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TOP 30 Boxing workouts for cardio in California
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Billy Prusinowski Cardio Kickboxing and Fitness @ UCSC & Santa Cruz Boxing
Billy Prusinowski Cardio Kickboxing and Fitness @ UCSC & Santa Cruz Boxing is a dynamic fitness institution located at 1156 High Street in Santa Cruz, California. This gym offers a variety of classes and programs focused on cardio kickboxing and boxing, providing a high-energy and intense workout experience. Whether you are a beginner looking to improve your fitness level or an experienced athlete seeking to enhance your skills, this institution caters to individuals of all levels. The instructors are highly qualified and dedicated to helping you achieve your fitness goals. Join us at Billy Prusinowski Cardio Kickboxing and Fitness for a fun and challenging workout that will leave you feeling stronger, healthier, and more confident.
Marin Boxing
Marin Boxing, located at 42 Greenfield Avenue in San Anselmo, California, is a top-notch health institution offering private and individual boxing training as well as small group boxing classes. Led by executive personal trainer and boxing coach Gamal Abdel Chasten, who has over 30 years of experience in the fitness industry, boxing, and martial arts, Marin Boxing provides a dynamic and challenging workout experience for individuals of all fitness levels. In addition to traditional boxing training, Marin Boxing also offers specialized boxing sessions for individuals experiencing Parkinson's Disease. These sessions have been proven to slow down the progression of the disease and improve overall movement, balance, and confidence.
Azteca DF Boxing Club
Azteca DF Boxing Club is a premier boxing gym located at 1839 Rumrill Boulevard in San Pablo, California. Our institution is dedicated to promoting health and fitness through the art of boxing. Our experienced trainers provide top-notch instruction for all skill levels, from beginners to advanced fighters. Whether you are looking to improve your technique, get in shape, or compete in the ring, Azteca DF Boxing Club has everything you need to reach your fitness goals. Join us today and experience the thrill of boxing in a supportive and motivating environment.
Benicia Boxing & Martial Arts
Benicia Boxing & Martial Arts is a premier gym located at 2002 Columbus Parkway in Benicia, California. Our studio offers training for men, women, and children of all ages in boxing, kenpo karate, jiu-jitsu, and close quarters combat. Our experienced instructors are dedicated to helping you reach your fitness and self-defense goals in a fun and safe environment. Whether you're looking to improve your striking skills, get a high cardio workout, or develop self-discipline and confidence, Benicia Boxing & Martial Arts has something for everyone. Our state-of-the-art facility and professional instructors create a positive and modern training atmosphere.
B Street Boxing
B Street Boxing is a premier gym located at 223 South B Street in San Mateo, California. This institution is dedicated to promoting health and fitness through the sport of boxing. With state-of-the-art facilities and experienced trainers, B Street Boxing offers a range of classes and programs for all fitness levels. Whether you are looking to improve your boxing skills, increase your strength and endurance, or simply stay in shape, B Street Boxing has something for everyone. Join us today and experience the benefits of boxing for both your physical and mental well-being.
Gladiators Boxing Gym
Gladiators Boxing Gym, located at 2860 Spring Street in Redwood City, California, is the ultimate destination for boxing enthusiasts and aspiring fighters. This gym offers a unique opportunity to learn the art of boxing while also instilling important values such as discipline, determination, and dedication. Whether you're a seasoned boxer or a complete beginner, Gladiators welcomes all levels of experience. Join the Gladiator community and unleash your inner fighter at this renowned boxing institution.
Rumble Boxing
Rumble Boxing is a cutting-edge gym located at 2441 San Ramon Valley Boulevard in San Ramon, California. This state-of-the-art facility offers a unique fitness experience that combines boxing-inspired workouts with high-energy music and expert trainers. Whether you're a beginner looking to improve your fitness level or an experienced athlete wanting to take your training to the next level, Rumble Boxing has something for everyone. Join us for a fun and challenging workout that will help you achieve your health and wellness goals.
Goat Shack Boxing Club
The Goat Shack Boxing Club is a dynamic gym located at 3523 Combine Street in Paso Robles, California. As a premier health and fitness institution, we offer top-notch boxing training and conditioning programs for individuals of all skill levels. Our experienced coaches are dedicated to helping you achieve your fitness goals, whether you are a beginner looking to learn the fundamentals of boxing or an experienced athlete looking to take your training to the next level. Join us at the Goat Shack Boxing Club and experience the power and excitement of boxing in a fun and supportive environment.
Churchill Boxing Club
Churchill Boxing Club is a premier gym located in Santa Monica, California. Our facility at 1630 21st Street offers a welcoming and inclusive environment for individuals of all fitness levels to improve their health and well-being through the sport of boxing. Whether you are a beginner looking to learn the basics or an experienced boxer seeking to hone your skills, our expert trainers are dedicated to helping you reach your goals. Join us at Churchill Boxing Club and experience a fun and challenging workout that will leave you feeling empowered and energized.
Hill Street Boxing & Fitness Gym
Hill Street Boxing & Fitness Gym is a premier fitness facility located at 1201 East Hill Street in Signal Hill, California. This state-of-the-art gym offers a wide range of boxing and fitness classes for all levels, including cardio boxing, strength training, and HIIT workouts. With top-notch equipment and experienced trainers, members can achieve their health and fitness goals in a supportive and motivating environment. Whether you're looking to improve your boxing skills or simply get in shape, Hill Street Boxing & Fitness Gym has something for everyone. Join us today and start your journey to a healthier, stronger you.
DK Kick Boxing
DK Kick Boxing is a premier health institution located at 922 New York Street in Redlands, California. We offer top-notch kickboxing classes that are designed to improve your physical fitness, strength, and overall well-being. Our experienced instructors will guide you through dynamic workouts that combine martial arts techniques with high-intensity cardio exercises. Whether you are a beginner or an experienced athlete, DK Kick Boxing has a program that will challenge and inspire you to reach your fitness goals. Join us today and experience the benefits of kickboxing for yourself!
Rumble Boxing
Rumble Boxing is a premier gym and health institution located in Sunnyvale, California. Our state-of-the-art facility at 241 South Taaffe Street offers a unique and dynamic boxing workout experience that is designed to help you achieve your fitness goals. Our experienced trainers will guide you through high-energy classes that combine boxing techniques with strength training and cardio exercises. Whether you're looking to improve your boxing skills, build strength, or simply stay in shape, Rumble Boxing is the perfect place for you. Join us today and experience the thrill of a challenging and rewarding workout in a supportive and motivating environment.
Rumble Boxing
Rumble Boxing is a premier fitness institution located in the heart of San Diego, California. Our state-of-the-art gym is dedicated to providing a unique and intense boxing-inspired workout experience for individuals of all fitness levels. Our experienced trainers are committed to helping you reach your health and wellness goals through high-energy classes that combine boxing techniques with strength training and cardio exercises. Join us at 9872 Hibert Street and unleash your inner fighter while getting in the best shape of your life.
Gold’s Gym
Gold's Gym at The Pike in Long Beach, California is a state-of-the-art fitness facility offering a wide range of amenities for health and wellness enthusiasts. With Eleiko platforms, Escape Room, a spacious free weight area, recovery zone, and top-notch group exercise classes, this gym provides everything you need for a comprehensive workout experience. The Signature Playground Turf Area with sled lanes and boxing rig with heavy bags add to the diverse workout options available. Additionally, enjoy the convenience of 2 hours of free, secure parking while you focus on achieving your fitness goals at Gold's Gym.
Action Academy
Action Academy is a gym and health institution located at 387 Zachary Street, Moorpark, California, United States. It is a movement for the youth of local communities, focusing on gymnastics, freestyle movement, fitness, and wellness. Participants learn to set goals and think boldly outside the box, equipping them with the tools, plans, motivation, and confidence to make their dreams a reality. The institution values equality, integrity, honesty, creativity, and innovation, creating an environment where teamwork and community thrive. With a focus on individual development, Action Academy provides a safe and healthy environment for students to grow and succeed. The institution offers a variety of classes and programs, from powerful strength and cardio workouts to calming yoga flows, catering to the needs of every individual. The Action Think Lab provides unique classes for students interested in technology, video editing, storytelling, global communication, and business development. With a mission to support distance learners and homeschooling families, Action Academy offers quality instruction and supervision in a varied and enriched learning environment. Whether your child is a daredevil, elementary or middle school student, gymnast, cheerleader, or dancer, Action Academy has something for everyone. Join the movement, grow stronger, and become a part of the Action wellness community at Action Academy.
All American Fitness
All American Fitness is a specialty fitness store located at 1223 The Alameda in San Jose, California. We have been serving the Bay Area since 1972, providing high-quality exercise equipment and exceptional customer service. Whether you prefer to work out at home, with a personal trainer, or in a corporate gym, we have the perfect treadmill, workbench, or elliptical for you. Our factory-trained sales and service staff are here to help you find the right equipment to meet your fitness goals. We offer personalized, expert recommendations, priority delivery, and assembly of your equipment. Our all-star local equipment service team is dedicated to ensuring your satisfaction.
Bay Area Jiu-Jitsu Academy
Bay Area Jiu-Jitsu Academy is a high-intensity training studio located at 210 El Camino Real in Belmont, California. Specializing in boxing, kickboxing, Muay Thai, and Jiu-Jitsu for all fitness levels, this institution offers a unique workout experience that combines cardio and resistance training. With basic equipment such as heavy bags, gloves, and music, participants can expect a challenging workout that targets various muscle groups and burns up to 1,000 calories per hour. The academy is dedicated to providing high-quality training classes in a clean and safe environment. Whether you are seeking to improve your fitness level or aspire to compete in combat sports, Bay Area Jiu-Jitsu Academy offers a great starting point. Instructional classes focus on teaching techniques, practicing them, and applying them in real-life sparring situations. The academy also offers a Brazilian Jiu-Jitsu belt program for those interested in advancing their skills.
Mariner Square Athletic Club
Mariner Square Athletic Club, located at 2227 Mariner Square Loop in Alameda, California, is a top fitness club in the Bay Area. Our members love the cleanliness, variety, and convenience that our gym and health facilities offer. From our spa, multiple cardio areas, racquetball courts, expansive free weight areas, to our warm swimming pool, members enjoy being part of our community. We offer various membership plans to suit your needs. Our aerobic studios are available for personal use when no classes are scheduled. Studio 1 is perfect for dance, martial arts, and ballet, while Studio 2 is great for boxing workouts. Our stretching room provides a quiet space to relax sore muscles. We are open Monday to Friday from 6:00 AM to 9:00 PM, Saturday from 8:00 AM to 5:00 PM, and Sunday from 8:00 AM to 5:00 PM. Come and get started on your fitness journey with us at Mariner Square Athletic Club.
IMPACT! Kickboxing Fitness
IMPACT! Kickboxing Fitness is a gym located in San Carlos, California, offering dynamic cardio kickboxing fitness, heavy boxing bag workouts, kickboxing basics, and self-defense classes. Increase your situational awareness and learn basic self-defense techniques to decrease your chances of becoming a victim. Our classes focus on setting boundaries, escape routes, de-escalation, and basic striking techniques. Join us for an exciting martial arts workout that includes strength, cardio, and core work. From kickboxing to Tae Kwon Do to MMA drills, our classes will keep your body guessing. Our 30-minute kickboxing tutorial covers the basics of form, footwork, stance, punches, and kicks. Whether you're a beginner or have previous experience, we'll help you improve your techniques and get more in-depth.
Martinez Athletic Club
Martinez Athletic Club, located at 729 Castro Street in Martinez, California, is a neighborhood favorite and voted the best gym in the Bay Area multiple times. Membership starts at just $119 a month, offering unlimited access to a variety of classes including bootcamp, Pilates, yoga, and Spin. Conveniently housed in the Old Post Office building in Downtown Martinez, the MAC provides a unique fitness experience with a private courtyard and exclusive Spin classes within a 10-mile radius. This private training club offers personalized fitness programs to help you achieve your goals, whether it's weight loss, confidence building, or adopting a healthier lifestyle. The MAC believes in your potential and offers dynamic workouts, consistent results, and long-term habits to support your health and fitness journey. In addition to traditional classes, the MAC now offers Pilates Reformer classes with Carol, focusing on strength, flexibility, core strength, and balance.
BoxUnion Santa Monica
BoxUnion Santa Monica is a premier gym and health institution located in the vibrant city of Santa Monica, California. Situated at 1755 Ocean Avenue, this state-of-the-art facility offers a unique and high-energy boxing-inspired workout experience for individuals of all fitness levels. With top-of-the-line equipment, expert trainers, and a motivating atmosphere, BoxUnion Santa Monica is dedicated to helping members achieve their fitness goals and improve their overall health. Whether you're looking to build strength, increase endurance, or simply have fun while working out, this institution is the perfect place to sweat it out and become the best version of yourself. Visit BoxUnion Santa Monica today and unleash your inner champion.
PKG Martial Arts Academy
PKG Martial Arts Academy, located at 1401 Westwood Boulevard in Los Angeles, California, is not your average gym. Our world-class trainers offer classes in various boxing and martial arts disciplines for all ages and experience levels in a fun, family-friendly environment. Whether you want to get in shape, learn self-defense, improve your skills, or try something new, we have a class for you! Our trainers will motivate you to reach your full potential as an athlete. With professional fitness instruction, we help you build confidence and achieve the results you desire. Our diverse group of students come to us for the best fitness training Los Angeles has to offer. The facilities at PKG are brand new and equipped with everything you need for a great workout, including plenty of bags and plasma screens. However, what truly sets us apart is our staff of world-class trainers, including former professional fighters and celebrity trainers. Despite the impressive credentials of our trainers, we offer a welcoming and supportive environment for beginners and experienced athletes alike. Our classes are challenging both in terms of technique and cardio, but we ensure that everyone receives individual attention and support.
Bay Club Redondo Beach
Bay Club Redondo Beach is a state-of-the-art gym and health institution located at 819 North Harbor Drive in Redondo Beach, California. Our newly enhanced fitness spaces offer both indoor and outdoor options for your workouts, including a variety of classes in our outdoor studio, a cardio deck, a boxing studio, and 2 racquetball courts. With a stunning view of the Pacific Ocean, you can also take a refreshing dip in our sparkling pool. Our operating hours are as follows: Sun: 7:00 am - 7:00 pm, Mon-Fri: 5:30 am - 9:00 pm, Sat: 7:00 am - 7:00 pm. Additionally, we offer childcare services at our El Segundo location for Southern California Campus and Los Angeles Campus memberships.
9Round Kickboxing Fitness
9Round Kickboxing Fitness in Huntington Beach, California is a gym dedicated to helping individuals become stronger both physically and mentally in just 30 minutes. Our location on Beach Boulevard offers introductory workouts scheduled up to seven days in advance to ensure a quality experience. For safety, we have secure, members-only door access, security cameras, and a panic button for emergencies. Our Champion Trainers lead Trainer-Led circuit hours where you'll be guided through kickboxing and boxing combinations. With our Daily Workout Screen technology, you simply show up, wait for the bell, and follow the instructions on the screen for a guided workout. Additionally, our on-demand fitness app, 9RoundNOW, allows you to work out anywhere, anytime with no equipment required.
Moorings Powerbox
Moorings Powerbox is a gym located at 6723 Comstock Avenue in Whittier, California, specializing in Muay Thai training. Our classes are designed to help you train like a world-class fighter, burning 500-750 calories in each 45-minute session. Whether you are looking to improve your cardio, strength, balance, or control, our classes offer a full-body workout for both protection and sport. Level B classes focus on person-to-person training, with techniques such as low kicks, checking, slips, dips, movement, and strategy. Shin guards are required for this class. We also offer women-dominated classes to help increase strength, coordination, and confidence through Muay Thai Kickboxing skills.
Newport Beach Athletic Club
Newport Beach Athletic Club is a family-owned gym located at 1367 Avocado Avenue in Newport Beach, California. Established in 1971, our gym offers a welcoming and comfortable atmosphere for both men and women. We provide high-class amenities including traditional gym facilities, separate women's gym, sauna, cold pool, steam room, ping pong tables, racquetball court, basketball court, wallyball, boxing room, and more. Our gym also offers classes for boxing, personal training, group circuit training, stretch and flexibility, equine functional fitness, spa services, and a barbershop. We pride ourselves on offering reasonable month-to-month memberships without long-term contracts. Our goal is to help you maintain a healthy lifestyle in a laid-back and easy-going environment. Our facility is clean, organized, and equipped with modern fitness equipment. With operating hours from early morning to evening, we cater to a variety of schedules. Whether you are looking to workout, train, or play sports, Newport Beach Athletic Club is the place for you. Visit us and experience the inclusive and special facility we have to offer.
The Gym Sacramento
The Gym Sacramento is a premier fitness center located at 9844 Business Park Drive in Sacramento, California. With over 10,000 square feet of workout space, we offer a wide range of equipment and amenities to help you achieve your fitness goals. From cardio machines to free weights, boxing fitness to power lifting, we have everything you need to get in shape. In addition to our state-of-the-art equipment, we also offer personal training services and two new tanning beds for your convenience. Our clean and friendly environment is designed to inspire and motivate you on your fitness journey. With 24-hour access, you can work out at a time that fits your schedule.
Boulevard Fitness
Boulevard Fitness is a one-stop destination for all your fitness needs, conveniently located at 2110 El Cajon Boulevard in San Diego, California. This institution offers a combination of food, gym, health, and store services to help you achieve your fitness goals. At Boulevard Fitness, we understand that you want to look and feel your best without the hassle of traveling across town to get to the gym. That's why our facility is designed to provide you with a spacious and welcoming environment where you can work out comfortably and efficiently. With over 10,000 square feet of gym floor space, we offer a wide range of equipment, machines, and workout options to help you maximize your potential.
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