Balance improvement in Sonoma, California

Sonoma Zumba is a vibrant and energetic fitness school located at 2060 West College Avenue in Santa Rosa, California, United States. Our classes feel more like a party than a workout, allowing you to leave your worries at the door and have a great time while getting fit. Based on Latin dance steps, our Zumba classes incorporate a mix of high, low, and moderate intensity songs for an effective interval workout. The music selection is diverse, featuring both timeless classics and the latest hits from Latin and world styles.

Windows Health Clinic is an innovative mental health care institution located at 7 Page Street in Cotati, California. Our clinic offers a range of services aimed at providing individuals with the tools they need to navigate the challenges of life. From psychotherapy to medication management, we are dedicated to helping our clients unlock their potential for health and wellness. At Windows Health Clinic, we believe in a holistic approach to mental health care. Our team of highly skilled clinicians is committed to providing affordable and accessible individual therapy services. We accept various insurance providers, including Aetna, Blue Shield, United Healthcare, CIGNA, and more. Additionally, we can provide a superbill for submission to insurance companies for reimbursement.

Acupuncture and Chinese Herbal Medicine, located at 2460 West 3rd Street in Santa Rosa, California, is a health institution specializing in holistic healthcare. Licensed Acupuncturist, Erin S. Prucha, provides acupuncture services in Santa Rosa, Sebastopol, and Sonoma County. The practice focuses on treating a wide range of conditions including stress, anxiety, depression, pain, allergies, infertility, and more. Chinese Medicine, with its roots dating back more than 3,000 years, utilizes acupuncture, herbal medicine, diet therapy, massage techniques, and qigong to guide the body back to its natural state of balance. Acupuncture promotes circulation of blood and energy through the body, assisting in pain relief and healing of internal and external health concerns. Erin's approach to treatment involves a combination of acupuncture, herbal medicine, dietary recommendations, and lifestyle changes to improve overall well-being and happiness.

Subtle Energy Aesthetics is a cutting-edge health institution located in the picturesque town of Sonoma, California. Our team of experienced practitioners specializes in harnessing the power of subtle energy to promote overall well-being and enhance aesthetic beauty. We offer a range of holistic treatments and therapies designed to balance the body, mind, and spirit. Whether you are looking to improve your physical appearance or simply relax and rejuvenate, Subtle Energy Aesthetics is dedicated to helping you achieve your health and wellness goals. Visit us at 651 1st Street West and experience the transformative effects of subtle energy healing today.

North Bay Fertility Acupuncture, located in Sonoma, California, offers a natural and effective solution for infertility. Using a combination of acupuncture, Chinese herbal medicines, natural supplements, diet, and lifestyle changes, patients can overcome infertility safely and naturally. The clinic is conveniently located near Napa, Petaluma, and Santa Rosa, making it easily accessible for those seeking treatment. Unlike traditional Western medical treatments for infertility, which often involve pharmaceuticals and invasive procedures like IVF, North Bay Fertility Acupuncture focuses on bringing the body back into balance to promote healthy fertility. Research has shown that Chinese herbal medicine alone can improve pregnancy chances twofold compared to Western medical treatment, and when combined with acupuncture, the chances increase even more.

Welcome to Esalen Flow Massage by Jordanna, where therapeutic touch meets holistic healing. Located at 1580 East Washington Street, Petaluma, California, we offer a unique and personalized approach to massage therapy that goes beyond the typical spa experience. Now accepting new clients in Sonoma County, we are dedicated to helping you achieve relaxation and address specific health concerns through informed and customized bodywork. At Esalen Flow Massage, we believe in a whole-person approach, engaging with you both in the massage room and beyond. Our sessions are designed to enhance your body knowledge and support the adoption of self-care practices that can improve your quality of life long after your visit. Whether you're dealing with chronic pain, stress, or simply seeking relaxation, we collaborate with you to meet your specific needs.

Welcome to Club Pilates Rohnert Park, your premier destination for health and wellness in the heart of Sonoma County. Conveniently located at 957 Golf Course Drive, our studio offers a welcoming and energizing environment where fitness enthusiasts of all levels can experience the transformative power of Pilates. At Club Pilates Rohnert Park, we are dedicated to helping you achieve your fitness goals through our comprehensive range of classes designed to strengthen, lengthen, and tone your entire body. Our certified and passionate instructors are committed to providing personalized attention and guidance, ensuring a safe and effective workout for everyone.

Welcome to Rock Steady Boxing Petaluma, a unique gym dedicated to empowering individuals with Parkinson’s disease to “fight back” against their condition. Located at 822 Petaluma Boulevard North in Petaluma, California, our facility offers a specialized program that draws from the world of boxing to help improve the quality of life for those living with Parkinson’s. Parkinson’s disease affects over a million people in the United States, with more than 60,000 new diagnoses each year. At Rock Steady Boxing, we see Parkinson’s as the opponent. Through rigorous exercises adapted from boxing drills, our program focuses on enhancing agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork, and overall strength. These workouts are designed to extend the perceived capabilities of our participants, helping them maintain and improve their motor skills and overall health.

Welcome to Equine Holistic Care LLC, your trusted partner in comprehensive veterinary care for horses in Petaluma, California. Nestled in the heart of Sonoma County, we specialize in providing holistic bodywork services designed to enhance the health, performance, and well-being of your equine companions. At Equine Holistic Care, we believe in a balanced approach to horse care, integrating traditional veterinary practices with alternative therapies to ensure optimal results. Our skilled practitioners are dedicated to offering personalized treatment plans that address the unique needs of each horse, promoting healing and preventing future issues.

Welcome to Details Landscape Art, your trusted partner in crafting stunning outdoor spaces across the North Bay since 1991. Located at 1930 Matzen Ranch Circle, Petaluma, California, we proudly serve the greater Sonoma County area, as well as Napa and Marin Counties. As a licensed and insured general contractor specializing in landscape design and installation, we bring a wealth of creativity and professionalism to every project. At Details Landscape Art, we believe that a successful landscape project begins with a creative and balanced design. Our approach combines imaginative ideas with meticulous execution to transform your outdoor living space into a beautiful reflection of your personal style. From Santa Rosa to San Rafael, our work is characterized by a clean, natural, and manicured look, often incorporating elements like rock, wood, low voltage lighting, and the soothing sound of running water. Our signature touch includes the incorporation of Japanese maples, adding a unique charm to each garden.