Benefits of cognitive therapy in Mission Viejo, California

Mind Opener Psychological Services is a leading mental health institution located at 27001 La Paz Road in Mission Viejo, California. Our team of experienced psychologists and therapists are dedicated to providing high-quality care and support to individuals seeking help with their mental health challenges. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate and skilled professionals are here to help you on your journey to healing and personal growth. At Mind Opener Psychological Services, we believe in the power of therapy to open minds and transform lives. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Anxiety & Health Psychology Dr. Laurel Sugden is a specialized health institution located at 26400 La Alameda, Mission Viejo, California, United States. Although Dr. Sugden is retired and no longer seeing clients, her extensive training and experience in Cognitive Behavioral Therapy and Positive Psychology have made her a respected expert in the field of Stress Management, Anxiety, and related disorders such as Social Anxiety, Generalized Anxiety, Trauma, ADHD, and Addictions. Dr. Sugden received her Doctor of Psychology degree from Pepperdine University in 1996 and has since dedicated her career to helping individuals overcome their mental health challenges. With a focus on evidence-based treatment methods, including Cognitive-Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT), she provides clients with strategies and skills that lead to meaningful and lasting change.

Christian Counseling California is a health institution located at 26361 Crown Valley Parkway, Mission Viejo, California, United States. Specializing in individual clinical counseling, our Christian Counselor and Licensed Marriage and Family Therapist holds a Masters in Pastoral Ministry and a Masters of Science in Counseling. With experience in church ministry, mental health outpatient, and college campus wellness centers, our therapist focuses on your needs using Psychodynamic and Cognitive Behavioral Therapy to reduce symptoms and increase positive coping skills. Our goal is to provide hope and healing through warm, caring, and helpful sessions.