The Best Calorie burn workouts in Sonoma, California

Sonoma Zumba is a vibrant and energetic fitness school located at 2060 West College Avenue in Santa Rosa, California, United States. Our classes feel more like a party than a workout, allowing you to leave your worries at the door and have a great time while getting fit. Based on Latin dance steps, our Zumba classes incorporate a mix of high, low, and moderate intensity songs for an effective interval workout. The music selection is diverse, featuring both timeless classics and the latest hits from Latin and world styles.

Welcome to A.K.S. Affinity Kickboxing Studio / Jiu Jitsu located at 10 Enterprise Drive in Rohnert Park, California. Our health-focused institution is currently being rebuilt, but you can still schedule your free class on AKS.wodify.com. Are you looking to build functional muscle and lose weight in a fun and engaging way? Look no further! Our kickboxing fitness classes combined with a personalized food plan are designed to help Sonoma County residents achieve their fitness goals. We provide real-time food monitoring and weekly check-ins to ensure you get the results you deserve, without any gimmicks or tricks.

The Fitness Factory is a premier gym and health institution located at 999 West Spain Street in Sonoma, California. Our state-of-the-art facility offers top-of-the-line equipment, expert personal trainers, and a variety of fitness classes to help you meet your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, The Fitness Factory has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Chapman's Body Dynamics is a premier gym and health center located at 1100 Sonoma Avenue in Santa Rosa, California. Our facility offers state-of-the-art equipment, expert personal trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Chapman's Body Dynamics has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.