TOP 30 Anxiety solutions in Truckee, California

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Stacey Stahl, LCSW, Truckee Therapy is a health institution located at 11025 Pioneer Trail, Suite 101b, Truckee, California, United States. They provide in-person psychotherapy for individuals and couples in Truckee, North Tahoe, and Kings Beach. The institution specializes in helping individuals find more energy in their day, create deeper connections in relationships, and live with more meaning. They offer support for working through traumatic events, controlling negative thoughts, and living with greater ease. They also provide assistance for postpartum depression, anxiety, challenges related to pregnancy and birth, as well as eating disorders such as anorexia, bulimia, binge eating, and compulsive eating habits. Truckee Therapy believes that individuals are the experts of their own lives and they are there to support the solutions that will work best for each person. They offer a safe and judgment-free space for individuals to discuss their thoughts and feelings. The institution accepts most insurances, including Anthem Medi-cal and Blue Shield of California. They offer a variety of evidence-based methodologies and work with clients to choose the most effective approach for their needs. Clients can verify their insurance before a consultation or appointment by completing an online form. Truckee Therapy also provides the option to schedule appointments online for those already working with a therapist.

Sierra Crest Dental is a leading dental institution located at 40169 Truckee Airport Road in Truckee, California. Our team of experienced dentists and staff are dedicated to providing high-quality dental care in a comfortable and welcoming environment. From routine cleanings and check-ups to more complex procedures, we offer a wide range of services to meet all of your dental needs. At Sierra Crest Dental, your oral health is our top priority. Book an appointment today and experience the difference at Sierra Crest Dental.

Karin Sable LMFT is a licensed marriage and family therapist located at 10775 Pioneer Trail in Truckee, California. Specializing in mental health therapy for adults and couples, Karin offers brief counseling services in the Truckee and North Lake Tahoe areas. With a focus on symptom reduction and problem-solving, Karin provides a comfortable and non-judgmental environment for clients to explore their values, goals, and challenges. Using evidence-based approaches such as cognitive behavioral therapy, solution-focused therapy, acceptance and commitment therapy, and existential therapy, Karin helps clients develop insight, understanding, and coping skills to create positive and lasting change in their lives. Additionally, Karin has advanced training in trauma-focused therapy protocols, including EMDR, prolonged exposure therapy, cognitive processing therapy, and internal family systems therapy, to help clients integrate and heal from past traumas. Whether you are experiencing stress, sadness, anxiety, anger, or any other emotional or behavioral pattern causing distress, Karin is dedicated to helping you gain control and create meaning in your life.