The Best Authentic living mindfulness in Santa Rosa, California

Santa Rosa Psychotherapy, led by clinical psychologist Dr. Lori Pandolfo, PsyD, is dedicated to providing holistic psychotherapy to promote well-being and help individuals navigate life's challenges. Located at 930 Mendocino Avenue in Santa Rosa, California, our institution offers the best mental healthcare and psychological support to clients and their loved ones. Dr. Pandolfo, a licensed psychologist with 14 years of experience, brings a growth-based mindset to help clients cultivate healing, vitality, and authenticity in their lives and relationships. She believes in the potential of each individual to live their best life, even in the face of difficult circumstances.

Welcome to the Sonoma Mountain Zen Center, a serene place of worship nestled in the tranquil beauty of Santa Rosa, California. Located at 6367 Sonoma Mountain Road, our Zen Center offers a unique opportunity for individuals seeking to deepen their spiritual practice. As a lay practice temple, we provide an environment that seamlessly integrates Zen principles into every aspect of daily life, allowing practitioners to cultivate mindfulness and harmony in their everyday activities. For those interested in an immersive experience, the Sonoma Mountain Zen Center offers residency programs where individuals can live and train on-site, embracing a lifestyle centered around Zen practice. Our community is dedicated to fostering personal growth, spiritual insight, and a deeper connection to the teachings of Zen Buddhism.

Alissa Hirshfeld, MFT is a mental health institution located at 3863 Montgomery Drive in Santa Rosa, California, United States. With over 25 years of experience, Alissa Hirshfeld is a seasoned therapist who works with clients of diverse backgrounds and orientations. Her approach is eclectic and tailored to each individual, drawing on her expertise in bereavement work, trauma work, and mindfulness training. She is also certified as a psychedelic-assisted therapist and works in conjunction with ketamine clinics. Many clients seek out Alissa during times of grief, trauma, and life transitions, finding a safe space to connect with their authentic selves and explore their feelings, dreams, beliefs, and aspirations. Welcome to a place of self exploration and healing at Alissa Hirshfeld, MFT.

Carla M. Manly, PhD is a health institution located at 2751 4th Street, Santa Rosa, California, United States. Dr. Manly is dedicated to helping individuals transform their lives with the power of authentic love. Her heartfelt and transformative approach enriches self-discovery and romantic relationships. Through her guidance, individuals can foster self-love and emotionally attuned relationships. Her latest book, The Joy of Imperfect Love, provides science-based concepts, captivating case examples, and actionable exercises to help individuals create healthy relationships from the inside out. Dr. Manly's approach to imperfect love allows individuals to embrace their authentic selves and build genuine connections with others. With a focus on helping individuals navigate the complexities of dating, Dr. Manly's book Date Smart offers mindset shifts, journaling prompts, and real-life examples to make healthy dating simple and achievable. Dr. Manly's work is a game-changer, providing individuals with the tools they need to overcome fear, self-doubt, and build strong, authentic relationships. Her latest book can be purchased on Amazon.