The 30 Best Calorie burning exercises in Milpitas, California

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Fit Zone Milpitas is a high-energy gym located at 1818 Clear Lake Avenue in Milpitas, California. Our certified Fitness Professionals will challenge you in a 50-minute HIIT class to maximize your time in the gym. Whether you're a beginner or a seasoned athlete, our structured workouts, nutritional coaching, and dedicated trainers will help you achieve your fitness goals. Our workouts are scientifically designed to keep you in the afterburn zone, boosting your metabolism and burning fat for up to 24-36 hours post-workout. With the potential to burn up to 500-1000 calories in each class, you'll see results in no time. Join our FIT FAM @ FIT Zone and start your fitness journey today!

Ascend Muay Thai and Fitness is a premier gym and health institution located at 1759 South Main Street in Milpitas, California, United States. Our facility offers top-notch Muay Thai training, fitness classes, and personalized coaching to help individuals reach their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are dedicated to helping you ascend to new heights. Join us at Ascend Muay Thai and Fitness and start your journey towards a healthier and happier lifestyle today.