TOP 30 Best Anxiety management therapy in El Cajon, California

Balanced Life Therapy Center, located at 127 East Lexington Avenue in El Cajon, California, is a health institution dedicated to reducing suffering and increasing compassion and empathy on a global scale. Our team of licensed therapists specializes in areas such as depression, anxiety, trauma, and relationship issues, providing personalized therapy to clients of all ages. At Balanced Life Therapy Center, our approach to therapy is deeply compassionate and respectful, with clinicians trained in various theoretical orientations to support clients through life's challenges. We understand the difficulties of being human and strive to help restore balance and well-being in our clients' lives.

FamilyHealth-El Cajon Youth Counseling Center (FH-ECYCC) is a top-notch institution providing comprehensive care for children and teenagers dealing with behavioral and emotional health issues. Located at 680 Fletcher Parkway in El Cajon, California, FH-ECYCC offers a range of services including treatment for mood disorders, anxiety, ADHD, disruptive behavior disorders, coming out issues, schizophrenia, and trauma related to abuse, neglect, and divorce. Additionally, the center hosts free yoga classes on Fridays for children aged 5 and up. Operating Monday through Friday from 8:30 a.m. to 5:30 p.m., FH-ECYCC is committed to providing quality care to its young patients. For those in need of transportation assistance, Medi-Cal Managed Care Plan offers free transportation to medical appointments. For more information, visit Family Health Centers of San Diego at 823 Gateway Center Way in San Diego, California.

San Diego Therapy Now is a health institution located at 615 East Lexington Avenue in El Cajon, California, United States. Our dedicated team of therapists offers a range of services to support individuals in achieving mental and emotional well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our experienced professionals are here to help. We provide a safe and supportive environment for individuals to explore their thoughts and feelings, and work towards positive change. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

El Cerrito Family Counseling Center is a trusted institution located at 5468 El Cajon Boulevard in San Diego, California. Our center specializes in providing comprehensive mental health services to individuals and families in the community. Our team of experienced therapists and counselors are dedicated to helping our clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to support you every step of the way. Visit us at El Cerrito Family Counseling Center and take the first step towards a healthier and happier life.

Accepting Me Therapy is a health institution located at 2160 Fletcher Parkway in El Cajon, California, United States. Our mission is to provide a safe and supportive environment for individuals to explore their mental health and emotional well-being. Our team of experienced therapists offers a range of therapeutic services tailored to each individual's unique needs. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Accepting Me Therapy is here to help you on your journey towards healing and self-acceptance. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Oakley Therapy is a health institution located at 270 East Douglas Avenue in El Cajon, California. Our dedicated team of therapists and healthcare professionals are committed to providing top-quality mental health services to individuals in need. We offer a variety of therapy options to cater to each individual's unique needs and goals. Whether you are seeking help for anxiety, depression, trauma, or any other mental health concern, Oakley Therapy is here to support you on your journey towards healing and wellness. Our compassionate staff creates a safe and welcoming environment for all clients, helping them feel comfortable and supported throughout their therapeutic process. Visit Oakley Therapy today and take the first step towards a happier and healthier life.

Rhythm and Resolve Therapy Services is a health institution located at 127 East Lexington Avenue in El Cajon, California. Our dedicated team of therapists provides a unique approach to healing through the use of rhythm and movement. We offer a variety of therapy services to help individuals find resolution and peace in their lives. Our goal is to guide our clients on a path towards emotional and physical well-being. Visit us today to experience the transformative power of Rhythm and Resolve Therapy Services.

Thrive In Life Therapy is a health institution located at 4283 El Cajon Boulevard in San Diego, California. They believe in self determination and meeting clients where they are at, offering support and guidance to help individuals make the best choices for themselves. The institution provides fitness classes led by fitness coach Tristan King on the first Saturday of every month at Liberty Station/NTC Park. These classes are free for therapy clients and have a small fee for community members. The therapists at Thrive In Life Therapy work with clients to explore their strengths and address the problems they are facing, offering a confidential and non-judgmental space for healing and growth. Medication may be used in conjunction with counseling, as each person's journey in therapy is unique and tailored to their specific needs and goals. Success in therapy is dependent on the individual's commitment and active participation in the process. If you are seeking personal development and support, Thrive In Life Therapy is there to help you thrive in all aspects of your life.

El Cajon Psychology Inc was a trusted mental health institution located at 1252 Broadway in El Cajon, California. Unfortunately, this facility is permanently closed. The dedicated team of psychologists and therapists provided compassionate and professional care to their clients, helping them navigate through a variety of mental health challenges. Whether individuals were struggling with anxiety, depression, trauma, or any other mental health issue, El Cajon Psychology Inc offered a safe and supportive environment for healing and growth. Although the institution is no longer in operation, its impact on the community will always be remembered.

Bodywise Massage Therapy is a premier massage therapy institution located at 2340 Tampa Avenue in El Cajon, California. Our team of skilled and professional therapists are dedicated to providing top-notch massage services that promote relaxation, relieve muscle tension, and improve overall well-being. Whether you are looking for a deep tissue massage, Swedish massage, or a specialized treatment, our therapists are here to customize a session that meets your specific needs. Come experience the healing power of touch at Bodywise Massage Therapy.

Welcome to Joel's Massage & Holistic Center, located at 1149 North 2nd Street in El Cajon, California. Our center offers a range of holistic health services including massage therapy, acupuncture, and energy healing. Our team of experienced practitioners are dedicated to helping you achieve optimal health and wellness through personalized treatments tailored to your specific needs. Whether you are seeking relief from pain, stress, or simply looking to relax and rejuvenate, Joel's Massage & Holistic Center is here to support you on your journey to wellness. Visit us today and experience the healing power of holistic care.

Park Mental Health Treatment of San Diego is a top-quality health institution located at 2859 El Cajon Boulevard in San Diego, California. Our expert team of psychiatrists, psychologists, and licensed clinicians provide compassionate and evidence-based primary mental health treatment for mood disorders, thought disorders, and co-occurring disorders. We offer individualized treatment plans to help our clients lead productive, happy, and healthy lives. Our LGBTQIA2 affirming services include a safe and contained environment, transitional care model, coping strategies, and connections to family and community. We utilize therapeutic approaches such as CBT, EMDR, and DBT to help clients gain insight into their patterns and create positive changes aligned with their goals and values. Our supportive housing ensures that clients receive necessary connections and guidance during their wellness journey. We believe in the power of lifelong connections and are committed to helping clients feel like themselves again. Contact us for a free and confidential assessment to start your journey to recovery.

Wuott Counseling & Psychiatry is a leading health institution located at 1126 North 2nd Street in El Cajon, California, United States. Our dedicated team of experienced professionals provides a wide range of counseling and psychiatric services to help individuals overcome mental health challenges and achieve overall well-being. With a holistic approach to treatment, we offer personalized care and support to each of our clients. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to help you on your journey to recovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Ruth A. Gillis, LMFT, Certified EMDR Therapist is a trusted health institution located at 127 East Lexington Avenue in El Cajon, California. Specializing in providing therapy services, Ruth A. Gillis is a licensed Marriage and Family Therapist and a certified Eye Movement Desensitization and Reprocessing (EMDR) Therapist. With years of experience and expertise in helping individuals overcome trauma, anxiety, and other mental health challenges, Ruth A. Gillis offers compassionate and effective therapy services to support clients on their journey to healing and well-being.

Helix Psychology & Counseling, led by the experienced and dedicated Dr. Tess Steven, PHD, is a renowned health institution located at 1333 East Madison Avenue in El Cajon, California. Specializing in psychology and counseling services, our team is committed to providing top-notch care and support to individuals seeking mental health assistance. With a focus on holistic wellness and personalized treatment plans, Helix Psychology & Counseling strives to help clients achieve emotional well-being and personal growth. Visit us today to start your journey towards a healthier mind and happier life.

Jennifer Leonard, LMFT is a mental health institution located at 205 Claydelle Avenue in El Cajon, California. As a Licensed Marriage and Family Therapist (LMFT), Jennifer Leonard offers professional counseling services to individuals, couples, and families seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Jennifer Leonard helps her clients navigate through challenges and develop coping strategies for improved emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Jennifer Leonard, LMFT provides a safe and supportive environment for healing and growth.

Life Renewal Hypnosis is a premier health institution located at 1469 Mountain View Road in El Cajon, California. Our dedicated team of experienced hypnotherapists specializes in helping individuals overcome various challenges and obstacles in their lives through the power of hypnosis. Whether you are looking to break bad habits, manage stress, improve self-confidence, or achieve personal growth, our tailored hypnotherapy sessions are designed to guide you towards a renewed sense of well-being and empowerment. Trust Life Renewal Hypnosis to help you unlock your full potential and live your best life.

Andrew Byrne LMFT is a mental health institution located at 127 East Lexington Avenue in El Cajon, California, United States. As a licensed marriage and family therapist, Andrew Byrne offers professional counseling services to individuals, couples, and families. With a compassionate and client-centered approach, he helps clients navigate through life's challenges and improve their mental well-being. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Andrew Byrne LMFT provides a safe and supportive environment for healing and growth.

Just B, Massage and Reiki is a health institution located at 12970 Highway 8 Business in El Cajon, California, United States. The founder of the institution shares a personal journey of transformation, from feeling disconnected and struggling with anxiety and depression to finding healing through Reiki and touch therapy. With a background in bodywork and massage therapy, the founder is dedicated to helping clients overcome mental obstacles and physical ailments through a combination of techniques such as stretching, jostling, muscle testing, and therapeutic touch. The focus is on promoting relaxation, releasing stress, and facilitating positive changes in the body. By working together with clients, the institution aims to help individuals achieve a sense of balance and well-being.

The AcuClinic is a premier health institution located at 1835 El Cajon Boulevard in San Diego, California. Specializing in acupuncture and holistic healing practices, our team of experienced practitioners provide personalized care to help patients achieve optimal health and well-being. Whether you are seeking relief from pain, stress, or chronic conditions, The AcuClinic offers a range of services to address your unique needs. Visit us today and experience the transformative power of traditional Chinese medicine in a welcoming and supportive environment.

Alvarado Parkway Institute Behavioral Health System Outpatient Services, located at 215 West Madison Avenue in El Cajon, California, is a doctor-led institution specializing in mental health and addictive disorders. The center offers a range of services including mental health assessments, addiction treatment programs, and therapy for anxiety and depression. With a focus on prevention, intervention, and treatment, API is committed to providing a safe and culturally sensitive environment for individuals and their families. The center also offers support for managing stress, coping with anxiety disorders, and living with someone who has depression. Through services such as cognitive behavioral therapy, API aims to promote wellness and recovery for those struggling with mental health issues.

East County Massage is a tranquil spa located in El Cajon, California. Our professional massage therapists are dedicated to providing a relaxing and rejuvenating experience for our clients. Whether you are looking to unwind after a long day or seeking relief from muscle tension, our skilled team is here to help. With a variety of massage techniques and services available, East County Massage is the perfect destination for self-care and relaxation. Visit us at 13727 Camino Canada and indulge in a blissful spa experience.

Sharp Mesa Vista East County Outpatient Mental Health Services is a leading healthcare facility located at 1460 East Main Street in El Cajon, California. This institution specializes in providing outpatient mental health services to individuals in need of support and treatment. With a team of highly trained professionals, they offer a range of services to help patients manage their mental health conditions and improve their overall well-being. Whether dealing with anxiety, depression, or other mental health issues, patients can rely on the compassionate care and expertise provided by the staff at Sharp Mesa Vista East County Outpatient Mental Health Services.

East County Mental Health is a leading mental health institution located in El Cajon, California. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. With a focus on promoting mental wellness and providing support for those struggling with mental health issues, we offer a wide range of services including therapy, counseling, medication management, and more. Our goal is to help individuals improve their mental well-being and lead fulfilling lives. Visit us at 1000 Broadway to learn more about how we can support you on your journey to better mental health.

North Park Family Counseling Center, located at 2136 El Cajon Boulevard in San Diego, California, offers caring and affordable mental health services. As part of Family Health Centers of San Diego, NPFCC provides comprehensive care and reproductive health services. Our center is conveniently located in the heart of North Park, with additional health services available at our Family Health Center and Pediatric Clinic & Women's Health Center on 30th Street. We are open Monday through Friday from 8:30 a.m. to 5:00 p.m., with a lunch break from 12:30 to 1:00 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. Visit us at Family Health Centers of San Diego on Gateway Center Way for more information.

Waking Up On The Toilet Inc is a health institution located at 1126 North 2nd Street in El Cajon, California, United States. Our facility specializes in providing compassionate care and support for individuals who struggle with sleep-related bathroom habits. Our dedicated team of healthcare professionals is committed to helping our patients achieve a better quality of life through personalized treatment plans and ongoing support. Visit us today to learn more about how we can help you or your loved one improve their sleep and overall well-being.

Angels of Hope Counselling by Bernadette Talia, LCSW is a health institution located at 1234 East Main Street in El Cajon, California. Led by licensed clinical social worker Bernadette Talia, this counseling center offers compassionate and professional mental health services to individuals seeking support and guidance. With a focus on providing hope and healing, Angels of Hope Counselling is dedicated to helping clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Bernadette Talia and her team are here to provide personalized and effective therapy to help you on your journey towards healing and growth.

Helix Psychology & Counseling is a leading health institution located at 500 Fesler Street in El Cajon, California, United States. Our dedicated team of experienced psychologists and counselors are committed to providing high-quality mental health services to individuals in need. We offer a wide range of therapy options to suit each individual's unique needs and goals. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate professionals are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Neighborhood Healthcare ~ Madison Counseling Clinic is a health institution located at 215 West Madison Avenue in El Cajon, California, United States. Our clinic offers a wide range of medical services to individuals and families in San Diego and Riverside Counties. At our clinic, we prioritize the well-being of our patients and strive to provide quality care regardless of their circumstances. Our team of friendly doctors is dedicated to helping you stay healthy and happy, whether you're feeling unwell or simply want to maintain your well-being.

Mental Health Systems Inc is a leading health institution located at 900 Cuyamaca Street in El Cajon, California, United States. Specializing in mental health services, they provide comprehensive and compassionate care for individuals struggling with mental health issues. Their team of experienced professionals offer a range of services including therapy, counseling, medication management, and support groups to help individuals achieve mental wellness. With a focus on personalized care and evidence-based practices, Mental Health Systems Inc is dedicated to improving the lives of those in need of mental health support.