Anxiety therapy benefits in San Diego, California

Mobile Massage San Diego | Sea Breeze Massage and Health is a top-rated institution located at 1978 Froude Street, San Diego, California. Our professional massage therapists offer a variety of services in the comfort of your home, office, or hotel room. We specialize in the new technique 'Tui Na' and are certified to provide quality massages in San Diego CA 92108. Experience relaxation and rejuvenation with Sea Breeze Massage and Health.

Amplify Music Therapy is a health institution located in San Diego, California, United States. Our mission is to use the power of music to enhance the physical, emotional, cognitive, and social well-being of individuals of all ages. Our team of board-certified music therapists provide personalized therapy sessions that are tailored to meet the unique needs and goals of each client. Through the use of music-based interventions, we aim to amplify the potential for healing and growth in our clients. Whether you are looking to improve communication skills, manage stress and anxiety, or simply enjoy the therapeutic benefits of music, Amplify Music Therapy is here to support you on your journey to wellness.

To The Point Acupuncture San Diego is a premier health institution located in San Diego, California. Our skilled practitioners offer traditional Chinese acupuncture techniques to address a wide range of health concerns. Whether you are seeking relief from pain, stress, or other ailments, our team is dedicated to providing personalized and effective treatment. Visit us at 4025 Camino del Rio South for a holistic approach to wellness and healing.

Relate Therapy Center, located at 130 South Euclid Avenue in Pasadena, California, is a health institution offering individual therapy services for those struggling with depression, anxiety, trauma, relational issues, and more. Couples can also benefit from services such as couples therapy, premarital therapy, and intensive couples therapy to address communication problems, infidelity, and other issues. Family therapy, teletherapy, and psychological assessment services are also available. The center's team of therapists work with children, adolescents, and adults to provide personalized care. With offices in Pasadena and San Diego, and the option for teletherapy sessions, Relate Therapy Center strives to make therapy accessible to all those in need. Visit their website for more information on their services and therapists.

Expressive Arts Therapy and Intervention is a health institution located at 7445 Girard Avenue in San Diego, California. With over 10 years of experience, Elizabeth provides therapy services for individuals, couples, and families of all ages who may be struggling with various challenges such as relationships, anxiety, grief, trauma, and more. She offers LGBTQIA affirming care and uses expressive arts such as drawing, painting, sculpting, and writing to help clients connect with their creativity, wisdom, and resilience. In addition to individual therapy, Elizabeth also creates therapeutic art programs, performances, workshops, and community events for museums and galleries. Expressive arts therapy can help individuals strengthen their resilience, adjust to change, and rediscover joy and inspiration. Children and adolescents can also benefit from expressive arts therapy by developing self-esteem, flexibility, and social-emotional growth.

Talk Therapy Psychology Center, Corp. is a leading mental health institution located in San Diego, California. Our center offers a range of therapeutic services to help individuals overcome challenges and improve their mental well-being. Our team of experienced psychologists and therapists provide personalized talk therapy sessions to address a variety of issues including anxiety, depression, trauma, and relationship problems. At Talk Therapy Psychology Center, Corp., we are dedicated to helping our clients achieve a sense of balance and empowerment in their lives. Visit us at 5935 Cornerstone Court West and take the first step towards a healthier mind and happier life.

Anxiety Therapy SD is a leading mental health institution based in San Diego, California. Our team of experienced therapists specializes in providing effective therapy and treatment for individuals struggling with anxiety disorders. Located at 2560 1st Avenue, our facility offers a welcoming and supportive environment for clients to address their mental health concerns. Whether you are dealing with generalized anxiety, social anxiety, panic attacks, or other anxiety-related issues, our dedicated team is here to help you overcome your challenges and improve your overall well-being. Contact us today to schedule a consultation and take the first step towards a happier, healthier life.

San Diego Neurofeedback, run by Linda Nerenberg, MS, LEP, BCN, is a health institution located at 4323 Palm Avenue in La Mesa, California, United States. Specializing in neurofeedback therapy, they offer a range of services to help individuals improve their mental health and well-being. With years of experience and expertise in the field, Linda Nerenberg and her team provide personalized treatment plans to address a variety of neurological conditions. Whether you are seeking help for anxiety, ADHD, or other cognitive issues, San Diego Neurofeedback is dedicated to helping you achieve optimal brain function and overall wellness.

Couples Therapist in San Diego, Preeti Presswala-Shah, LMFT, offers Gottman Couples Therapy sessions both in-person and online at 5830 Oberlin Drive, San Diego, California. Specializing in psychotherapy or talk therapy, Preeti Presswala-Shah collaborates with clients to bring about positive change in their lives. Whether dealing with mental health challenges, emotional struggles, or psychiatric disorders, therapy can provide support and guidance. Clients do not need a specific diagnosis to benefit from therapy. In her private practice, Preeti Presswala-Shah focuses on relationship counseling, helping couples strengthen their emotional connection and find solutions to improve their relationships. Additionally, she addresses common issues such as depression, anxiety, and fear, helping clients regain motivation and joy in their lives. For those dealing with trauma or painful circumstances, therapy can provide a path to healing and recovery from symptoms like anxiety, fear, and hopelessness.

Herbs to Acupuncture is a holistic health institution located in the heart of San Diego, California. Our dedicated team of professionals combines the healing powers of traditional Chinese herbs and acupuncture to provide our clients with natural and effective remedies for a wide range of health issues. Whether you are seeking relief from chronic pain, stress, or other ailments, our experienced practitioners are here to help you achieve optimal health and well-being. Visit us at 7760 Fay Avenue to experience the benefits of our unique approach to holistic healing.

HP - Clinic of Acupuncture and Oriental Medicine is a premier health institution located in San Diego, California. Our clinic specializes in providing traditional Chinese medicine treatments such as acupuncture, herbal medicine, cupping therapy, and more. Our team of experienced practitioners are dedicated to helping our patients achieve optimal health and wellness through holistic and natural healing practices. Visit us at 7410 Canyon Breeze Drive to experience the benefits of ancient Eastern medicine for yourself.

Vital Changes Acupuncture and Nutrition, located in San Diego, California, is a health institution offering alternative medicine services. Nationally certified and licensed acupuncturist Diane Bousquin has been serving the La Jolla community since 2004. The institution is dedicated to providing personalized and integrative healing approaches to address patients' healthcare needs. Services include dietary guidance to prevent and treat health issues, pain management for orthopedic injuries, FDA-approved non-invasive laser therapy, soft tissue injury treatment with stainless steel tools, and updates on alternative medicine news. Additionally, Vital Changes offers support for post-COVID and post-vaccine syndrome, promotes the benefits of a plant-based diet for longevity, and provides holistic acupuncture treatments for shoulder problems. Appointments can be scheduled online or by calling/texting Diane. Visit Vital Changes Acupuncture and Nutrition at 7634 Girard Avenue for a comprehensive approach to health and wellness.

Holistic Health Services LLC is a premier health institution located at 4747 Morena Boulevard in San Diego, California. Our team of experienced practitioners offers a comprehensive approach to health and wellness, focusing on the mind, body, and spirit. From acupuncture and massage therapy to nutrition counseling and yoga classes, we provide a wide range of services to help our clients achieve optimal health and balance. Whether you are looking to manage chronic pain, reduce stress, or simply improve your overall well-being, Holistic Health Services LLC is here to support you on your journey to a healthier, happier life.

Daydream MD is a premier healing arts collective located in Encinitas, California, offering a variety of integrative healing practices to address conditions such as depression, anxiety, chronic pain, addiction, grief, and trauma. Our vision is to provide safe, effective, and affordable healing options for our community. We believe in the power of daily integration of healing practices and are dedicated to helping our members on their journey to self-healing and personal empowerment. Our services include individual, partnered, group, and retreat experiences involving medicine and other techniques for expanded consciousness states. We offer customized ketamine treatments to address treatment-resistant conditions, as well as group therapy experiences in a soothing and safe environment. We also provide nasal ketamine treatments covered by insurance for treatment-resistant depression.

Yuyu Acupuncture is a leading health institution located at 5482 Complex Street in San Diego, California, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners offer a holistic approach to healing and wellness. With a focus on promoting balance and harmony within the body, Yuyu Acupuncture provides personalized treatment plans to address a wide range of health concerns. Whether you are seeking relief from pain, stress, or other ailments, our team is dedicated to helping you achieve optimal health and well-being. Visit us today to experience the benefits of acupuncture and start your journey towards a healthier, happier you.

Lemon Grove Family Counseling Center is a health institution located at 7828 Broadway in Lemon Grove, California, United States. Our center provides affordable mental health and supportive services to residents in the area. Additionally, we offer primary care services at Lemon Grove Family Health Center and physical rehabilitation services at Lemon Grove Physical Health & Wellness Center. Our operating hours are Monday to Friday from 8:30 a.m. to 5:30 p.m., with a lunch break from 12:30 to 1:30 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. For more information, visit Family Health Centers of San Diego at 823 Gateway Center Way in San Diego, CA 92102.

Grossmont Family Counseling Center, located at 8851 Center Drive in La Mesa, California, is a health institution that offers mental health services using behavioral therapies and evidence-based practices. The trained clinicians at GFCC are dedicated to providing you with the support you need. The center is conveniently situated on the Sharp Grossmont Hospital campus. Operating hours are Monday to Friday from 8:30 a.m. to 5:30 p.m., with a lunch break from 12:30 to 1:30 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. For more information, visit Family Health Centers of San Diego at 823 Gateway Center Way, San Diego, CA 92102.

Valerie Christian, Psychologist is a reputable mental health institution located at 12264 El Camino Real in San Diego, California, United States. Dr. Valerie Christian is a licensed psychologist who specializes in providing compassionate and effective therapy for individuals struggling with various mental health issues. With a focus on evidence-based practices and personalized care, Dr. Christian helps her clients navigate through challenges such as anxiety, depression, trauma, and relationship issues. Whether you are seeking individual therapy, couples counseling, or family therapy, Valerie Christian, Psychologist offers a safe and supportive environment for healing and growth.

Lexthera Psychotherapy, located at 1305 Franklin Street in Oakland, California, is a unique institution that offers highly-specialized psychotherapy services to attorneys throughout the state. Led by Mike Lubofsky, a licensed psychotherapist and attorney, Lexthera provides bi-weekly therapy groups specifically tailored for attorneys, as well as coaching and consulting services for legal professionals and law firms across the United States. Mike Lubofsky, who is also a Mental Health Hearing Officer in the Superior Court of California, County of Alameda, has been recognized for his work in attorney mental health by publications such as The National Law Journal and San Diego Lawyer Magazine. In 2022, he addressed a forum of The American Bar Association on the benefits of mindfulness practice in managing depression and anxiety among attorneys.

Realize Psychotherapy Co. is a health institution located at 11835 Carmel Mountain Road in San Diego, California. If you are feeling like something needs to change in your life, but you're not sure where to start, we are here to help. Our goal is to assist you in reaching your goals, whether you are struggling with depression, anxiety, stress, bipolar disorder, parenting challenges, or addictive and substance use disorders. We offer customized treatment plans that utilize your strengths, support system, and new tools and strategies to help you overcome your unique struggles. As a therapist, I understand the challenges of parenting and the impact it can have on mental health. I believe that society does not provide parents with enough support, and it's easy to feel isolated and unsure of how to show up as the parent you want to be. Whether you are dealing with postpartum depression, anxiety, or parenting challenges, I am here to help you navigate through these difficult times. Parenting isn't about being perfect; it's about consistently showing up, doing your best, and seeking help when needed.

Kristy Lamb, MD is a healthcare institution located at 561 Saxony Place in Encinitas, California, United States. Dr. Lamb is the Founder and President of BOLD Health, where she leads a team of clinicians dedicated to providing integrated psychiatric care, including medication management and psychotherapy, for individuals dealing with mental illness and addiction. Dr. Lamb's approach focuses on building personal relationships with her patients, rooted in respect and individualized care. She is board certified in Family Medicine and Psychiatry from UC San Diego, with expertise in cutting-edge psychopharmacology and psychodynamic psychotherapy. Dr. Lamb's training includes a fellowship in Community and Public Psychiatry at UC San Diego, as well as a fellowship in Psychodynamic Psychotherapy at the San Diego Psychoanalytic Society and Institute. She specializes in Psychopharmacology, Psychotherapy, Addiction Medicine, Maternal Mental Health, and Physician Wellbeing. Dr. Lamb is also a teacher and trainer, dedicated to lifelong learning. In her free time, she enjoys spending time with her family, pursuing fitness goals, and editing her husband's creative projects. The institution also includes Dr. Hirst, who specializes in Reproductive Psychiatry, Addiction Medicine, and Maternal Mental Health. Dr. Hirst completed a dual residency in Family Medicine and Psychiatry at UC San Diego, and founded the UCSD Maternal Mental Health Clinic. She has expertise in psychotherapy and addiction medicine, and serves as Medical Director at local residential treatment facilities. Dr. Hirst balances her work with personal time devoted to recovery, family, and outdoor exploration. Additionally, Dr. Janowsky is part of the team at BOLD Health, offering therapy and medication management using various treatment interventions. She is trained in Integrative Wellness, Trauma-Informed Care, and Addiction Medicine, and sees herself as a partner in her clients' journeys to self-discovery and transformation. In her free time, Dr. Janowsky enjoys yoga, outdoor activities, and spending time with loved ones.

Mary Ann Fornes, LMFT is a unique mental health institution located at 501 West Broadway in San Diego, California. Mary Fornes takes a different approach to mental health and wellness by incorporating both Western innovation and Eastern techniques into her practice. As a trauma-focused therapist, she specializes in working with adults who have experienced childhood trauma, PTSD, dissociation, anxiety, and depression. Mary utilizes various therapeutic modalities such as EMDR, IFS, and Ketamine-Assisted Psychotherapy to help clients overcome emotional overload and tap into their mind's natural ability to heal. EMDR therapy involves recalling traumatic events while following bilateral stimulation, IFS focuses on healing all parts of the individual, and Ketamine-Assisted Psychotherapy uses Ketamine as a complement to traditional psychotherapy.

Psychiatric Alternatives is a leading mental health institution located in San Diego, California. Our team of experienced doctors and health professionals are dedicated to providing personalized and compassionate care to individuals struggling with mental health issues. We offer a variety of treatment options, including therapy, medication management, and holistic approaches to help our patients achieve mental wellness. Visit us at 4445 Eastgate Mall to start your journey towards a healthier mind today.

Mental Health 365, Inc. is a health institution located at 4445 Eastgate Mall, San Diego, California, United States. The institution focuses on guiding individuals on the path to mental health every day, helping them creatively live their purpose. With a commitment to mental health for all, the founder, Edward, has transformed many lives through various healthcare and mental health settings. By offering an integrative approach to cognitive constructs and transformative healthy habits of mind, clients at Mental Health 365, Inc. learn to rewire their brains for new insights, emotional competencies, and behaviors leading to an improved quality of life. Clients also benefit from Cognitive Behavioral Therapy (CBT) and Seven Dimensions of Transformational Living (7-DTL), which help them overcome issues such as anxiety, depression, anger, low self-esteem, and more. Through guided education and ongoing support, clients experience personal growth and self-illumination, leading to a more fulfilling life. Each client receives a personalized, empathic, and guided plan to achieve their goals and discover new meaning in life.

VitalVibe Peptides HGH Testosterone Medical Group, located at 7170 Miramar Road in San Diego, California, is a health institution specializing in hormone and peptide therapies. The group offers treatments such as human growth hormone (HGH) therapy and testosterone replacement therapy (TRT) to improve muscle mass, reduce body fat, enhance mood, and promote overall well-being. Peptides like oxytocin and melanocortin-4 receptor agonists are also used to reduce anxiety and improve mental health. The institution also offers exosome therapy, which involves tiny vesicles carrying bioactive molecules to stimulate various biological processes. Patients can benefit from free consultations with experts to explore the benefits of hormone and peptide treatments. Visit Peptide Vitality Villa to learn more about the transformative effects of hormone and peptide therapies on your health and well-being.

True Health Acupuncture and Herbal Medicine is a premier health institution located in San Diego, California. Our dedicated team of expert acupuncturists and herbal medicine practitioners are committed to providing natural and holistic healing solutions to improve your overall well-being. Whether you are seeking relief from chronic pain, stress, or other health issues, our personalized treatment plans are designed to help you achieve optimal health and wellness. Visit us at 4428 Ingraham Street to experience the transformative power of acupuncture and herbal medicine.

Quang Q. Tran, Lac is a health institution located at 7612 Linda Vista Road in San Diego, California. Specializing in acupuncture and traditional Chinese medicine, this facility offers a holistic approach to health and wellness. With a focus on treating the root cause of ailments rather than just the symptoms, Quang Q. Tran, Lac provides personalized care to help patients achieve optimal well-being. Whether seeking relief from pain, stress, or chronic conditions, clients can trust in the expertise and compassionate care provided by the knowledgeable staff at this esteemed institution.

Health Through Balance Acupuncture is a leading health institution located at 7204 Clairemont Mesa Boulevard in San Diego, California. Our team of experienced acupuncturists is dedicated to promoting wellness and restoring balance in the body through traditional Chinese medicine practices. We offer a range of services including acupuncture, herbal medicine, cupping therapy, and nutritional counseling to help our patients achieve optimal health. Whether you are seeking relief from pain, stress, or chronic conditions, our skilled practitioners are here to support you on your journey to better health. Visit us at Health Through Balance Acupuncture and experience the healing power of acupuncture today.

AToN Center: Your Sanctuary for Recovery in Encinitas, CA Located at 3250 Country Rose Cir, Encinitas, CA 92024, AToN Center is a premier health facility dedicated to providing hope and healing for individuals seeking recovery from substance misuse. Nestled in the serene environment of North County, San Diego, our upscale rehabilitation center caters to adults aged 18 and above, offering a path towards enduring sobriety and a brighter future.

Welcome to Alter Behavioral Health - Dana Point At Alter Behavioral Health, located at 33861 Granada Drive, Dana Point, California, we offer compassionate and person-centered care designed to support you on your unique journey toward mental health and wellness. We understand that every individual’s path is distinct, which is why we craft personalized treatment strategies tailored to your specific needs and experiences.