Best therapy for anxiety in Santa Cruz, California

Santa Cruz Family Acupuncture, located at 541 Porter Street in Soquel, California, is a health institution founded by award-winning acupuncturist Spring Smith, L.Ac. Specializing in treating a wide range of health concerns for women, men, and children, Santa Cruz Family Acupuncture offers gentle treatments suitable for babies and effective enough for athletes. With over a dozen years of experience, Spring Smith is a California Board licensed acupuncturist, herbalist, and nationally certified Diplomate of Oriental Medicine. At Santa Cruz Family Acupuncture, patients can expect a combination of acupuncture, herbal consultations, nutritional guidance, cupping therapy, and Gua Sha treatments to address various conditions such as pain, injury, internal medicine, sports injuries, pre and post-operative care, depression, anxiety, insomnia, hormonal imbalances, digestive disorders, hemorrhoids, organ prolapses, and more. Acupuncture has been shown to reduce pain, inflammation, and promote tissue regeneration, making it a natural and effective treatment option.

Santa Cruz Family Acupuncture, located at 550 Water Street in Santa Cruz, California, is a health institution led by award-winning acupuncturist Spring Smith, L.Ac. Specializing in treating pain, injury, and internal medicine, Spring has over a dozen years of experience in private practice. At Santa Cruz Family Acupuncture, treatments are gentle enough for babies and effective enough for athletes. In addition to acupuncture and Traditional Chinese Medicine (TCM), Spring offers cupping therapy and Gua Sha treatments. Cupping increases circulation and promotes cellular repair, while Gua Sha stimulates micro-circulation and promotes tissue repair. As a licensed herbalist, Spring uses high-quality herbs and supplements to support the body's natural healing process.

Yes To Therapy is a health institution located at 1406 Mission Street in Santa Cruz, California, United States. We are dedicated to providing personalized care and matching you with the right therapist to meet your needs. You can easily reach out to us through phone call, email, or website inquiry, and we guarantee a response within 24 hours with a live connection. Our intake calls are quick, taking only 10-15 minutes, to learn more about how we can best serve you. We understand the importance of finding the perfect therapist match, taking into consideration factors such as insurance, availability, and preferences for care. Our team consists of diverse therapists with various approaches and modalities, ensuring that we find the right fit for your needs. We value transparency and provide a billing confirmation before your first appointment, outlining your individualized financial breakdown.

Sage Smiley, LCSW is a trusted therapist located in Santa Cruz, California. With a focus on mental health and well-being, Sage provides compassionate and personalized therapy services to individuals seeking support and guidance. Located at 340 Soquel Avenue, Santa Cruz, Sage Smiley, LCSW offers a safe and welcoming space for clients to explore their emotions and work towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Sage Smiley, LCSW is dedicated to helping you navigate life's challenges and find a path towards greater mental health and happiness.

Santa Cruz Therapy Collective is a health institution located at 573 Soquel Avenue in Santa Cruz, California. We understand the challenges that come with being a parent and the overwhelming feelings that can arise. Our goal is to provide a safe and supportive environment for individuals seeking to improve their mental health and well-being. At Santa Cruz Therapy Collective, we believe in personalized therapy that is tailored to each individual's unique circumstances. Our experienced therapists will work with you to develop new insights, shift your responses to stress, and create more meaningful connections in your life.

Thriveworks Counseling & Psychiatry Santa Cruz, located at 1414 Soquel Avenue, Santa Cruz, California, is a health institution that offers a range of therapy and counseling services. Whether you are seeking individual, couples, child/teen, or family therapy, our diverse team of specialists can help. Our providers are experienced in using various therapeutic approaches to address emotional and behavioral challenges. At Thriveworks, we believe that therapy can be life-changing and provide dedicated time with a mental health professional to help you navigate through difficult times. Our support team is available seven days a week to assist you in finding a provider that fits your needs. We also offer psychiatric medication management for those who require it.

Bethany Sala, MA, MFT Individual & Couples Therapy in Santa Cruz offers a safe and supportive space for individuals and couples seeking guidance and healing. Located at 303 Potrero Street in Santa Cruz, California, Bethany Sala is a licensed marriage and family therapist specializing in helping clients navigate relationships, communication issues, and personal growth. With a warm and empathetic approach, Bethany works collaboratively with clients to explore their emotions, challenges, and goals in a confidential and nonjudgmental setting. Whether you are struggling with anxiety, depression, or conflicts in your relationship, Bethany Sala is dedicated to providing personalized therapy to help you create positive change and cultivate a healthier, more fulfilling life.

Rooted Soul Therapy, led by licensed marriage and family therapist Amanda Alfaro, is a holistic mental health practice located in Los Gatos, California. Specializing in treating individuals, couples, and families, Rooted Soul Therapy offers a safe and supportive environment for clients to explore and heal their emotional and relational struggles. Through a combination of traditional therapy techniques and alternative modalities, Amanda Alfaro helps clients tap into their inner wisdom and cultivate a sense of empowerment and resilience. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Rooted Soul Therapy is dedicated to helping you find healing and transformation. Schedule a session today at 278 North Santa Cruz Avenue and start your journey towards a more rooted and balanced soul.

Santa Cruz Therapy with Katie is a trusted health institution located at 340 Soquel Avenue in Santa Cruz, California. Led by experienced therapist Katie, this facility offers a range of therapeutic services to help individuals improve their mental and emotional well-being. Whether you are seeking support for anxiety, depression, trauma, or relationship issues, Santa Cruz Therapy with Katie provides a safe and compassionate space for healing and growth. With a client-centered approach, Katie works collaboratively with each individual to tailor treatment plans that meet their unique needs. If you are looking for professional therapy in Santa Cruz, look no further than Santa Cruz Therapy with Katie.

Mindpath College Health in Santa Cruz, California is dedicated to providing comprehensive mental health care to help individuals thrive. Our team of experienced providers offers treatment for a range of conditions including depression, anxiety, eating disorders, and substance abuse. We believe in treating the whole person, not just the diagnosis, and are committed to guiding you on your mental health journey. Our services include various therapeutic approaches such as cognitive behavioral therapy, dialectical behavioral therapy, EMDR, and gender-affirming care. Our providers have years of experience and are passionate about helping patients achieve optimal wellness. Whether you are dealing with trauma, self-esteem issues, or relationship conflicts, our team is here to support you every step of the way. We accept a variety of insurance plans and are dedicated to providing a safe, non-judgmental space for healing and growth. Contact us today to start your path towards better mental health at Mindpath College Health in Santa Cruz.

Siegel Sheilah PHD Mental Health Therapy Santa Cruz is a mental health institution located at 4113 Scotts Valley Drive in Scotts Valley, California. Dr. Sheilah Siegel is a licensed psychologist who specializes in providing therapy and counseling services to individuals seeking support for their mental health needs. The facility offers a safe and confidential space for clients to explore their emotions, thoughts, and behaviors in order to promote healing and personal growth. The therapy sessions are tailored to each individual's unique needs and goals, with a focus on creating a supportive and empowering environment for healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Sheilah Siegel is dedicated to helping you navigate your mental health journey with compassion and expertise.

Mindful Integration Therapy, led by licensed clinical social worker Julie Goldberg, offers a holistic approach to mental health and well-being. Located at 550 Water Street in Santa Cruz, California, this institution provides personalized therapy sessions that focus on integrating mindfulness practices with traditional therapeutic techniques. Julie Goldberg's expertise and compassionate approach make Mindful Integration Therapy a safe and supportive environment for individuals seeking mental health support. Whether you are dealing with anxiety, depression, trauma, or relationship issues, this institution is dedicated to helping you heal and thrive.

Counseling Scotts Valley & Counseling Santa Cruz, CA is a health institution located at 1200 Granite Creek Road, Santa Cruz, California, United States. Led by Laurie Moore, LMFT, PhD, Hypnotherapist, EMDR Practitioner, the institution offers a variety of counseling modalities to help individuals navigate through difficult patterns and traumas. With over two decades of experience, Laurie Moore focuses on guiding individuals towards positive change, self-respect, and overall well-being. The institution offers a spiritual approach and a combination of therapies including Rogerian therapy, IFS, EMDR, hypnotherapy, somatic emotional therapy, expressive arts therapy, rebirthing, holotropic breath therapy, mindfulness, cognitive approach, yoga, and meditation somatic therapy. Clients have praised Laurie Moore for her compassionate and insightful guidance, helping them find relief, peace, and joy in their lives. Whether dealing with anxiety, depression, PTSD, or life transitions, Counseling Scotts Valley & Counseling Santa Cruz, CA aims to help individuals improve their mental and emotional well-being.

Guy Peabody is a renowned restorative and cosmetic dentist located at 620 Frederick Street in Santa Cruz, California. With over 30 years of experience, Peabody Dental Care has been providing exceptional dental services to patients of all ages since 1988. Whether you are in need of preventative, restorative, or cosmetic dentistry, our office is equipped to meet your needs. We also offer sedation dentistry to ensure a comfortable and anxiety-free experience for all our patients. At Guy Peabody, we understand that each patient is unique and may have specific needs and anxieties when it comes to dental care. Our team is dedicated to providing a judgment-free environment where every individual is treated with care and respect. We strive to make every visit as comfortable and enjoyable as possible, using the latest technology and techniques to ensure the best results for our patients.

Therapeutic Art is a health institution located at 272 North Santa Cruz Avenue in Los Gatos, California. Our mission is to promote healing and well-being through the use of art therapy techniques. Our experienced therapists provide a safe and supportive environment for individuals to explore their emotions, express themselves creatively, and work through personal challenges. Whether you are struggling with anxiety, depression, trauma, or simply looking for a creative outlet, Therapeutic Art is here to help you on your journey to mental and emotional wellness. Join us today and discover the healing power of art.

Lauren Gogarty is a compassionate psychotherapist located at 903 Pacific Avenue in Santa Cruz, California. Specializing in treating anxiety, the LGBTQ community, and professionals in aggressive industries, Lauren offers a loving and understanding environment for her clients. With a background in the tech industry, she understands the unique mental health needs of those working in competitive corporate or startup environments. With 20 years of experience in high tech as an engineer, manager, CEO, and entrepreneur, Lauren brings a wealth of knowledge and understanding to her therapy sessions. As a lesbian, she also has a deep understanding of the challenges faced by the LGBTQ community.

Elani Aquino, MSW, LCSW Psychotherapy is a renowned mental health institution located at 200 Washington Street in Santa Cruz, California. Specializing in providing therapy services, Elani Aquino, a licensed clinical social worker, offers professional counseling and support to individuals seeking help with their mental health and emotional well-being. With a focus on promoting healing and personal growth, Elani Aquino, MSW, LCSW Psychotherapy is dedicated to providing a safe and nurturing environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, the experienced team at this institution is here to help you on your journey towards mental wellness.

Silvi Integrative Health, located at 740 Front Street in Santa Cruz, California, is a multidisciplinary clinic specializing in whole-person health. Our team of psychologists integrates physical, emotional, social, spiritual, and intellectual health in their care approach. We work closely with medical and health providers such as prescribing doctors, acupuncturists, massage therapists, naturopaths, osteopaths, and physical therapists to create comprehensive treatment plans. If anxiety, stress, low mood, trauma symptoms, or other mental health challenges have impacted your life or relationships, Silvi Integrative Health offers therapies such as biofeedback, Eye Movement Desensitization and Reprocessing (EMDR), and ketamine assisted therapy to help you regain control and find relief. Our integrative therapy approach focuses on addressing all aspects of your health for a holistic healing experience.

Cary Friedman LAC is a health institution located at 627 Center Street in Santa Cruz, California, United States. They specialize in providing acupuncture and other holistic treatments to promote overall wellness and healing. With a focus on personalized care and a commitment to helping patients achieve optimal health, Cary Friedman LAC is dedicated to providing a supportive and nurturing environment for all who seek their services.

Victoria Campbell, LMFT is a licensed Marriage and Family Therapist located at 903 Pacific Avenue in Santa Cruz, California. Specializing in working with individuals, couples, and families, Victoria helps her clients improve the quality of their relationships and lives. Whether you are struggling with depression, anxiety, grief, trauma, or simply looking to deepen your connections with others, Victoria provides a supportive and engaging environment to help you move forward. Victoria's therapeutic approach is focused on your strengths, goals, and current concerns. She uses an empowerment and strength-based approach to help you access your best inner self, achieve life goals, and improve problem-solving skills. With training in various therapeutic methods, including cognitive-behavioral and family systems, Victoria's theoretical orientation includes Internal Family Systems, object relations, and humanistic approaches.

Solis is a dynamic and professional health clinic located at 4170 Gross Road, Capitola, California, United States. Founded by Doctors Uzes and Emmert in 2011, Solis aims to bridge the gap between various healing modalities by collaborating with practitioners such as physical therapists, chiropractors, massage therapists, osteopathic physicians, and MDs. With a team of experienced acupuncturists, Solis has become a trusted resource for improving the health of the community over the past 11 years. The clinic offers competitive salaries, benefits, and a supportive work environment for its team members. Acupuncture, electro-acupuncture, and dry needling are some of the techniques used at Solis to treat a wide range of clinical disorders, including sports injuries, chronic pain, stress, anxiety, and more. The clinic's practitioners conduct thorough evaluations before treatment and may incorporate manual therapies like cupping or gua sha. Patients can expect a relaxing and enjoyable experience during their visits, with noticeable benefits after each session.

Easefull Counseling is a premier mental health institution located at 550 Water Street in Santa Cruz, California. Our team of experienced and compassionate counselors are dedicated to providing a safe and supportive environment for individuals seeking guidance and healing. We offer a wide range of counseling services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Easefull Counseling, we prioritize the well-being and growth of our clients, helping them navigate life's challenges with strength and resilience. Visit us today to begin your journey towards emotional wellness and personal empowerment.

Dr. Ayelet Hirshfeld, Clinical Psychologist, Ph.D., also known as "DiversItUS," is located at 59 North Santa Cruz Avenue, Los Gatos, California, United States. This health institution offers in-person and secure therapy sessions via phone or video. Currently, free sessions are being offered to survivors of the October 7th Hamas Massacre and families of those taken hostage with the hashtag #BringThemHomeNow. Dr. Hirshfeld is a Lacanian Psychoanalyst and licensed clinical psychologist who works with individuals of all ages, including infants, children, young adults, adults, couples, and families. She specializes in treating anxiety, depression, relationship issues, trauma, developmental difficulties, and more. Dr. Hirshfeld has a background in founding companies in the tech industry and understands the challenges and rewards of startup life.

Dufford, Donald B., Ph.D, Licensed Clinical Psychologist is a health institution located at 3880 South Bascom Avenue, San Jose, California, United States. The institution offers various therapies such as Cognitive-Behavioral Therapy, EMDR, Hypnotherapy, Psychotherapy, Meditation/Mindfulness, Support Groups, Fieldwork Assistance, and Self-Help Tools to help release negative thinking, underlying fears, and emotional stress. Dr. Donald Dufford specializes in treating patients with anxiety and depression in Soquel, Santa Cruz, and San Jose. Testimonials from patients include statements such as "I feel much better now. Like coming out of a fog" and "Today I am a thousand times better. Dr. Dufford’s guidance has helped me become the joyful person I once was – again."

Lighthouse Counseling is a trusted mental health institution located at 200 7th Avenue in Santa Cruz, California, United States. Our team of experienced counselors and therapists are dedicated to providing compassionate and effective therapy services to individuals, couples, and families in need. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards healing and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health challenge, Lighthouse Counseling is here to help guide you towards a brighter future. Contact us today to schedule an appointment and take the first step towards better mental health and well-being.

Melissa S. Bernstein LMFT is a health institution located at 200 Washington Street in Santa Cruz, California. The approach used at this institution is evidence-based Cognitive Behavioral Therapy (CBT) to help clients make positive changes in their lives. The focus is on how our thoughts create our feelings, which then drive our behaviors. CBT helps develop coping skills to deal with present challenges and create hope for the future. Services offered include assistance with anxiety, depression, life transitions, loneliness/isolation, sexual identity, and personal growth. Melissa S. Bernstein LMFT holds a Masters of Arts in Counseling Psychology with a Specialization in Holistic Studies. The institution also provides clients with a Good Faith Estimate for the total expected cost of services, as required by law. Clients have the right to dispute any bill that is $400 or more than the estimated cost. For more information, visit www.cms.gov/nosurprises or call (800) 985-3059.

Joe Sousa, MA LMFT Psychotherapy and Counseling is a reputable mental health institution located at 147 River Street South in Santa Cruz, California, United States. Our experienced and compassionate therapists specialize in providing individual, couples, and family therapy services to help clients navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is dedicated to providing a safe and supportive environment for healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Jasmeen Miah, LMFT is a licensed therapist located at 501 Mission Street in Santa Cruz, California. Specializing in mental health and well-being, Jasmeen offers individual and couples therapy services to help clients navigate through life's challenges. With a compassionate and client-centered approach, Jasmeen provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jasmeen is here to help you on your journey towards healing and personal growth.

Neil D. Brown, LCSW is a health institution located at 550 Water Street in Santa Cruz, California, United States. This institution is led by licensed clinical social worker Neil D. Brown, who provides therapy and counseling services to individuals seeking support for mental health issues. With a compassionate and client-centered approach, Neil D. Brown, LCSW offers a safe and supportive environment for clients to explore and address their concerns. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Neil D. Brown, LCSW is dedicated to helping you improve your overall well-being and quality of life.

Julie Norton, Licensed Marriage and Family Therapist is a health institution located at 542 Ocean Street in Santa Cruz, California, United States. Julie Norton is a licensed Marriage and Family Therapist with a telehealth private practice, offering counseling and psychotherapy services for adults and adolescents. With a focus on building strong relationships and improving mental health, Julie is dedicated to helping her clients navigate challenges and achieve personal growth. Contact Julie Norton to learn more about her services and begin your journey towards healing and self-discovery.