TOP 10 Anxiety relief strategies in Santa Barbara, California

Santa Barbara County Mental Health Services - Santa Maria Facility is a healthcare institution located at 500 West Foster Road in Santa Maria, California. This facility is dedicated to providing mental health services to individuals in need. With a team of experienced doctors and health professionals, they offer a range of services to support patients in their mental health journey. Whether it's therapy, medication management, or counseling, the Santa Barbara County Mental Health Services - Santa Maria Facility strives to provide compassionate and effective care to improve the well-being of their patients.

Santa Barbara County Behavioral Wellness is a health institution located at 303 South C Street in Lompoc, California. Our dedicated team of professionals provides a wide range of mental health and substance abuse services to individuals in need. We offer compassionate care and support to help our clients achieve overall well-being and recovery. Our goal is to promote mental health and wellness in the community through a variety of programs and services. Visit us today to learn more about how we can help you or a loved one on the journey to better mental health.

Santa Barbara Mental Health is a leading institution dedicated to providing comprehensive mental health services in Santa Barbara, California. Located at 4444 Calle Real, our facility offers a wide range of programs and treatments to support individuals struggling with mental health issues. Our team of experienced professionals is committed to delivering personalized care and support to help our clients achieve mental wellness and overall well-being. Whether seeking therapy, medication management, or other mental health services, Santa Barbara Mental Health is here to provide compassionate and expert care to those in need.

Acupuncture Santa Barbara is a leading health institution located at 22 Anacapa Street in the beautiful city of Santa Barbara, California. Our team of experienced and skilled acupuncturists are dedicated to providing high-quality care and personalized treatments to improve the health and well-being of our patients. Whether you are seeking relief from pain, stress, or other health issues, our clinic offers a holistic approach to healing through the ancient practice of acupuncture. Visit us today and experience the benefits of traditional Chinese medicine in a serene and welcoming environment.

The Biofeedback Institute of Santa Barbara is a leading health institution located at 1607 Chapala Street in Santa Barbara, California. Specializing in biofeedback therapy, the institute offers cutting-edge treatments to help individuals manage stress, anxiety, chronic pain, and other health conditions. With a team of experienced professionals and state-of-the-art technology, the Biofeedback Institute of Santa Barbara is dedicated to improving the overall well-being and quality of life for its clients. Whether you are seeking relief from physical or emotional issues, this institute provides personalized care and support to help you achieve optimal health and wellness.

Barbara Hayes is a health institution located at 1160 North Dutton Avenue, Santa Rosa, California, United States. Are you struggling with anxiety, depression, or negative behaviors caused by life's challenges or difficult relationships? Barbara Hayes offers cognitive behavioral therapy and other therapeutic techniques to provide both short-term relief and long-term resolution for these issues. Clients learn effective coping and communication skills, challenge negative thoughts, and experience a reduction in suffering and an increase in positive feelings. Many clients have reported feeling better within weeks and gaining hope for the future. Through the use of mindfulness and compassion, clients can enhance their overall well-being.

Sb Life Strategies is a health institution located at 5266 Hollister Avenue in Santa Barbara, California. Our mission is to provide personalized strategies and support to help individuals improve their overall well-being and quality of life. Our team of experienced professionals offers a range of services including counseling, therapy, wellness programs, and lifestyle coaching. Whether you are looking to address mental health concerns, improve your physical health, or make positive lifestyle changes, Sb Life Strategies is here to help you achieve your goals. Visit us today and start your journey towards a healthier and happier life.

Santa Barbara Neurofeedback Therapy is a leading health institution located at 2320 Bath Street in Santa Barbara, California, United States. Specializing in neurofeedback therapy, our experienced professionals provide personalized treatment plans to help individuals improve their brain function and overall well-being. Using state-of-the-art technology and proven techniques, we aim to help our clients achieve optimal brain health and cognitive function. Visit us today to experience the benefits of neurofeedback therapy and take control of your mental health.

Santa Barbara Health Psychology, Inc. is a leading health institution located at 1532 State Street in Santa Barbara, California, United States. Our team of experienced and compassionate health psychologists are dedicated to providing high-quality mental health services to individuals in need. Whether you are struggling with stress, anxiety, depression, or other mental health issues, our team is here to help you improve your overall well-being and quality of life. Contact us today to schedule an appointment and start your journey towards better mental health.

The Life Balance Centre, located at 5370 Hollister Avenue in Santa Barbara, California, is a premier health institution dedicated to helping individuals achieve optimal wellness and balance in their lives. Our team of experienced professionals offers a wide range of services, including holistic therapies, nutrition counseling, fitness programs, and stress management techniques. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, the Life Balance Centre is here to support you on your journey to a healthier, happier you. Visit us today and start your path towards a more balanced and fulfilling life.

Jenss Chang, MA is a health institution located in Santa Barbara, California, United States. Specializing in mental health and wellness, Jenss Chang, MA offers a range of services to support individuals in achieving their emotional and psychological well-being. With a focus on holistic and personalized care, the institution provides therapy, counseling, and support to help clients navigate their mental health challenges and improve their overall quality of life. Whether you are seeking individual therapy, couples counseling, or family therapy, Jenss Chang, MA is dedicated to providing compassionate and effective care to help you thrive.

Psychplan A Professional is a leading mental health institution located at 5290 Overpass Road in Santa Barbara, California. Our team of highly skilled professionals are dedicated to providing top-quality mental health services to individuals in need. Whether you are seeking therapy, counseling, or psychiatric treatment, we are here to help. Our compassionate staff creates a safe and supportive environment for clients to address their mental health concerns and work towards healing and personal growth. At Psychplan A Professional, your well-being is our top priority.

Jacqueline J. Richard, PSYD is a health institution located at 533 East Micheltorena Street in Santa Barbara, California, United States. Dr. Jacqueline J. Richard is a licensed psychologist who provides expert psychological services to individuals seeking therapy and counseling. With a focus on mental health and well-being, Dr. Richard offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Dr. Richard is dedicated to helping you navigate life's challenges and achieve personal growth. Contact Jacqueline J. Richard, PSYD today to schedule an appointment and take the first step towards a healthier, happier you.

Taylored Acupuncture is a premier health institution located at 138 East Carrillo Street in Santa Barbara, California. Our skilled acupuncturists offer personalized treatment plans to address a wide range of health concerns, including pain management, stress relief, and overall wellness. With a focus on individualized care and holistic healing, Taylored Acupuncture is dedicated to helping our clients achieve optimal health and well-being. Visit us today to experience the benefits of acupuncture in a tranquil and welcoming environment.

OpenMinds Mental Health Services is a leading institution located in Santa Barbara, California, United States. We are dedicated to providing high-quality mental health services to individuals in need. Our team of experienced professionals offers a wide range of therapeutic interventions to help our clients achieve mental wellness and personal growth. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you on your journey to healing. Visit us at 1919 State Street and let us help you open your mind to a brighter future.

Boulette Teresa R PHD is a health institution located in Santa Barbara, California, United States. With a focus on mental health and well-being, Dr. Teresa Boulette offers expert counseling and therapy services to individuals seeking support and guidance. Her practice is known for its compassionate and personalized approach, helping clients navigate through life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, or relationship issues, Dr. Boulette is dedicated to providing comprehensive care to help you improve your mental health and overall quality of life.

Lydia Soleil, Bankers Life Agent is an insurance agency located at 1525 State Street in Santa Barbara, California. Specializing in Bankers Life insurance products, our dedicated team of agents is committed to helping clients protect their financial future and achieve peace of mind. Whether you are looking for life insurance, retirement planning, or long-term care coverage, we are here to provide personalized solutions tailored to your needs. Visit us today to learn more about how we can help you secure your financial well-being.

Storytelling School LLC, located at 1482 East Valley Road in Santa Barbara, California, is the ultimate destination for anyone looking to become a master storyteller and increase their influence and impact on the world. Led by Kymberlee Weil, a renowned expert in the art of storytelling, the school offers a unique opportunity for individuals to hone their skills and share their stories with the world. With a focus on empowering individuals to find their voice and make a difference, Storytelling School LLC is dedicated to helping people overcome their fears of public speaking and become compelling storytellers. Through personalized coaching and training, students are able to unleash their creativity and captivate audiences with their narratives.

Right Brain University, located at 924 Anacapa Street in Santa Barbara, California, is a unique health institution that offers a variety of services to support individuals in their healing journey. Whether you are a cancer survivor, civilian, veteran, or first responder, Right Brain University provides free group energy healing sessions to help you restore balance and well-being. In addition to energy healing, the institution also offers transformational test-taking anxiety relief, business coaching, and life coaching with a focus on emotional release work and somatic healing. These services are available both online and in person in Santa Barbara, allowing individuals to access support and guidance wherever they are.

State Street Ballet Academy is a prestigious dance institution located in Santa Barbara, California. Situated at 2285 Las Positas Road, the academy offers world-class training in ballet for students of all ages and levels. With a team of experienced instructors and a curriculum designed to nurture talent and passion for dance, State Street Ballet Academy provides a supportive and inspiring environment for dancers to grow and excel. Whether you are a beginner looking to explore the art of ballet or a seasoned dancer aiming to refine your skills, State Street Ballet Academy is the perfect place to elevate your craft and reach your full potential. Join us today and embark on a journey towards excellence in dance.

Monkeytail Intelligent Exercise is a unique gym located at 1221 State Street in Santa Barbara, California. Specializing in eclectic functional fitness, this institution combines Eastern philosophies with Western fitness knowledge to create a one-of-a-kind training program. Founder Rita Madlock offers private group classes and customized 1-on-1 training for individuals of all ages and fitness levels in a nurturing and calming environment. At Monkeytail Intelligent Exercise, the focus is on promoting proper skeletal organization and muscular development through functional movements that are efficient, creative, and easy to understand. Classes and private sessions can help improve functional health, strengthen muscles and bones, heal injuries, reduce chronic pain, enhance athletic form, and foster a deeper connection between the body and mind. The programs are not equipment dominant, as your own body is considered the best exercise equipment.

Katrina Pesl Therapy is a renowned health institution located in Santa Barbara, California, United States. Specializing in therapy services, Katrina Pesl Therapy offers a range of personalized treatments to help individuals improve their mental and emotional well-being. With a team of experienced therapists and counselors, the institution provides a safe and supportive environment for clients to address their concerns and work towards healing and growth. Whether dealing with anxiety, depression, trauma, or relationship issues, Katrina Pesl Therapy is dedicated to helping individuals achieve optimal health and wellness.

Therapy Approaches - Therapy with Dahkotahv is a health institution located at 5266 Hollister Avenue in Santa Barbara, California. Our approach to therapy focuses on providing personalized and holistic care to help individuals overcome mental health challenges and improve their overall well-being. Our experienced therapist, Dahkotahv, utilizes a variety of therapeutic approaches to cater to each individual's unique needs and goals. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Therapy Approaches - Therapy with Dahkotahv is here to support you on your journey to healing and self-discovery.

Hope Counseling Center is a leading mental health institution located at 5266 Hollister Avenue in Santa Barbara, California. Our center offers a wide range of counseling services to individuals, couples, and families in need of support and guidance. Our team of experienced and compassionate therapists are dedicated to helping clients navigate through life's challenges and find hope and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our center is here to provide you with the help and support you need. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Dr. Benjamin Strosberg, PhD is a renowned health institution located at 5276 Hollister Avenue in Santa Barbara, California, United States. Specializing in various aspects of health and wellness, Dr. Strosberg and his team offer a wide range of services to help patients achieve optimal health. With a focus on evidence-based practices and personalized care, patients can trust in the expertise and dedication of Dr. Strosberg and his staff. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall well-being, Dr. Benjamin Strosberg, PhD is dedicated to providing exceptional care to all who walk through their doors.

Psychological Services for Success is a leading health institution located at 5290 Overpass Road in Santa Barbara, California. Our team of experienced psychologists and therapists are dedicated to providing top-quality mental health services to help our clients achieve success in all areas of their lives. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our compassionate and skilled professionals are here to support you on your journey to mental wellness and overall success. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

New Beginnings Counseling Center is a leading health institution located in Santa Barbara, California. Our dedicated team of professionals provides a wide range of counseling services to help individuals navigate through life's challenges and start fresh. Whether you are seeking therapy for mental health issues, addiction recovery, or relationship problems, our experienced counselors are here to support you on your journey to healing and growth. Visit us at 530 East Montecito Street and take the first step towards a brighter future with New Beginnings Counseling Center.

Mindful Solutions Therapy is a health institution located at 731 East Haley Street in Santa Barbara, California. Our team of experienced therapists is dedicated to providing compassionate and effective therapy services to help individuals overcome a variety of mental health challenges. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and work towards personal growth and healing. At Mindful Solutions Therapy, we believe in the power of mindfulness and self-awareness as tools for achieving lasting change and well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Karen Lehman Ph.D. is a prestigious health institution located at 925 De La Vina Street in Santa Barbara, California, United States. Led by Dr. Karen Lehman, a renowned expert in the field, the institution offers cutting-edge research and treatment in various health areas. With a focus on holistic wellness and personalized care, Karen Lehman Ph.D. is dedicated to improving the health and well-being of its patients. Whether you are seeking therapy, counseling, or nutritional guidance, this institution provides top-quality services to help you achieve optimal health.

A Center For Cognitive Therapy: KelliherRichard J is a leading health institution located at 22 West Mission Street in Santa Barbara, California, United States. Specializing in cognitive therapy, the center offers personalized treatment plans for individuals struggling with a variety of mental health issues. With a team of experienced therapists and psychologists, patients can expect compassionate care and effective strategies to improve their cognitive well-being. Whether dealing with anxiety, depression, or other mental health challenges, A Center For Cognitive Therapy is dedicated to helping individuals achieve mental wellness and a better quality of life.