TOP 10 Best Calming exercises in Long Beach, California

Welcome to Wat Buddhavipassana Long Beach, a serene and welcoming place of worship nestled in the heart of Long Beach, California. Located at 2015 West Hill Street, our temple offers a peaceful sanctuary for spiritual growth, meditation, and community gatherings. As a center for Buddhist practice and teachings, we are dedicated to fostering a deeper understanding of mindfulness, compassion, and inner peace. At Wat Buddhavipassana, we offer a variety of services and activities for individuals of all ages and backgrounds, including meditation sessions, Dharma talks, and cultural events. Our temple serves as a vibrant hub for spiritual enrichment and cultural exchange, inviting everyone to experience the richness of Buddhist traditions.

Welcome to Makai Fitness - Pilates, Yoga, Wellness, your premier destination for holistic health and well-being in Long Beach, California. Conveniently located at 380 Junipero Avenue, our state-of-the-art facility offers a serene and welcoming environment where you can embark on a transformative journey towards a healthier lifestyle. At Makai Fitness, we specialize in providing a diverse range of classes and services that cater to individuals of all fitness levels. Whether you're a beginner or an experienced practitioner, our expert instructors are here to guide you through invigorating Pilates sessions, calming yoga practices, and comprehensive wellness programs designed to rejuvenate your mind, body, and spirit.

Welcome to First Step Fitness, your premier destination for health and wellness in Long Beach, California. Conveniently located at 1335 Loma Avenue, our state-of-the-art facility offers a comprehensive range of fitness services designed to help you achieve your health goals. Whether you're a beginner taking your first step into fitness or an experienced athlete looking to enhance your routine, our skilled trainers and supportive community are here to guide you every step of the way. At First Step Fitness, we pride ourselves on providing a welcoming environment where everyone can feel comfortable and motivated. Our gym is equipped with the latest exercise equipment, dedicated spaces for strength training, cardio workouts, and group classes that cater to all fitness levels. From high-energy Zumba sessions to calming yoga classes, there's something for everyone.

Welcome to SOHMA Integrative Health Center, where we embrace the best of Eastern and Western medicine to offer a holistic approach to health and wellness. Located at 4195 North Viking Way, Long Beach, California, we are dedicated to helping you achieve balance and vitality without relying on drugs or surgery. Our mission is to alleviate pain and restore harmony, so you can return to the activities you love. At SOHMA, we combine ancient wisdom with modern technology, providing a diverse range of integrative healthcare services. From chiropractic care, acupuncture, and physical therapy to advanced treatments like stem cell therapy and PRP therapy, our evidence-based approach ensures comprehensive care tailored to your needs.

Welcome to YOGA108, your serene sanctuary for health and wellness located in the heart of Long Beach, California. Situated at 242 East 3rd Street, our studio offers a calming oasis where you can escape the hustle and bustle of everyday life and focus on your well-being. At YOGA108, we are dedicated to providing a holistic approach to fitness and health through the practice of yoga. Our experienced instructors tailor classes to accommodate all levels, from beginners to advanced practitioners, ensuring a supportive and inclusive environment for everyone. Our diverse class offerings include everything from gentle restorative sessions to invigorating power yoga, allowing you to find the perfect practice to suit your needs and goals. In addition to yoga, we offer workshops and special events that delve deeper into mindfulness, meditation, and overall wellness. Our modern, tranquil studio is equipped with all the amenities you need to enhance your experience, providing a peaceful retreat to rejuvenate your body and mind.

Welcome to Hudavi Wellness, your premier destination for rejuvenation and tranquility in Long Beach, California. Nestled at 5500 East Atherton Street, our serene spa offers a sanctuary where you can escape the hustle and bustle of everyday life and immerse yourself in a world of relaxation and healing. At Hudavi Wellness, we are dedicated to promoting your overall well-being through a comprehensive range of health and spa services. Our expert team of therapists and practitioners are committed to providing personalized care tailored to meet your individual needs. Whether you are seeking to unwind with a soothing massage, revitalize your skin with a rejuvenating facial, or restore your balance with holistic wellness treatments, we have something for everyone.

Heather Farrell, CMT/Thrive Massage Therapy is a premier wellness center located at 5855 East Naples Plaza in Long Beach, California. Specializing in various massage therapy techniques, Heather Farrell and her team are dedicated to helping clients achieve optimal health and well-being. Whether you are in need of relaxation, pain relief, or stress reduction, the skilled therapists at Thrive Massage Therapy will customize a treatment plan to meet your specific needs. With a tranquil atmosphere and a commitment to excellence, Heather Farrell, CMT/Thrive Massage Therapy is the perfect place to unwind and rejuvenate.

Welcome to Luna Sculpt Studio, your serene sanctuary for relaxation and rejuvenation, nestled in the heart of Long Beach, California. Located at 2920 Daisy Avenue, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Luna Sculpt Studio, we are dedicated to enhancing your well-being through a range of luxurious treatments designed to soothe the body and mind. Our skilled therapists are committed to providing personalized services that cater to your unique needs. Whether you're seeking a revitalizing facial, a soothing massage, or a holistic wellness experience, Luna Sculpt Studio is your destination for unparalleled care and attention. We use only the finest products to ensure that you leave our spa feeling refreshed, renewed, and radiant.

Welcome to Crystal Massage Spa, your serene oasis located in the heart of Long Beach, California. Nestled at 3741 East Anaheim Street, our tranquil sanctuary invites you to escape the hustle and bustle of everyday life and embark on a journey of relaxation and rejuvenation. At Crystal Massage Spa, we specialize in a wide array of therapeutic treatments designed to soothe the body, mind, and spirit. Our team of skilled and certified massage therapists is dedicated to providing personalized care tailored to meet your unique needs. Whether you're seeking relief from muscle tension, a moment of relaxation, or a holistic approach to wellness, our diverse range of services has something for everyone.

Welcome to Relax Massage, your serene oasis nestled in the heart of Downey, California. Located at 9422 Firestone Boulevard, our spa is dedicated to providing a tranquil escape from the hustle and bustle of everyday life. At Relax Massage, we offer a wide range of therapeutic and rejuvenating treatments designed to soothe your body, mind, and spirit. Our team of skilled massage therapists is committed to delivering personalized experiences tailored to your unique needs. Whether you're seeking relief from tension, a boost in energy, or simply a moment of peace, we have the perfect solution for you. Choose from our diverse menu of services, including Swedish, deep tissue, hot stone, and aromatherapy massages, each crafted to promote relaxation and well-being.

Welcome to Body Retreat Spa, your serene sanctuary located in the heart of Long Beach, California. Nestled at 1777 North Bellflower Boulevard, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Body Retreat Spa, we are dedicated to providing a holistic approach to relaxation and rejuvenation, ensuring each visit is a personalized and unforgettable experience. Our expertly trained therapists offer a wide range of services, including therapeutic massages, revitalizing facials, and invigorating body treatments. We pride ourselves on using the highest quality products and techniques to cater to your unique needs, whether you're seeking stress relief, skin rejuvenation, or simply a moment of peace.

Welcome to California Bodhi Vihara, a serene and welcoming place of worship located in the heart of Long Beach, California. Situated at 1023 East 21st Street, our vihara serves as a spiritual sanctuary for individuals seeking peace, mindfulness, and community connection. At California Bodhi Vihara, we are dedicated to providing a tranquil environment for meditation, reflection, and the practice of Buddhist teachings. Whether you are new to Buddhism or a seasoned practitioner, our doors are open to all who wish to explore and deepen their spiritual journey. Join us for regular meditation sessions, special ceremonies, and educational programs designed to foster personal growth and compassion. We invite you to experience the warmth and hospitality of our community and to find solace and inspiration within our sacred space.

Welcome to Redfin Real Estate, your premier destination for luxury properties in Long Beach, California, and beyond. Nestled at 115 Pine Avenue in the heart of Long Beach, our real estate agency specializes in connecting discerning buyers with exquisite homes that blend architectural brilliance with unparalleled comfort. At Redfin Real Estate, we pride ourselves on offering a curated selection of properties that cater to a variety of lifestyles and preferences. Whether you're seeking a palatial estate in the coveted Porter Ranch neighborhood, a sophisticated townhome in Venice, or a newly built masterpiece in Longridge Estates, we have something for everyone. Our listings showcase homes with high-end upgrades, spacious layouts, and unique features such as private driveways, expansive living spaces, and beautifully landscaped yards.

The Dunes is a premier institution located at 709 North Inglewood Avenue in Inglewood, California, United States. Our facility offers a serene and welcoming environment for individuals seeking comprehensive care and support. With a focus on holistic wellness, we provide a range of services including therapy, counseling, and educational programs to promote mental and emotional well-being. Our team of dedicated professionals are committed to helping our clients achieve personal growth and healing. Visit The Dunes today and start your journey towards a healthier and happier life.

Welcome to the Waldorf Astoria Spa, a sanctuary of tranquility located at 1 Monarch Beach Resort North, Dana Point, California. Nestled along the picturesque coastline, our spa embodies the essence of well-being, inviting you to indulge in personalized experiences that promote peace and optimal living. Open daily, our spa facilities are available from 6:00 am to 8:00 pm, with treatments offered between 9:00 am and 6:00 pm. The Athletic Club is open from 5:00 am to 10:00 pm, and our boutique welcomes you from 10:00 am to 5:00 pm. To schedule your appointment, please call us at 949.234.3368.

Tight Leash Pet Supply is a premier pet store located at 2247 Vuelta Grande Avenue in Long Beach, California. We offer a wide range of high-quality pet supplies and products for all your furry friends. From food and treats to toys and grooming essentials, we have everything you need to keep your pets happy and healthy. Our knowledgeable staff is always on hand to provide expert advice and assistance, ensuring you find the perfect products for your beloved pets. Visit Tight Leash Pet Supply today and give your pets the care they deserve.

Living Stress Free Info is a health institution located in Long Beach, California, dedicated to providing information and resources to help individuals manage and reduce stress in their daily lives. Our team of experts offers guidance on stress-relief techniques, mindfulness practices, and holistic approaches to improving overall well-being. Visit us at 5703 Cherry Avenue to learn how to live a more balanced and stress-free life.

Stratos Massage & Ayurveda Wellness is a serene retreat nestled in the heart of Kings Beach, California. Our skilled therapists offer a range of therapeutic massages and Ayurvedic treatments to promote relaxation, rejuvenation, and overall well-being. Located at 205 Stateline Road, our peaceful oasis provides a tranquil escape from the hustle and bustle of everyday life. Whether you are seeking relief from stress, muscle tension, or simply looking to pamper yourself, our experienced team is dedicated to providing personalized care to meet your individual needs. Experience the healing power of touch and ancient Ayurvedic practices at Stratos Massage & Ayurveda Wellness.