Back massage in La Mesa, California

Rehab United in La Mesa, California is a premier health institution specializing in physiotherapy. Our team of experienced therapists, such as Andrew, Erwin, and Desiree, provide personalized care plans to target functional deficits and improve overall function. By combining Applied Functional Science with hands-on techniques, we assess impairments and identify their true source to treat virtually any condition. Our goal is to make therapy enjoyable and effective by designing unique exercises aligned with each patient's goals. Through education and compliance with home exercise programs, we empower our patients to take an active role in their rehabilitation. In addition to traditional physiotherapy, we offer targeted massage therapy, mindfulness practices, and wellness techniques to reconnect the mind, body, and spirit.

Stressage Therapy, located at 8300 University Avenue in La Mesa, California, offers a unique approach to therapeutic treatment. Combining massage and active assisted stretch, Stressage Therapy aims to retrain the body's myotatic reflex to help clients experience greater agility, balance, and coordination without pain. Whether you are a professional athlete looking to stay ahead of the competition or someone suffering from osteoarthritis seeking relief, Stressage Therapy can help you increase joint range of motion and get back to your normal daily activities pain-free. With a focus on longevity and injury prevention, Stressage Therapy offers a combination of massage and active assisted stretch to release accumulated lactic acid, improve blood circulation, and promote muscle flexibility. By retraining the body's myotatic reflex, Stressage Therapy helps muscles lengthen and function more effectively. Book a 30-minute introduction to the Practitioner Assisted Stretch and discover the benefits of this innovative therapeutic technique.

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