Boxing self defense training in Rancho Cordova, California

Apex Predator MMA is a premier gym and health institution located at 11050 Coloma Road in Rancho Cordova, California. We offer top-notch training in mixed martial arts, providing a challenging yet rewarding environment for individuals looking to improve their fitness and self-defense skills. Our experienced instructors are dedicated to helping you reach your full potential, whether you are a beginner or a seasoned athlete. Join us at Apex Predator MMA and unleash your inner warrior today!

Welcome to Bragiao BJJ MMA, located at 11347-B Folsom Boulevard in Rancho Cordova, California, United States. We are a health institution specializing in Mixed Martial Arts serving Sacramento, Rancho Cordova, Folsom, and American River. Unlock the transformative power of Brazilian Jiu-Jitsu (BJJ) at our institution, where we focus on ground fighting, grappling, and self-defense techniques. Derived from Japanese martial arts, BJJ emphasizes the artful manipulation of an opponent's force, allowing practitioners of all sizes to overcome larger adversaries using leverage and precise techniques.