Body fitness in Rolling Hills Estates, CA
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Body & Brain Yoga Tai Chi
● ClosedBody & Brain Yoga Tai Chi in Rolling Hills Estates, California is a community-centric studio offering a unique blend of holistic fitness practices. Our classes feature Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. Located at 916 Silver Spur Road, our gym and health school offers in-studio and online classes to cater to your needs. Our 1-hour classes combine elements from various Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, Body & Brain practice helps you maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.
916 Silver Spur Rd STE 306, Rolling Hills Estates, CA 90274, United States -
Living in Orange County-Beth & Steve Faskowitz Real Estate Team
● ClosedWelcome to Living in Orange County - Beth & Steve Faskowitz Real Estate Team! Based in the picturesque city of Dana Point, California, our team is dedicated to helping you find your dream home in the heart of Orange County. Located at 27111 Camino De Estrella, Dana Point, CA 92624, our real estate agency specializes in the vibrant communities of Orange County, known for their award-winning schools, beautiful neighborhoods, and exceptional lifestyle offerings. Whether you're drawn to the coastal beauty of Corona del Mar, the historic charm of San Juan Capistrano, or the family-friendly atmosphere of Aliso Viejo, Beth and Steve are here to guide you every step of the way. Our extensive knowledge of the local market and commitment to personalized service ensure a seamless and rewarding real estate experience.
27111 Camino De Estrella, Dana Point, California 92624, United States -
Coreology - Palos Verdes
● ClosedCoreology - Palos Verdes is a cutting-edge gym located at 704 Deep Valley Drive in Rolling Hills Estates, California. Our Signature XFormer® workout combines pilates principles and strength training to give you a full-body transformation. With a focus on form, technique, and science, our workouts deliver real results. After perfecting your technique on the XFormer®, you can take your workout to the next level with our TreadX® classes, which are designed to boost fat-burning and endorphin levels. In addition to our core classes, we offer specialty classes like Signature Sculpt™ and coreCYCLE™ beat-based rides. Whether you're in Santa Monica, Manhattan Beach, Palos Verdes, Downtown LA, or anywhere else, you can also join our virtual studio, CoreologyLIVE. Join us at Coreology - Palos Verdes to experience the ultimate in fitness and health.
704 Deep Valley Dr, Rolling Hills Estates, CA 90274, United States -
peninsulahealthcenter
● OpenWelcome to Peninsula Health Center, your premier destination for compassionate and comprehensive addiction and mental health treatment in Rolling Hills Estates, California. Located at 14 Buggy Whip Drive, we are dedicated to transforming the way substance and co-occurring disorders are treated by adopting a holistic, 360-degree approach. Our mission is to support sustainable recovery by nurturing the mind, body, and spirit. At Peninsula Health Center, we specialize in dual-diagnosis treatment, offering personalized care through a combination of unique therapeutic offerings and evidence-based practices. Our expert team, led by Dr. Hemmat, is committed to providing a safe and encouraging environment where you can embark on your journey to recovery and wellness.
14 Buggy Whip Drive, Rolling Hills, California 90274, United States -
Club Pilates
● ClosedWelcome to Club Pilates, your premier destination for health and wellness in Rolling Hills Estates, California. Conveniently located at 59 Peninsula Center, we offer a welcoming and inclusive environment where fitness enthusiasts of all levels can achieve their health goals through the art of Pilates. Our state-of-the-art studio is designed to provide a serene and motivating atmosphere that inspires you to strengthen your body and mind. At Club Pilates, we believe in the transformative power of Pilates to enhance your overall well-being. Our certified instructors are dedicated to providing personalized guidance and support to help you maximize your potential. Whether you are a beginner or an experienced practitioner, our diverse range of classes caters to all skill levels and ensures a comprehensive workout experience.
59 Peninsula Center, Rolling Hills Estates, California 90274, United States -
The Bar Method Palos Verdes
● ClosedWelcome to The Bar Method Palos Verdes, your premier destination for transformative fitness experiences in Rolling Hills Estates, California. Conveniently located at 429 Silver Spur Road, our studio is dedicated to helping you achieve your health and wellness goals through our unique, ballet-inspired workouts. At The Bar Method, we combine elements of dance conditioning, physical therapy, and interval training to create a full-body workout that reshapes muscles, burns calories, and enhances flexibility. Our expertly trained instructors provide personalized attention in every class, ensuring you maintain proper form and maximize your results.
429 Silver Spur Road, Rolling Hills Estates, California 90274, United States
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