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TOP 30 Body fitness in Sonoma, CA
11 results found
Search for local businesses, places and services near you
Sonoma Cryo
Sonoma Cryo is a cutting-edge health and spa institution located at 686 West Napa Street in Sonoma, California. Our facility offers cryotherapy treatments that utilize extreme cold temperatures to promote healing and wellness. Whether you are looking to reduce inflammation, boost your immune system, or enhance athletic performance, our experienced staff is here to provide you with personalized care and support. Step into our state-of-the-art cryo chamber and experience the rejuvenating benefits of cryotherapy at Sonoma Cryo.
Chapman's Body Dynamics
Chapman's Body Dynamics is a premier gym and health center located at 1100 Sonoma Avenue in Santa Rosa, California. Our facility offers state-of-the-art equipment, expert personal trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Chapman's Body Dynamics has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.
Studio M Pilates & Body
Studio M Pilates & Body is a premier gym and health institution located in the heart of Sonoma, California. Our studio, situated at 721 West Napa Street, offers a welcoming and inclusive environment for individuals looking to improve their physical fitness and overall well-being. Our experienced instructors specialize in Pilates, a form of exercise that focuses on strengthening the core muscles, improving flexibility, and enhancing posture. In addition to Pilates classes, we also offer a variety of other fitness classes and personalized training sessions to help you achieve your health and wellness goals. Whether you are a beginner or an experienced fitness enthusiast, Studio M Pilates & Body is here to support you on your journey to a healthier lifestyle.
Sonoma Zumba
Sonoma Zumba is a vibrant and energetic fitness school located at 2060 West College Avenue in Santa Rosa, California, United States. Our classes feel more like a party than a workout, allowing you to leave your worries at the door and have a great time while getting fit. Based on Latin dance steps, our Zumba classes incorporate a mix of high, low, and moderate intensity songs for an effective interval workout. The music selection is diverse, featuring both timeless classics and the latest hits from Latin and world styles.
Tula Yoga, Fitness & Retreats
Welcome to Tula Yoga, Fitness & Retreats, your sanctuary for health and wellness located at 1820 Dreydon Avenue, Cambria, California. At Tula, we offer a unique blend of yoga, fitness, and retreat experiences designed to bring balance and harmony to your life. Our offerings include private yoga sessions in nature, perfect for girls' weekends, bridal showers, and couples' yoga, all tailored to meet your needs either in the great outdoors or at your chosen venue. Led by Terri Harrington, RYT-E500, our sessions are crafted with dedication and expertise. Terri's journey into yoga was driven by a quest for inner peace and relief from physical and emotional discomfort. Her passion for yoga and her extensive training at the Raja Yoga Institute inform her nurturing approach, which combines physical postures with breathwork and meditation. Whether you are an active individual or someone dealing with chronic health issues, Terri's balanced and soothing style is designed to support your body, mind, and soul.
A.K.S. Affinity Kickboxing Studio / Jiu Jitsu
Welcome to A.K.S. Affinity Kickboxing Studio / Jiu Jitsu located at 10 Enterprise Drive in Rohnert Park, California. Our health-focused institution is currently being rebuilt, but you can still schedule your free class on AKS.wodify.com. Are you looking to build functional muscle and lose weight in a fun and engaging way? Look no further! Our kickboxing fitness classes combined with a personalized food plan are designed to help Sonoma County residents achieve their fitness goals. We provide real-time food monitoring and weekly check-ins to ensure you get the results you deserve, without any gimmicks or tricks.
Powerflow Pilates
Powerflow Pilates, located at 811 West Napa Street in Sonoma, California, is a unique gym that focuses on health and wellness. The institution offers The Banded Together Method, a resistance band exercise system that strengthens and balances the body. This method is designed to be enjoyable and transformative, with just 20-30 minutes a couple of times a week. The Banded Together Method is a great addition to any traditional Pilates repertoire, working to align body and mind in a compact and convenient way. Guided by Krista Leaper, clients can achieve a centered, toned, and stronger body. Reach your fitness goals with Powerflow Pilates & The Banded Together Method. Contact powerflowpilates@gmail.com for more information.
Marin Regenerative Health
Welcome to Marin Regenerative Health Located at 1744 Novato Boulevard, Novato, California, Marin Regenerative Health is the Bay Area's premier clinic specializing in neuropathy, joint pain, and anti-aging care. Our mission is to help you reclaim your vitality by addressing the root causes of your health concerns rather than just masking symptoms.
Wine Country Adventure Boot Camp
Welcome to Wine Country Adventure Boot Camp, your premier destination for fitness and fun in the heart of Sonoma County! Nestled at 12775 Bodega Highway, Sebastopol, California, our unique boot camp offers an invigorating blend of exercise and adventure set against the stunning backdrop of California's renowned wine country. At Wine Country Adventure Boot Camp, we believe fitness should be an exciting journey, not a chore. Our expert trainers are dedicated to helping you achieve your personal health goals through a dynamic and supportive group environment. Whether you're a beginner or a seasoned athlete, our diverse range of classes and activities are designed to challenge and inspire you.
Club Pilates
Welcome to Club Pilates Rohnert Park, your premier destination for health and wellness in the heart of Sonoma County. Conveniently located at 957 Golf Course Drive, our studio offers a welcoming and energizing environment where fitness enthusiasts of all levels can experience the transformative power of Pilates. At Club Pilates Rohnert Park, we are dedicated to helping you achieve your fitness goals through our comprehensive range of classes designed to strengthen, lengthen, and tone your entire body. Our certified and passionate instructors are committed to providing personalized attention and guidance, ensuring a safe and effective workout for everyone.
Rock Steady Boxing Petaluma
Welcome to Rock Steady Boxing Petaluma, a unique gym dedicated to empowering individuals with Parkinson’s disease to “fight back” against their condition. Located at 822 Petaluma Boulevard North in Petaluma, California, our facility offers a specialized program that draws from the world of boxing to help improve the quality of life for those living with Parkinson’s. Parkinson’s disease affects over a million people in the United States, with more than 60,000 new diagnoses each year. At Rock Steady Boxing, we see Parkinson’s as the opponent. Through rigorous exercises adapted from boxing drills, our program focuses on enhancing agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork, and overall strength. These workouts are designed to extend the perceived capabilities of our participants, helping them maintain and improve their motor skills and overall health.
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