TOP 30 Brief therapy for mental health in Folsom, California

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Cura Mental Health is a health institution located at 420 Folsom Road, Roseville, California, United States. We offer curated counseling services in person at our Roseville location or online from anywhere in California. Our approach to therapy is centered around building intimate connections with our clients to create a welcoming and safe space for counseling to be effective. At Cura Mental Health, we believe in recognizing and nurturing the inherent value and ability for positive change within each individual. Our therapists use a client-focused method that offers a supportive and non-judgmental environment for discussing feelings and thoughts. We tailor our therapy approach to each unique individual, empowering them to find their own path to healing and an enriched life.

Mind to Mindful is a health institution located at 13405 Folsom Boulevard in Folsom, California, United States. This program offers a unique approach to mental well-being by combining individual therapy, recorded lectures, written material, and brief homework assignments that teach the neuroscience and psychology of mindfulness. These practical skills are designed to help reduce stress, depression, and anxiety while enhancing overall happiness. To get started, individuals can listen to the 4 free recorded sessions and schedule an appointment by calling (800) 779-7066. Mind to Mindful also accepts insurance for added convenience. If you are looking to improve your mental health and well-being, Mind to Mindful may be the perfect place for you.