TOP 10 Anxiety relief strategies in Calabasas, California

Anxiety Brain Solutions is a leading health institution located at 26565 West Agoura Road in Calabasas, California, United States. We specialize in providing cutting-edge solutions for individuals struggling with anxiety disorders. Our team of expert professionals offers a range of services including therapy, medication management, and holistic treatments to help our clients manage their anxiety and improve their overall mental well-being. At Anxiety Brain Solutions, we are dedicated to providing personalized care and support to help our clients achieve a sense of calm and peace in their lives. Contact us today to schedule a consultation and start your journey towards a healthier mind.

Dr. Carissa Gustafson | Therapy in Calabasas, CA offers a safe and supportive space for individuals who may be struggling with feelings of inadequacy, stress, depression, or anxiety. Located at 26565 West Agoura Road in Calabasas, California, Dr. Gustafson specializes in acceptance and commitment therapy (ACT), helping clients develop mindfulness and compassion to navigate difficult thoughts and emotions. Her focus is on assisting high-achieving women in finding freedom from suffering and engaging fully in their lives. Dr. Gustafson believes that everyone possesses the inner strength and resources needed to heal and thrive. If you are considering seeking support, don't hesitate to schedule a free 15-minute phone consultation today. Contact Dr. Carissa Gustafson at carissa@drcarissagustafson.com or 310-692-4115.

Calabasas Counseling & Grief is a health institution located at 22231 Mulholland Highway in Calabasas, California, United States. Our dedicated team of professionals offers comprehensive counseling services to individuals dealing with grief, loss, and mental health issues. We provide a safe and supportive environment for clients to explore their emotions, develop coping strategies, and work towards healing. Whether you are struggling with the loss of a loved one, facing a major life transition, or simply seeking support for your mental well-being, Calabasas Counseling & Grief is here to help you on your journey towards healing and growth.

Soraya Wilder, MA, LPCC, Licensed Therapist, located at 23622 Calabasas Road in Calabasas, California, is an experienced clinical counselor who focuses on holistic growth by integrating mind, body, and spirit. Specializing in relationships, teen and women's issues, depression, anxiety, grief, sexual health, and ADHD coaching, Soraya aims to equip individuals with coping skills, promote centeredness, and resilience. With a Certificate in Advanced EMDR Therapy Skills, she is ready to support your journey towards healing. Soraya's goal is to foster a sense of centeredness and equanimity, empowering individuals to maintain their balance even in the midst of adversity. Sessions are tailored to address your specific needs and concerns, creating a safe and comfortable environment for you to prioritize your well-being without guilt. With a focus on nurturing relationships, enhancing quality of life, and facilitating growth through difficult experiences, Soraya is dedicated to providing personalized support and guidance for your healing journey.

Dana Fogel-Stark, LMFT is a mental health institution located at 23603 Park Sorrento in Calabasas, California, United States. As a licensed marriage and family therapist, Dana Fogel-Stark provides professional counseling services to individuals, couples, and families. With a compassionate and personalized approach, she helps clients navigate through challenges and improve their mental well-being. Dana Fogel-Stark's office is a safe and welcoming space where clients can explore their thoughts and emotions in a supportive environment.

Mental Fitness Lifestyle Inc is a health institution located at 22231 Mulholland Highway, Calabasas, California, United States. Our mission is to promote mental well-being through a holistic approach to health and fitness. We offer a range of services including counseling, therapy, mindfulness practices, and fitness programs to help individuals achieve optimal mental health. Our experienced team of professionals is dedicated to helping our clients improve their mental fitness and overall quality of life. Visit us today to start your journey towards a healthier mind and body.

Dr. Menije Boduryan is a health institution located at 4505 Las Virgenes Road, Calabasas, California, United States. Specializing in Individual & Couples Therapy for teens & adults in Woodland Hills, CA and available Online, the institution aims to help individuals break free from the cycle of chaos and emotional turmoil. Whether you are seeking support to regain confidence, peace of mind, or improve relationships, the therapists at Dr. Menije Boduryan are dedicated to helping you on your journey. Embracing imperfections and finding calm in life is a key focus of the therapy services offered. By exploring your unique perspective on perfection and finding the tools that work best for you, the institution aims to help you respond to life in a healthy and calm manner. Prior to your first session, you can get your questions answered and fill out necessary paperwork electronically, including payment, to ensure your comfort level as you move forward with therapy sessions. Join group therapy quickly and easily by filling out the required paperwork electronically.

Jennifer Mitnick Family Counseling Services, PC is a trusted health institution located at 23945 Calabasas Road in Calabasas, California, United States. Our dedicated team of experienced counselors provides professional and compassionate therapy services for individuals, couples, and families. We specialize in addressing a wide range of mental health issues and strive to create a safe and supportive environment for our clients to explore their feelings and work towards healing and growth. Whether you are struggling with anxiety, depression, relationship problems, or any other challenges, our team is here to help you navigate through difficult times and achieve a greater sense of well-being. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Paige Sefton, LMFT is a health institution located at 22231 Mulholland Highway in Calabasas, California, United States. As a licensed marriage and family therapist, Paige Sefton provides professional counseling services to individuals, couples, and families seeking support and guidance. With a warm and compassionate approach, Paige helps clients navigate through various challenges and achieve personal growth and healing. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Paige Sefton, LMFT is dedicated to helping you improve your overall well-being and lead a more fulfilling life.

Dr. Sari Shepphird, PhD; Sport Psychology and Performance Psychology is a renowned institution located in Calabasas, California, United States. Specializing in health and wellness, Dr. Shepphird offers cutting-edge services in sport psychology and performance psychology to help individuals reach their peak potential. With a focus on mental health and overall well-being, clients can expect personalized treatment plans and expert guidance to enhance their athletic performance and mental resilience. Visit us at 4768 Park Granada to start your journey towards optimal health and success.

Michelle Dadoun, MA MFT is a health institution located in Calabasas, California. The institution specializes in providing therapy services for individuals and families. With a focus on mental health and well-being, Michelle Dadoun, MA MFT offers personalized treatment plans to address a variety of issues such as anxiety, depression, and relationship problems. The experienced therapists at this institution are dedicated to helping clients achieve emotional balance and improve their overall quality of life. Located at 22231 Mulholland Highway, Michelle Dadoun, MA MFT is committed to providing compassionate and effective care to support clients on their journey towards healing and personal growth.