The Best Athletic fitness programs in Dana Point, California

Welcome to Lemontwist Fitness, your premier destination for health and wellness in Dana Point, California. Conveniently located at 26901 Camino De Estrella, our state-of-the-art gym offers a welcoming and vibrant atmosphere for fitness enthusiasts of all levels. At Lemontwist Fitness, we are dedicated to helping you achieve your health goals through personalized training programs, cutting-edge equipment, and a diverse range of classes designed to inspire and motivate. Our team of certified professionals is committed to providing exceptional support and guidance, ensuring that every visit is both effective and enjoyable. Whether you're looking to build strength, increase flexibility, or improve cardiovascular health, our comprehensive facilities cater to all your fitness needs. Join our community today and discover a healthier, happier you at Lemontwist Fitness. Transform your fitness journey with us and experience the difference that passion and expertise can make.

Spine & Sport Physical Therapy in Dana Point, California, is a premier health institution dedicated to providing top-notch care for patients with spine and sport-related injuries. Our team of highly trained and experienced physical therapists work closely with each individual to create personalized treatment plans that address their specific needs and goals. Located at 24591 Del Prado Avenue, our facility offers state-of-the-art equipment and techniques to help patients recover and regain their strength and mobility. Whether you're recovering from a sports injury or seeking relief from chronic back pain, Spine & Sport Physical Therapy is here to help you on your journey to wellness.

Welcome to Body Fit Training, the premier destination for transformative fitness experiences located at 34137 Pacific Coast Highway, Dana Point, California. Our gym is dedicated to providing high-energy, scientifically-backed group strength training classes that cater to every fitness level. Led by our team of highly accredited coaches, each 50-minute session is designed to help you achieve your personal fitness goals in a motivating and welcoming environment. At Body Fit Training, we incorporate cutting-edge training techniques aimed at reducing fat and building lean muscle. Our dynamic classes are never the same, ensuring you stay engaged and excited about your fitness journey. With multiple digital displays showcasing our programs, our coaches can focus on giving you the attention and guidance you deserve.

Welcome to Dana Point Fitness Lab, your premier destination for health and wellness located in the heart of Dana Point, California. Situated at 34207 California 1, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At Dana Point Fitness Lab, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you're looking to improve your strength, flexibility, or overall health, our team of experienced trainers and health professionals are here to guide you every step of the way. Our modern, fully-equipped gym provides the perfect setting for both beginners and seasoned athletes to challenge themselves and reach new heights.

Phocus Tennis, led by Coach Mike Story, is a premier institution located at 24911 Calle De Tenis in Dana Point, California. This gym, health, and school facility offers top-notch tennis lessons for kids and adults of all ages. Coach Mike Story is a USPTA certified teaching pro with a focus on tennis fitness and strategy. The Dana Hills Tennis Center, where Phocus Tennis is located, is a public facility with a rich history in the picturesque coastline of Southern California. Improve your tennis game today with 5-Star USPTA Tennis Lessons at Phocus Tennis with Coach Mike Story. Let's play and have fun on the courts!

Hustle Sports Massage is a health and spa institution located at 32840 Pacific Coast Highway in Dana Point, California. Our owner, Alexander, is a Professional Massage Therapist, Holistic Health Practitioner, and provider of Holistic Muscle Therapy with years of experience in top resort spas in Southern California. We specialize in improving mobility, soothing sore muscles, and uplifting performance through proven techniques. Our services include FRA® Assessment, FRC® Mobility, and FR® Release Manual Medicine to optimize human movement and alleviate pain. Book a Mobility treatment with us to mitigate injury and improve your overall movement. Wear comfortable athletic clothing for Mobility sessions and experience the benefits of proper posture and alignment.

Palestra is a premier gym and health institution located at 34085 California 1 in Dana Point, California. With state-of-the-art facilities and a wide range of fitness equipment, Palestra offers a welcoming and motivating environment for individuals looking to improve their health and wellness. Whether you're a seasoned athlete or just starting your fitness journey, Palestra's experienced trainers and staff are dedicated to helping you achieve your goals. From group fitness classes to personalized training programs, Palestra is committed to providing top-notch services to help you reach your full potential. Join us at Palestra and take the first step towards a healthier and happier lifestyle.

Welcome to SWC Lagree, your premier fitness destination located in the heart of Dana Point, California. Nestled at 24621 Del Prado Avenue, our state-of-the-art gym offers a transformative health experience through the innovative Lagree Fitness method. Designed to cater to all fitness levels, our classes provide a high-intensity, low-impact workout that helps you build strength, endurance, and flexibility. At SWC Lagree, we pride ourselves on fostering a welcoming and inclusive environment where you can focus on achieving your personal health goals. Our certified instructors are passionate about guiding you through each session with personalized attention and expert advice. Whether you're a seasoned athlete or new to fitness, our community is here to support and inspire you every step of the way.

Welcome to the Waldorf Astoria Spa, a sanctuary of tranquility located at 1 Monarch Beach Resort North, Dana Point, California. Nestled along the picturesque coastline, our spa embodies the essence of well-being, inviting you to indulge in personalized experiences that promote peace and optimal living. Open daily, our spa facilities are available from 6:00 am to 8:00 pm, with treatments offered between 9:00 am and 6:00 pm. The Athletic Club is open from 5:00 am to 10:00 pm, and our boutique welcomes you from 10:00 am to 5:00 pm. To schedule your appointment, please call us at 949.234.3368.