guthrie Lane in Brentwood, California, United States. This gym focuses on incorporating elements of hip hop and traditional Indian dance (Natyam) into a high-energy fitness routine. Our classes are designed to help you improve your cardiovascular health, build strength, and increase flexibility while having fun and learning new dance styles. Whether you're a seasoned dancer or a complete beginner, our experienced instructors will guide you through dynamic workouts that will leave you feeling energized and empowered. Join us at HipHop-Natyam Dance Fitness and experience the joy of dance while getting fit and healthy!
Latin Fitness Dance Studio
Latin Fitness Dance Studio is a vibrant and energetic dance institution located in the heart of San Jose, California. Our studio is dedicated to providing high-quality dance classes that fuse Latin rhythms with fitness techniques. Whether you're a seasoned dancer or a beginner looking to learn something new, our experienced instructors will guide you through fun and engaging classes that will help you improve your dance skills while getting a great workout. Join us at 72 North 27th Street and let the music move you!
Steel and Grace
Steel and Grace is a premier fitness facility located in Santa Cruz, California. Our state-of-the-art gym offers a wide range of equipment for strength training, cardio, and functional fitness. Our experienced trainers are dedicated to helping you reach your fitness goals and achieve peak performance. Whether you're a beginner or an experienced athlete, Steel and Grace has something for everyone. Come visit us at 2801 Mission Street Extension and experience the perfect blend of strength and elegance at Steel and Grace.
Muevete Dance Studio
Muevete Dance Studio is a vibrant and dynamic institution located at 8677 La Mesa Boulevard in La Mesa, California. Specializing in dance as a form of exercise, Muevete offers a variety of classes and programs designed to help individuals improve their physical health and well-being. From salsa to hip-hop, there is a dance style for everyone to enjoy and get moving. Join us at Muevete Dance Studio and let the music and movement transform your body and mind.
Sweaty Shelly Natomas Dance Method
Sweaty Shelly Natomas Dance Method is a dynamic dance fitness institution located at 3541 North Freeway Boulevard in Sacramento, California. Our classes combine high-energy dance routines with strength training exercises to provide a full-body workout that will leave you feeling energized and empowered. Whether you're a seasoned dancer or just starting out, our experienced instructors will guide you through fun and challenging routines that will help you achieve your fitness goals. Join us at Sweaty Shelly Natomas Dance Method and get ready to sweat, dance, and transform your body!
Jazzercise at Academy of Dance
Jazzercise at Academy of Dance is a dynamic fitness institution located at 30135 Agoura Road in Agoura Hills, California. Combining the energetic movements of jazz dance with the benefits of a full-body workout, Jazzercise offers a fun and effective way to stay in shape. With a focus on improving cardiovascular health, strength, and flexibility, Jazzercise classes at the Academy of Dance provide a high-energy and engaging fitness experience for all levels. Join us for a workout that will leave you feeling empowered and energized!
DNCFX Dance-Powered Fitness
DNCFX Dance-Powered Fitness is a cutting-edge health institution located at 23410 Civic Center Way in the beautiful city of Malibu, California. Our unique approach to fitness combines the energy and excitement of dance with the benefits of a full-body workout. Our experienced instructors will guide you through high-energy dance routines that will help you burn calories, tone muscles, and improve your overall health and well-being. Whether you're a seasoned dancer or a complete beginner, DNCFX Dance-Powered Fitness has a class for you. Come join us and experience the fun and transformational power of dance fitness!
Capoeira, Dance, & Fitness Center
Welcome to the Capoeira, Dance, & Fitness Center located at 2201 North Lakewood Boulevard in Long Beach, California. Our institution offers a unique blend of Afro-Brazilian art, martial arts, dance, music, and fitness. Capoeira classes at our gym provide a comprehensive learning experience, including music, instruments, movement techniques, acrobatics, and live capoeira rodas. We welcome students of all levels to join us and experience the fun and excitement of Capoeira. Our fitness community is dedicated to helping you achieve your fitness goals while having a great time. Our high-energy workouts will help you align your mind, body, and spirit for a complete wellness experience. Whether you are a beginner or a seasoned fitness enthusiast, we have something for everyone.
Fernanda Cedeno Dance & Fitness
Fernanda Cedeno Dance & Fitness is a vibrant and welcoming institution located at 1133 Francisco Boulevard East in San Rafael, California. Our studio offers a wide range of dance and fitness classes for all ages and levels, including ballet, jazz, hip hop, Zumba, and more. Led by experienced instructors, our classes are designed to help you improve your technique, stay in shape, and have fun while doing it. Whether you're a beginner looking to try something new or an experienced dancer wanting to refine your skills, Fernanda Cedeno Dance & Fitness has something for everyone. Come join us and unleash your inner dancer!
Gurus Of Dance - Bollywood Dance Classes Cupertino
Gurus Of Dance offers Bollywood dance classes in Cupertino, located at 6148 Bollinger Road in San Jose, California. Our experienced instructors are passionate about sharing the vibrant and energetic art of Bollywood dance with students of all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, our classes cater to all levels. Join us for a fun and engaging dance experience that will leave you feeling energized and inspired. Come and discover the magic of Bollywood dance at Gurus Of Dance!
Align Pilates and Dance Conditioning
Align Pilates and Dance Conditioning is a premier fitness institution located in San Jose, California. Our gym offers a unique blend of pilates and dance conditioning classes designed to help individuals improve their strength, flexibility, and overall fitness level. Our experienced instructors are dedicated to helping each client achieve their fitness goals in a supportive and encouraging environment. Whether you are a seasoned athlete or just starting your fitness journey, Align Pilates and Dance Conditioning has a class for you. Join us at 1190 South Bascom Avenue and start aligning your mind, body, and spirit today.
Twerk Cardio Fitness
Twerk Cardio Fitness is a dynamic fitness institution located at 11411 Jefferson Boulevard in Culver City, California. Our unique approach to fitness combines the fun and energetic movements of twerking with high-intensity cardio exercises to create a one-of-a-kind workout experience. Our classes are designed to help you break a sweat, burn calories, and tone your body while having a blast. Whether you're a beginner or a seasoned twerker, our experienced instructors will guide you through each class with enthusiasm and encouragement. Join us at Twerk Cardio Fitness and shake, sweat, and twerk your way to a healthier, happier you!
Sapphire Dance & Fitness Studio
Sapphire Dance & Fitness Studio is a premier gym and health institution located at 5427 Rosemead Boulevard in San Gabriel, California, United States. Our studio offers a wide range of fitness classes including dance, yoga, Pilates, and cardio workouts to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to help you reach your full potential. Join us at Sapphire Dance & Fitness Studio and let us help you become the best version of yourself.
Glow Dance & Fitness
Glow Dance & Fitness is a vibrant health institution located at 2327 Huntington Drive in San Marino, California, United States. Our facility offers a variety of dance and fitness classes designed to help you achieve your health and wellness goals. Whether you're looking to improve your dance skills, increase your flexibility, or simply stay active, our experienced instructors are here to support you every step of the way. Come join our community and let your inner glow shine through with Glow Dance & Fitness.
DANCE LAB OC
DANCE LAB OC is a vibrant and dynamic institution located at 17962 Sky Park Circle in Irvine, California. As a unique blend of gym, health, and store, DANCE LAB OC offers a one-of-a-kind experience for those looking to improve their physical fitness and wellness. With a focus on dance and movement, this institution provides a fun and energetic environment for individuals of all ages and abilities to learn and grow. Whether you're looking to improve your dance skills, increase your fitness level, or simply have a good time, DANCE LAB OC has something for everyone. Come visit us today and discover the joy of movement!
Impact Dance x Wellness
Impact Dance x Wellness is a cutting-edge gym and health institution located at 665 East Arrow Highway in Azusa, California. Our facility offers a unique blend of dance and fitness classes, as well as wellness programs to help individuals achieve their health and wellness goals. With a team of experienced instructors and state-of-the-art equipment, we provide a supportive and motivating environment for our members to improve their physical fitness and overall well-being. Whether you're looking to dance your way to better health or focus on strength training and cardio, Impact Dance x Wellness has something for everyone. Join us and experience the transformative power of movement and exercise at our premier fitness facility.
Evolution Fitness and Dance
Evolution Fitness and Dance is a premier health and school institution located at 1517 North Main Street in Santa Ana, California, United States. Our facility offers a wide range of fitness classes, including dance, yoga, Pilates, and strength training, catering to individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Whether you're looking to improve your flexibility, build muscle, or simply have fun while working out, Evolution Fitness and Dance has something for everyone. Join us today and take the first step towards a healthier, happier you!
Belly Dance 4 Fitness classes
Belly Dance 4 Fitness classes offers a unique and fun way to stay in shape at their gym located at 28854 Roadside Drive in Agoura Hills, California. Whether you're a beginner or an experienced dancer, their classes cater to all levels of fitness. Learn the art of belly dancing while toning your muscles and improving your flexibility. Join their friendly and supportive community and experience the benefits of this ancient dance form for your health and well-being.
Danzmundo World Dance & Fitness Studio
Danzmundo World Dance & Fitness Studio is a vibrant and welcoming institution located at 16733 Ventura Boulevard in Los Angeles, California. Led by the talented dancer and teacher Claudia, the studio offers a unique blend of world dance and cardio workouts for total body fitness. With a wide variety of dance routines and constant opportunities for learning something new, Danzmundo is a place where people of all ages and fitness levels can come together to stay strong and vital. Whether you're a seasoned dancer or a beginner starting at any age, Claudia's classes will put a smile on your face and keep you on your toes. Join us at Danzmundo for a joyful and invigorating dance experience that will keep you moving and grooving. Remember to consult with a physician before starting any new exercise program, and dance at your own pace and comfort level. Stay safe, have fun, and let's dance our way to better health together!
Paco Studio dance and fitness
Welcome to Paco Studio Dance and Fitness, your premier destination for health and wellness in Oxnard, California. Conveniently located at 3035 Saviers Road, our studio offers a vibrant and inclusive environment where fitness meets fun. Whether you're a seasoned dancer or a fitness enthusiast, our diverse range of classes caters to all skill levels and interests. At Paco Studio, we believe in the power of movement to transform lives. Our expert instructors provide personalized attention, ensuring you receive the guidance and motivation needed to achieve your fitness goals. From high-energy dance workouts to strength-building fitness classes, our offerings are designed to inspire and challenge you.
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