The 30 Best Behavioral change interventions in Santa Barbara, California

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Santa Ynez Valley Therapy, located at 2030 Viborg Road in Solvang, California, is a health institution specializing in therapy services. Kady Fleckenstein, an Associate Marriage Family Therapist, offers therapy to couples, families, adults, teens, and children throughout Santa Barbara County and all California residents. Sessions can be conducted in-person in Solvang or virtually online. With a focus on somatic and cognitive interventions, clients are provided with comprehensive tools to bring about real change. Take the brave step to show up and address your needs at Santa Ynez Valley Therapy.

Santa Barbara Health Psychology, Inc. is a leading health institution located at 1532 State Street in Santa Barbara, California, United States. Our team of experienced and compassionate health psychologists are dedicated to providing high-quality mental health services to individuals in need. Whether you are struggling with stress, anxiety, depression, or other mental health issues, our team is here to help you improve your overall well-being and quality of life. Contact us today to schedule an appointment and start your journey towards better mental health.

Mindful Psychotherapy is a health institution located at 3944 State Street in Santa Barbara, California. Our skilled and compassionate therapists specialize in providing psychotherapy services that incorporate mindfulness techniques to help individuals improve their mental health and well-being. Through a combination of traditional psychotherapy and mindfulness practices, we offer a holistic approach to healing and personal growth. Our goal is to support our clients in gaining insight, developing coping strategies, and fostering self-awareness in order to achieve lasting positive change in their lives. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team of dedicated professionals is here to help you on your journey towards mental wellness.