Anxiety reduction strategies in Oakland, California

The Oakland Cognitive Behavior Therapy Center, located at 5625 College Avenue in Oakland, California, is a health institution that specializes in providing high quality evidence-based cognitive behavior therapy to children, adolescents, and adults. In addition to therapy services, the center offers training in CBT and conducts research in the field. Sessions can be conducted in-person or through secure videoconferencing. Cognitive Behavior Therapy (CBT) is a type of psychotherapy that helps individuals identify and change thoughts and behaviors that contribute to their difficulties. The center is an out-of-network provider and does not accept insurance, but can provide invoices for clients to submit for out-of-network coverage. Session fees range from $200 - $310 per session, with sliding scale fees available on a limited basis. The center offers a step-by-step process for getting started, including a brief phone consultation and a consultation session to evaluate if CBT is the right fit for the individual's needs. If interested in CBT but unable to afford the fees, the center provides resources for low fee options in the Bay Area.

A Comprehensive Acupuncture is a leading health institution located at 7768 Sterling Drive in Oakland, California, United States. Our team of experienced acupuncturists provides a wide range of holistic treatment options to address various health concerns and promote overall well-being. From pain management to stress relief, our comprehensive approach to acupuncture aims to restore balance and harmony within the body. Visit us today to experience the healing benefits of acupuncture in a peaceful and welcoming environment.

The PTSD & Depression Treatment Center in Oakland, California is a leading health institution specializing in providing comprehensive care and support for individuals struggling with post-traumatic stress disorder and depression. Our dedicated team of healthcare professionals offers personalized treatment plans tailored to each patient's unique needs, utilizing evidence-based therapies and cutting-edge techniques to promote healing and recovery. Located at 4058 Lyon Avenue, our center provides a safe and welcoming environment where patients can receive the highest quality care and support on their journey towards improved mental health and well-being.

Beyond Coping is a health institution located at 766 West Napa Street, Sonoma, California, United States. With additional locations in San Francisco, Corte Madera, St. Helena, and Oakland, Beyond Coping offers a holistic approach to healthcare, recognizing that medical conditions impact more than just the body and emotional well-being involves more than just the mind. The institution is wheelchair accessible at all locations, providing a welcoming and inclusive environment for all patients.

The Bridge Therapy Center, located in Oakland, California, is a health institution specializing in therapy and coaching services for individuals experiencing anxiety, stress, depression, and relationship issues. Our therapists and coaches provide personalized and effective treatment using the latest research-backed methods. We offer evening and weekend appointments, and there is no charge for a phone consultation. We accept credit cards for your convenience. Our team is dedicated to staying up-to-date on the most powerful interventions in areas such as anxiety, depression, trauma, and relationships.

Therapy Network is a leading health institution located in Oakland, California, United States. Our team of experienced therapists and healthcare professionals are dedicated to providing high-quality therapy services to individuals seeking physical, mental, and emotional well-being. We offer a wide range of therapeutic treatments and programs tailored to meet the unique needs of each patient. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health concerns, Therapy Network is here to help you on your journey to optimal health and wellness. Contact us today to schedule a consultation and start your path towards a healthier, happier life.

Confidence Club Child Therapy Services, located at 55 Santa Clara Avenue in Oakland, California, offers a range of therapy services for children and adolescents. Dr. Kate Ekman specializes in cognitive-behavioral therapy and family systems approaches, providing evidence-based treatment for mood disorders. Weekly skills groups are available to help children improve emotional regulation, social skills, and manage anxiety, while intensive two-day "boot camp" style sessions are offered to drill executive functioning skills. Dr. Ekman also conducts psychoeducational, neuropsychological, and socioemotional evaluations for both children and adults. The collaborative approach between children, parents/caregivers, and the clinician ensures that skills learned in therapy can be reinforced at home for long-term success. If your child is struggling in school, at home, or in social settings, Confidence Club Child Therapy Services may be the perfect fit for their needs. Please note that Dr. Ekman is not currently accepting new patients for individual or family therapy, but therapy services are available in the form of skills groups and group therapy.

Therapy with Justin is a trusted health institution located at 516 Oakland Avenue in Oakland, California, United States. Justin, a seasoned therapist, offers compassionate and professional therapy services to individuals seeking support in navigating life's challenges. With a focus on mental health and emotional well-being, Therapy with Justin provides a safe and welcoming space for clients to explore their thoughts and feelings, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall mental wellness, Therapy with Justin is here to help you on your journey towards a happier and healthier life.

Katie B Therapy is a health institution located at 154 Santa Clara Avenue in Oakland, California. Our dedicated team of therapists offers a wide range of services to support your mental and emotional well-being. Whether you are seeking individual counseling, couples therapy, or family counseling, we are here to help you navigate life's challenges and achieve personal growth. Our welcoming and compassionate environment provides a safe space for you to explore your thoughts and feelings. Contact us today to schedule an appointment and start your journey towards healing and self-discovery.

Ellis Edmunds, Psy.D. is a health institution located at 5478 College Avenue in Oakland, California, United States. Specializing in psychology, Dr. Ellis Edmunds provides expert care and support for individuals seeking mental health services. With a Doctorate in Psychology, Dr. Edmunds offers a comprehensive approach to therapy, focusing on evidence-based techniques to help clients improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Ellis Edmunds, Psy.D. is dedicated to providing personalized and effective treatment to help you achieve mental wellness.

Margaret Goodwin Therapy is a reputable health institution located at 3223 Lakeshore Avenue in Oakland, California, United States. Our team of experienced therapists are dedicated to providing high-quality mental health services to individuals seeking support and guidance. We offer a range of therapy options to address various mental health concerns, including anxiety, depression, trauma, and more. At Margaret Goodwin Therapy, we prioritize the well-being and healing of our clients in a safe and welcoming environment. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Alison McKleroy, MFT is a health institution located at 5327 College Avenue in Oakland, California, United States. Specializing in helping high-achieving women struggling with stress, overwhelm, anxiety, and self-doubt, Alison offers evidence-based methods from Cognitive Behavioral Therapy, Mindfulness, Somatic Therapy, and Boundary-Setting. By providing support and effective tools, Alison aims to help clients break free from negative thinking patterns and find peace, confidence, and happiness. With consistent sessions and completion of homework, clients can expect to experience a long-lasting shift in their outlook on life. Alison McKleroy is a Licensed Marriage and Family Therapist, located at 2021 Fillmore St, Suite 1176 in San Francisco, CA 94115.

Trauma Recovery Therapy, located at 2940 Summit Street in Oakland, California, is a health institution specializing in a body awareness approach to stress, anxiety, and trauma recovery. The licensed clinical social worker and Somatic Experiencing practitioner at this institution offers support for individuals struggling with anxiety, trauma, PTSD, grief, loss, and identity issues. Through a mind-body awareness approach, clients can expect to gain a greater sense of self-understanding, connection, and resilience. The therapist provides compassionate and skilled support for those dealing with posttraumatic stress symptoms or other effects of traumatic events. Additionally, the institution offers a holistic approach to therapy, integrating mind-body awareness for healing. For those seeking a culturally affirming and responsive therapist, Trauma Recovery Therapy provides a safe space for Asian American and queer individuals of color to explore and express their full selves. In-person therapy is available in the San Francisco Bay Area, with online therapy services offered throughout California, Oregon, and Washington.

Journey Inward Psychotherapy is a leading mental health institution located in Oakland, California. Our team of experienced therapists is dedicated to helping individuals navigate their inner journey towards healing and self-discovery. Through personalized therapy sessions, we provide a safe and supportive space for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to guide you towards a path of growth and empowerment. Visit us at 301 Jefferson Street to begin your journey towards inner peace and mental wellness.

Michael Simon Psychotherapy is a leading mental health institution located in Oakland, California, United States. Our team of highly skilled and experienced therapists are dedicated to providing individualized psychotherapy services to help clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

The Psychotherapy Private Practice located at 445 Bellevue Avenue in Oakland, California offers personalized mental health services in a comfortable and private setting. Our experienced therapists provide individualized therapy sessions to help clients work through emotional difficulties, improve relationships, and achieve personal growth. Our practice specializes in a variety of therapeutic techniques, including cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based approaches. With a focus on promoting mental wellness and healing, our dedicated team is committed to supporting clients on their journey towards better mental health. Contact us today to schedule a consultation and begin your path to emotional well-being.

The Wave Within Psychotherapy is a holistic mental health institution located at 2940 Summit Street in Oakland, California. Our dedicated team of therapists and counselors are committed to helping individuals navigate the ebbs and flows of life's challenges. Through a variety of therapeutic approaches, we strive to empower our clients to discover their inner strength and resilience. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to support you on your journey towards healing and personal growth. Experience the transformative power of therapy at The Wave Within Psychotherapy.

Process Counseling is a trusted health institution located at 8033 MacArthur Boulevard in Oakland, California. Our dedicated team of professionals offers a range of counseling services to support individuals in overcoming personal challenges and achieving mental well-being. With a focus on the therapeutic process, we provide a safe and confidential space for clients to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced counselors are here to help you navigate through your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Emily Chandler, LMFT is a mental health institution located at 370 Grand Avenue in Oakland, California. As a licensed marriage and family therapist, Emily Chandler provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Emily helps her clients develop coping strategies, improve communication skills, and build stronger relationships. Whether you are struggling with anxiety, depression, or relationship issues, Emily Chandler, LMFT is dedicated to helping you achieve mental wellness and emotional well-being.

Axis Mundi Center for Mental Health is a leading institution in Oakland, California, dedicated to providing top-quality mental health services to individuals in need. Located at 516 Oakland Avenue, our center offers a wide range of therapeutic treatments and counseling services to support individuals in their journey towards mental wellness. Our team of experienced and compassionate professionals are committed to providing personalized care and support to every client who walks through our doors. At Axis Mundi Center for Mental Health, we strive to create a safe and welcoming environment where individuals can feel empowered to take control of their mental health and well-being.

Brilliant Acupressure is a leading health institution located at 2300 Lakeshore Avenue in Oakland, California, United States. Specializing in the ancient healing art of acupressure, our skilled practitioners provide personalized treatments to promote holistic wellness and balance in the body. With a focus on natural healing and preventative care, Brilliant Acupressure offers a range of services to address various physical and emotional ailments. Our tranquil and welcoming environment is designed to help clients relax and rejuvenate while benefiting from the therapeutic effects of acupressure. Visit us today to experience the transformative power of this traditional healing practice.

Renee Lindquist LCSW is a health institution located at 5737 Thornhill Drive in Oakland, California, United States. Renee Lindquist is a licensed clinical social worker providing expert counseling and therapy services to individuals seeking mental health support. With a compassionate and client-centered approach, Renee Lindquist LCSW offers a safe and supportive environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether dealing with anxiety, depression, trauma, or relationship issues, Renee Lindquist LCSW is dedicated to helping clients navigate life's challenges and achieve emotional well-being.

Elizabeth Bradshaw, Psy.D. is a reputable health institution located at 5835 College Avenue in Oakland, California, United States. Led by Dr. Elizabeth Bradshaw, a licensed psychologist with a Doctorate in Psychology, the institution offers a wide range of mental health services to individuals seeking support and guidance. With a focus on personalized care and evidence-based treatment approaches, Elizabeth Bradshaw, Psy.D. is dedicated to helping clients navigate their mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, the experienced team at this institution is committed to providing compassionate and effective therapy services to help you achieve your goals.