Best martial arts training in Palo Alto, California

Wushu Central Martial Arts Academy is a premier gym and health institution located at 2741 Middlefield Road in Palo Alto, California, United States. Our academy offers top-notch martial arts training in the traditional Chinese art of Wushu, focusing on both physical fitness and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and welcoming environment. Join us at Wushu Central and embark on a journey towards improved physical health, mental well-being, and mastery of the art of Wushu.

Caio Terra Academy Palo Alto is a premier health institution located in the heart of Palo Alto, California. Our academy offers top-notch training in Brazilian Jiu-Jitsu, self-defense, and fitness for individuals of all ages and skill levels. Our experienced instructors, led by the world-renowned Caio Terra, provide personalized instruction in a supportive and welcoming environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete at a high level, Caio Terra Academy Palo Alto is the perfect place for you. Join us at 2695 Middlefield Road and start your journey to a healthier, stronger you today.

United Studios of Self Defense in Palo Alto is a health institution located at 3773 El Camino Real in California, United States. Specializing in Shaolin Kenpo, a blend of Karate, Kung Fu, and JuJitsu, as well as other martial arts elements, this institution offers effective self defense training that is easily understood by beginners. The positive and encouraging instructor, Gary Flickinger, provides discipline and motivation to students, including children as young as 9 years old. Parents rave about the progress and enthusiasm their kids show after attending classes at this institution.

Palo Alto Judo Club is a renowned martial arts institution located at 2751 Louis Road in Palo Alto, California. With a focus on promoting physical fitness and mental discipline, the club offers top-notch judo training for individuals of all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to improve your technique, Palo Alto Judo Club provides a supportive and welcoming environment for all. Join us today and experience the benefits of this traditional Japanese martial art firsthand.

TaeKwon Tigers Palo Alto is a premier gym and health institution located at 3567 El Camino Real in Palo Alto, California. Our facility is dedicated to promoting physical fitness and mental well-being through the practice of TaeKwonDo. Our experienced instructors provide top-notch training in this traditional Korean martial art, helping students of all ages and skill levels improve their strength, flexibility, and self-discipline. Join us at TaeKwon Tigers Palo Alto and unleash your inner warrior!

The Taijiquan Tutelage of Palo Alto is a renowned institution located at 2758 Randers Court in Palo Alto, California. Specializing in the ancient Chinese martial art of Taijiquan, this health-focused institution offers expert tutelage and training in this gentle yet powerful practice. Whether you are a beginner looking to improve your balance and flexibility, or an experienced practitioner seeking to deepen your understanding of Taijiquan, our instructors are dedicated to helping you achieve your wellness goals. Join us at the Taijiquan Tutelage of Palo Alto and embark on a journey towards improved physical and mental well-being.

Silicon Valley Karate is a premier martial arts institution located in the heart of Palo Alto, California. Our dojo, situated at 4000 Middlefield Road, offers a unique and dynamic approach to health and wellness through the practice of traditional karate. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your physical strength, mental focus, or overall well-being, Silicon Valley Karate is the perfect place to train and grow. Join us today and start your journey towards a healthier, more confident you.

Anne Brodell MA LMFT is a health institution located at 1810 Birch Street in Palo Alto, California, United States. With over 30 years of experience in psychotherapy, Anne specializes in working with individuals, couples, families, and children/teens. She also provides clinical supervision, trainings, and consultation in various schools. As an Adjunct Professor at Santa Clara, Anne teaches MFT Trainees in Practicum. In 2010, she completed the Mindfulness Based Stress Reduction Practicum at El Camino Hospital with Bob Stahl Phd, and has since incorporated this philosophy into her clinical work, offering MBSR to individuals and groups. Anne is a 4th degree black belt in Tae Kwon Do based mixed martial arts, and she is passionate about the connection between mindfulness and the brain. With a focus on mindfulness and stress reduction, Anne Brodell MA LMFT offers a holistic approach to mental health and well-being.