TOP 10 Balance and harmony exercises for adults in San Jose, California

Aikido of Japantown is a renowned health institution located at 111 East Gish Road in San Jose, California, United States. Specializing in the Japanese martial art of Aikido, this institution offers classes and training sessions for individuals looking to improve their physical and mental well-being. With experienced instructors and a welcoming atmosphere, Aikido of Japantown is the perfect place to learn self-defense techniques, improve flexibility, and cultivate inner peace. Join us today and embark on a journey towards a healthier and more balanced lifestyle.

Evergreen Wushu is a health institution located at 2270 Quimby Road in San Jose, California. At Evergreen Wushu, we offer traditional Chinese martial arts classes focused on improving physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized training in Wushu, Tai Chi, and Qigong to help students achieve their fitness goals and cultivate a balanced lifestyle. Join us at Evergreen Wushu to experience the benefits of this ancient practice and embark on a journey towards better health and wellness.