Athletic training programs in Dana Point, California

Welcome to Body Fit Training, the premier destination for transformative fitness experiences located at 34137 Pacific Coast Highway, Dana Point, California. Our gym is dedicated to providing high-energy, scientifically-backed group strength training classes that cater to every fitness level. Led by our team of highly accredited coaches, each 50-minute session is designed to help you achieve your personal fitness goals in a motivating and welcoming environment. At Body Fit Training, we incorporate cutting-edge training techniques aimed at reducing fat and building lean muscle. Our dynamic classes are never the same, ensuring you stay engaged and excited about your fitness journey. With multiple digital displays showcasing our programs, our coaches can focus on giving you the attention and guidance you deserve.

Welcome to Dana Point Fitness Lab, your premier destination for health and wellness located in the heart of Dana Point, California. Situated at 34207 California 1, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At Dana Point Fitness Lab, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you're looking to improve your strength, flexibility, or overall health, our team of experienced trainers and health professionals are here to guide you every step of the way. Our modern, fully-equipped gym provides the perfect setting for both beginners and seasoned athletes to challenge themselves and reach new heights.

Palestra is a premier gym and health institution located at 34085 California 1 in Dana Point, California. With state-of-the-art facilities and a wide range of fitness equipment, Palestra offers a welcoming and motivating environment for individuals looking to improve their health and wellness. Whether you're a seasoned athlete or just starting your fitness journey, Palestra's experienced trainers and staff are dedicated to helping you achieve your goals. From group fitness classes to personalized training programs, Palestra is committed to providing top-notch services to help you reach your full potential. Join us at Palestra and take the first step towards a healthier and happier lifestyle.