TOP 30 Best Anxiety reduction in Torrance, California

DBT California - DBT South Bay (Torrance) Dialectical Behavior Therapy is a health institution located at 21151 South Western Avenue, Torrance, California, United States. The institution specializes in Dialectical Behavior Therapy (DBT), which was developed by Marsha Linehan, Ph.D. at the University of Washington. DBT is designed to help patients with difficulties regulating their emotions, particularly those with Borderline Personality Disorder. DBT California offers comprehensive DBT programs for adults with a staff that is intensively and comprehensively trained in DBT techniques. The institution emphasizes the importance of diagnosis as the first step towards treatment. Their services include increasing assertiveness, developing skills, and addressing issues such as rumination, anxiety, and insomnia. DBT California does not work with insurance companies and operates on a private pay basis. Payment is due at the time of service, and patients can submit a "superbill invoice" for insurance reimbursement.

Bon Acupuncture & Moxa Clinic is a leading health institution located in Torrance, California. Our clinic specializes in acupuncture and moxibustion therapy, offering a holistic approach to healing and wellness. Our experienced practitioners provide personalized treatments to address a wide range of health issues, including pain management, stress relief, and overall well-being. Located at 1730 Sepulveda Boulevard, our clinic is dedicated to providing high-quality care in a comfortable and welcoming environment. Visit Bon Acupuncture & Moxa Clinic today and experience the benefits of traditional Chinese medicine for yourself.

Ketamine Assisted Psychotherapy is a health institution located at 31200 Via Colinas, Westlake Village, California, United States. With a diverse group of mental health providers, they offer outpatient services to individuals of all ages, including children, adolescents, adults, seniors, couples, and families. Specializing in treating depression with an insurance-covered prescription nasal spray, the institution provides relief from symptoms within hours to days. They focus on helping individuals acquire new skills to cope with chronic and future life challenges through specialized treatment.

Nupur Academy LA is a premier institution located at 22803 Hawthorne Boulevard in Torrance, California. We offer a wide range of classes and programs to help students excel in academics and beyond. Our experienced faculty members are dedicated to providing high-quality education and personalized attention to each student. Whether you are looking to improve your grades, prepare for college entrance exams, or enhance your skills in a specific subject, Nupur Academy LA is here to help you achieve your goals. Join us today and unlock your full potential!

Carlson Counseling and Psychotherapy is a reputable health institution located at 23210 Crenshaw Boulevard in Torrance, California. Our dedicated team of experienced therapists and counselors provide a wide range of mental health services to help individuals navigate through life's challenges. We offer personalized counseling and psychotherapy sessions in a safe and supportive environment, tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to help you achieve healing and personal growth. Trust Carlson Counseling and Psychotherapy to guide you towards a healthier and happier life.

Reflections Mental Health Services is a leading mental health institution located in Torrance, California. Our dedicated team of professionals is committed to providing high-quality, personalized care to individuals struggling with mental health issues. We offer a range of services including therapy, counseling, medication management, and support groups to help our clients achieve mental wellness and improve their overall quality of life. Our facility is conveniently located at 21151 South Western Avenue, making it easily accessible to those in the Torrance area. If you or a loved one is in need of mental health support, look no further than Reflections Mental Health Services.

Nadine G. Strauss, PsyD is a reputable health institution located at 24050 Madison Street in Torrance, California, United States. Led by Dr. Nadine G. Strauss, a licensed clinical psychologist with a Doctorate in Psychology, the institution offers a wide range of mental health services to individuals of all ages. With a focus on providing personalized care and evidence-based treatment, the team at Nadine G. Strauss, PsyD is dedicated to helping clients achieve their mental health goals and improve their overall well-being.

Susan Magorno, Psychiatric Nurse Practitioner is a trusted healthcare provider located at 21535 Hawthorne Boulevard in Torrance, California. Specializing in psychiatric care, Susan Magorno offers expert diagnosis, treatment, and management of mental health disorders. With a focus on holistic and patient-centered care, Susan Magorno provides compassionate and personalized treatment plans to help individuals achieve optimal mental wellness. Whether you are seeking therapy, medication management, or support for a specific mental health concern, Susan Magorno is dedicated to helping you on your journey to improved mental health.

Hart Lee Ann is a health institution located in Torrance, California, United States. Specializing in individual, couple, and family counseling, Hart Lee Ann offers personalized one-on-one sessions to address your needs and develop a plan for problem resolution. With over 25 years of experience as a psychotherapist, Hart Lee Ann, a licensed Clinical Social Worker, provides a comfortable and supportive environment for clients to work towards personal growth and achieve their life goals. Services offered include improving communication and relationship skills for couples, as well as strengthening family relationships. With a focus on developing strengths and achieving life goals, Hart Lee Ann is dedicated to helping clients navigate through their challenges and reach a place of peace and well-being.

Elim Acupuncture Group, Inc. is a renowned health institution located at 3475 Torrance Boulevard in Torrance, California, United States. Specializing in the ancient practice of acupuncture, their team of skilled practitioners provide a wide range of services aimed at promoting holistic wellness and healing. With a focus on personalized care and a commitment to patient satisfaction, Elim Acupuncture Group, Inc. is dedicated to helping individuals achieve optimal health and well-being through the power of traditional Chinese medicine.

Welcome to Blue Star Massage, your premier destination for relaxation and rejuvenation located in the heart of Torrance, California. Situated at 2055 Torrance Boulevard, our serene oasis offers a unique blend of therapeutic and spa services designed to enhance your overall well-being. As a trusted health and physiotherapy center, we specialize in a variety of massage techniques tailored to meet your individual needs, whether you're seeking relief from muscle tension, stress reduction, or simply a peaceful escape. Our skilled therapists are dedicated to providing personalized care in a tranquil environment, ensuring that each visit leaves you feeling refreshed and revitalized. At Blue Star Massage, we are committed to delivering the highest quality of service, using only premium products to enhance your experience. Discover the perfect balance of health and relaxation with us and let our expert team guide you on your journey to wellness.

Welcome to X H Massage, your serene oasis in the heart of Torrance, California. Located at 1730 Sepulveda Boulevard, our spa offers a tranquil escape from the hustle and bustle of everyday life. Specializing in a variety of massage therapies, we are dedicated to promoting wellness and relaxation for our valued clients. At X H Massage, we offer a wide range of services tailored to meet your individual needs, including Swedish, deep tissue, hot stone, and reflexology massages. Our experienced and certified therapists are committed to providing exceptional care, ensuring that each visit leaves you feeling rejuvenated and revitalized.

Welcome to PV Massage Spa, your serene sanctuary for relaxation and rejuvenation located in the heart of Torrance, California. Nestled at 25404 Crenshaw Boulevard, our spa offers a tranquil escape from the hustle and bustle of everyday life. At PV Massage Spa, we specialize in a wide range of therapeutic massage services tailored to meet your individual needs and promote overall well-being. Our highly skilled and experienced therapists are dedicated to providing personalized care in a peaceful and soothing environment. Whether you're seeking relief from muscle tension, stress reduction, or simply a moment of tranquility, our diverse menu of services, including Swedish, deep tissue, hot stone, and aromatherapy massages, is designed to restore balance and harmony to your body and mind.

The Anthony J. Aloia, Ph.D. Psychology Corporation is a reputable health institution located at 23560 Madison Street in Torrance, California, United States. Led by Dr. Anthony J. Aloia, a highly qualified and experienced psychologist, the corporation offers a range of psychological services to help individuals improve their mental health and well-being. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other psychological concerns, Dr. Aloia and his team are dedicated to providing personalized and effective treatment options. With a focus on evidence-based practices and a compassionate approach, the Anthony J. Aloia, Ph.D. Psychology Corporation is committed to helping clients achieve their mental health goals.

Biofeedback Therapy, EEG Biofeedback, ADHD Biofeedback, and Neurofeedback Los Angeles is a cutting-edge health institution located at 3424 West Carson Street in Torrance, California. Our team of experienced professionals specializes in utilizing biofeedback techniques to help individuals improve their overall well-being and mental health. Whether you are seeking treatment for ADHD, anxiety, depression, or other conditions, our customized biofeedback programs can help you achieve greater self-regulation and mindfulness. Contact us today to learn more about how we can help you on your journey to optimal health and wellness.

Therapy Conscious is a health institution located at 24520 Hawthorne Boulevard in Torrance, California. We specialize in providing a range of therapy services to help individuals improve their mental health and well-being. Our team of experienced therapists are dedicated to helping clients address a variety of issues, including anxiety, depression, trauma, and relationship problems. At Therapy Conscious, we are committed to providing a safe and supportive environment for our clients to explore their thoughts and feelings, and work towards positive change. Contact us today to schedule an appointment and start your journey towards greater mental wellness.

Applied Psychological Sciences is a leading institution located at 25550 Hawthorne Boulevard in Torrance, California, United States. As a health-focused establishment, we specialize in providing cutting-edge psychological services and therapies to individuals seeking mental health support. Our team of experienced and compassionate professionals are dedicated to helping our clients navigate through various psychological challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, we are here to support you on your journey towards healing and personal growth. Contact us today to learn more about our services and how we can assist you in achieving optimal mental health.

South Bay Brain Center, located at 25690 Crenshaw Boulevard in Torrance, California, is a cutting-edge institution dedicated to understanding and treating various psychiatric disorders through the study of brain wiring. Whether you struggle with concentration, memory, decision-making, or mental health issues such as depression and anxiety, our team of experts is here to help. We specialize in utilizing neurofeedback techniques to optimize brain activity and promote self-regulation, leading to improved performance in sports, business, and everyday life. With a focus on memory training and the Othmer Method of neurofeedback, we strive to help our clients lead successful, joyful, and balanced lives. Join us at South Bay Brain Center and unlock the potential of your mind.

Collective Mind Therapy is a health institution located at 24050 Madison Street in Torrance, California. Our dedicated team of professionals offers a range of therapy services to support individuals in improving their mental well-being. Through a collaborative and holistic approach, we strive to help our clients navigate challenges, develop coping strategies, and achieve personal growth. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our therapists are here to provide compassionate and effective support. Join us on the journey to healing and wellness at Collective Mind Therapy.

Psychological Wellness Collective is a leading health institution located at 25550 Hawthorne Boulevard in Torrance, California. Our dedicated team of professionals is committed to providing comprehensive psychological services to promote mental health and well-being. From therapy and counseling to workshops and support groups, we offer a range of services to help individuals navigate life's challenges and achieve emotional balance. Visit us today and take the first step towards a healthier mind and a happier life.

Another Chance Wellness and Consulting is a health institution located at 21171 South Western Avenue in Torrance, California, United States. Specializing in psychotherapy for individuals, couples, and groups, Cynthia Barnes, a Licensed Marriage and Family Therapist with over 7 years of experience, offers a client-centered approach to help clients navigate life transitions, manage emotions, and become self-aware through mindfulness techniques. With experience in areas such as depression, trauma, grief, relationship issues, and anxiety, Cynthia customizes treatment plans to meet the unique needs of each client. Additionally, she offers group therapy sessions for those facing similar challenges and telehealth sessions for those unable to attend in-person.

Inner Peace Life Inc is a health institution located at 21151 South Western Avenue in Torrance, California, United States. Our mission is to promote inner peace and well-being through various holistic practices and services. Our experienced practitioners offer a range of services such as meditation, yoga, acupuncture, and counseling to help individuals achieve a state of balance and harmony in their lives. Whether you are looking to reduce stress, improve your mental health, or enhance your overall wellness, Inner Peace Life Inc is here to support you on your journey to inner peace.

Karen Horwitz MFT is a mental health institution located at 3424 West Carson Street in Torrance, California. As a licensed Marriage and Family Therapist, Karen Horwitz provides compassionate and professional counseling services to individuals, couples, and families. With a focus on improving mental well-being and interpersonal relationships, Karen Horwitz MFT offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Karen Horwitz MFT is dedicated to helping you achieve personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Elizabeth Cannom Fong, LCSW is a health institution located at 511 Torrance Boulevard, Redondo Beach, California, United States. With over 20 years of experience, Elizabeth specializes in working with adolescents and adult individuals on issues such as Anxiety/Depression, Trauma, Chronic Illness, Relationship Problems, Stress, and Major Life Transitions. She is dedicated to collaborating with her clients to help them gain insight into their patterns, shift their mindset towards growth, and support them in reaching their fullest well-being, purpose, and joy. Elizabeth's style is collaborative, supportive, and warm, creating a safe space for clients to be authentic and develop clear intentions for their lives. She is also a trained Meditation Teacher, incorporating Mindfulness principles to enhance her client's well-being. Elizabeth's practice emphasizes the mind-body connection and utilizes a variety of therapeutic approaches including Internal Family Systems, Polyvagal Exercises, Ideal Parent Figure Protocol, Guided Imagery, Mindfulness Based Stress Reduction, and Mindful Self-Compassion. To schedule an appointment, Elizabeth can be reached directly at 310-526-0407.

Miller Psychology Group is a health institution located at 3838 West Carson Street in Torrance, California, United States. Our team of experienced psychologists provides comprehensive mental health services to individuals in need. Appointments for Torrance/South Bay are available on Fridays all day and Monday afternoons/evenings, based on availability. For individuals in Santa Clarita/Canyon Country, in-person sessions are currently full, but we are still offering telehealth sessions on Tuesdays and Thursdays, based on availability. Contact us for more information and to schedule an appointment.

Functional Medicine NP is a health institution located at 3655 Lomita Boulevard in Torrance, California, United States. Specializing in functional medicine, our team of Nurse Practitioners is dedicated to providing individualized care that focuses on addressing the root cause of health issues rather than just treating symptoms. We offer a holistic approach to healthcare, incorporating nutrition, lifestyle changes, and cutting-edge diagnostic testing to help patients achieve optimal wellness. Our goal is to empower patients to take control of their health and live their best lives.