The 30 Best Anxiety management techniques in Pasadena, California

Pasadena Trauma Therapy Inc. | Pasadena Therapist is a health institution located at 491 South Marengo Avenue in Pasadena, California, United States. Through a collaborative approach that considers both the mind and body, we accompany our clients on a journey of exploration, growth, and healing. Our goal is to help individuals reconnect with themselves, feel grounded, and navigate life more smoothly. We work closely with each client to discover their unique path to personal growth. In a safe and nurturing environment, clients are encouraged to freely explore and express themselves. We believe that individuals have the answers to their own life challenges, but external factors such as stress, trauma, or illness can sometimes hinder their ability to find those answers. At Pasadena Trauma Therapy Inc. | Pasadena Therapist, we are here to support and guide you on your path to healing and self-discovery.

New Day Psychotherapy Group in Pasadena is a trusted institution located at 299 North Euclid Avenue, offering top-notch mental health services in the heart of California. With a team of experienced and compassionate doctors specializing in psychotherapy, patients can expect personalized care and support to help them navigate their mental health challenges. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, the professionals at New Day Psychotherapy Group are dedicated to helping you on your journey towards healing and wellness. Visit us today to start your path to a brighter tomorrow.

Lux Psychotherapy offers therapy for creatives in Pasadena, California. Specializing in helping creative professionals dealing with anxiety, depression, and burnout, Lux Psychotherapy provides in-person appointments in Pasadena and online appointments for clients anywhere in California. Sarah, the therapist at Lux Psychotherapy, believes in the power of artistic endeavors and works with clients to help them live the life they've always dreamt of, create the relationships and careers they truly want, and access their best creative energy. With a relaxed yet insightful approach, Sarah asks the hard questions to help clients make progress and thrive in their personal and professional lives. Through therapy, creatives like filmmakers, writers, and editors can find success and stability while managing mental health challenges. Schedule a consultation with Lux Psychotherapy to start your journey towards emotional stability and creative fulfillment.

Welcome to The NOW Massage Pasadena, your serene sanctuary for relaxation and rejuvenation. Nestled on West Walnut Street, our spa offers an escape from the bustling city life, surrounded by local dining, boutique fitness, shopping, and more. Our chic, minimalist oasis is designed with raw elements and natural materials, incorporating natural wood surfaces, exposed beams, sheepskins, rawhides, cactus galleries, and crystal grids to create a calming atmosphere inspired by nature.

Julie Seden-Hansen, LMFT, LPCC is a trusted mental health institution located at 1244 Pine Street in Paso Robles, California, United States. With a focus on providing compassionate and effective therapy, Julie Seden-Hansen offers a range of services to support individuals in their mental health journey. Whether you are seeking individual therapy, couples counseling, or family therapy, Julie Seden-Hansen, LMFT, LPCC is dedicated to helping you achieve emotional well-being and personal growth. Contact them today to schedule an appointment and take the first step towards a healthier mind and happier life.

Marriage & Family Therapy Inc is a renowned health institution located at 731 21st Street in Paso Robles, California, United States. Our team of experienced therapists specialize in providing counseling and support to individuals, couples, and families facing various challenges. Through a combination of therapy techniques and personalized treatment plans, we strive to help our clients build stronger and healthier relationships. Whether you are dealing with communication issues, conflict resolution, or other family-related concerns, Marriage & Family Therapy Inc is here to support you on your journey towards improved mental and emotional well-being. Contact us today to schedule an appointment and take the first step towards a happier and more fulfilling life.

Samantha Redondo Therapy is a renowned health institution located at 1961 West Huntington Drive in South Pasadena, California, United States. Specializing in therapy services, our team of experienced professionals is dedicated to providing personalized care and support to help individuals overcome mental health challenges and improve overall well-being. With a warm and welcoming environment, clients can feel comfortable and confident in their journey towards healing and growth. Contact us today to schedule a consultation and start your path towards a healthier and happier life.

Skylark Therapy is a premier health institution located at 1000 Fremont Avenue in South Pasadena, California. Our dedicated team of experienced therapists provides top-notch care and support to individuals seeking mental health services. We offer a wide range of therapy options to cater to each individual's unique needs and goals. At Skylark Therapy, we are committed to helping our clients achieve mental wellness and personal growth in a safe and nurturing environment. Visit us today to begin your journey towards a healthier and happier life.

Joanne Koegl, LMFT is a mental health institution located at 1401 South Fair Oaks Avenue in South Pasadena, California. As a licensed marriage and family therapist, Joanne provides professional counseling services to individuals, couples, and families in need of support and guidance. With a compassionate and client-centered approach, Joanne helps her clients navigate through challenges and achieve personal growth and healing. Whether you are facing relationship issues, anxiety, depression, or other mental health concerns, Joanne Koegl, LMFT is here to help you on your journey towards better mental well-being.

Anthony Bishop, LMFT is a specialized OCD therapist located at 1605 Hope Street in South Pasadena, California. Anthony provides psychotherapy for the treatment of OCD, anxiety, and related afflictions, with a focus on personalized care tailored to each individual. With 29 years of personal experience living with OCD, Anthony understands the struggles and challenges that come with these disorders. His treatment approach includes cognitive-behavioral therapy (CBT) with exposure and response prevention (ERP), acceptance and commitment therapy (ACT), mindfulness, and 12-step methods. If you are experiencing intrusive thoughts, distressing feelings, and the need for urgent responses, Anthony is here to help. Please note that the information provided on this site is not clinical advice and does not establish a patient-therapist relationship.

Laura Ramirez Licensed Marriage and Family Therapist is a trusted institution located at 305 South Hudson Avenue in Pasadena, California. As a licensed marriage and family therapist, Laura Ramirez provides compassionate and professional counseling services to individuals, couples, and families. With a focus on promoting healthy relationships and overall well-being, Laura uses evidence-based techniques to help her clients navigate through challenges and achieve personal growth. Whether you are facing communication issues, conflicts, or other mental health concerns, Laura Ramirez is dedicated to providing a safe and supportive environment for healing and positive change.

John Kim Therapy is a leading health institution located at 572 East Green Street in Pasadena, California. Our team of experienced therapists is dedicated to providing high-quality mental health services to individuals seeking support and guidance. We offer a range of therapy options to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At John Kim Therapy, we prioritize creating a safe and nurturing environment for our clients to explore their emotions and work towards personal growth and healing. Contact us today to schedule an appointment and begin your journey towards improved mental well-being.

Kim Bielak Therapy is a health institution located at 32 South Raymond Avenue in Pasadena, California, United States. Specializing in therapy services, Kim Bielak offers a safe and supportive environment for individuals seeking mental health support. With a focus on personalized care and evidence-based techniques, Kim Bielak Therapy is dedicated to helping clients navigate and overcome their challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Kim Bielak Therapy provides a compassionate and professional approach to healing and growth.

Casabella Therapy Clinic is a premier health institution located at 2810 East Del Mar Boulevard in Pasadena, California, United States. Our clinic offers a wide range of therapy services to help individuals improve their physical and mental well-being. Our team of experienced therapists provides personalized treatment plans to meet the unique needs of each patient. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health issues, Casabella Therapy Clinic is here to help you on your journey to wellness. Visit us today and experience the difference our expert care can make in your life.

Lindsay Reiten Therapy is a reputable health institution located at 1001 Fremont Avenue in South Pasadena, California, United States. Our dedicated team of therapists provides personalized and compassionate care to help individuals overcome mental health challenges and improve their overall well-being. With a focus on evidence-based practices and a client-centered approach, we strive to create a safe and supportive environment for our clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Lindsay Reiten Therapy is here to help you navigate your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Thomas Blake Therapy is a leading health institution located at 913 East Walnut Street in Pasadena, California, United States. Specializing in therapy services, our team of experienced professionals is dedicated to providing high-quality care and support to individuals seeking mental health and emotional well-being. With a focus on personalized treatment plans and compassionate care, Thomas Blake Therapy is committed to helping clients achieve their goals and improve their overall quality of life. Contact us today to learn more about our services and schedule an appointment.

Natasha Hamlin Therapy is a leading health institution located at 1151 El Centro Street in South Pasadena, California, United States. Specializing in therapy services, Natasha Hamlin Therapy offers a range of mental health services to help individuals overcome their challenges and improve their overall well-being. With a team of experienced therapists and counselors, Natasha Hamlin Therapy provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Natasha Hamlin Therapy is dedicated to helping you on your journey towards healing and personal growth.

Illuminating Psychological Services is a health institution located at 1650 Spruce Street in Riverside, California, United States. Our team of highly skilled and experienced mental health professionals is dedicated to providing quality care to our patients. We believe in the power of change and are committed to helping our clients achieve their goals. We offer a variety of counseling services for different concerns, as well as specialized programs for Weight Loss and Personal Injury. Our vision is to create realistic and lasting change in the mental well-being of those we serve, and our purpose is to aid in their healing journey towards self-acceptance, empowerment, and growth.

Theatre 360 is a dynamic performing arts institution located at 2623 East Foothill Boulevard in Pasadena, California. Our mission is to provide a comprehensive and immersive theater experience for students of all ages and skill levels. From acting and improvisation classes to musical theater and dance workshops, Theatre 360 offers a wide range of programs designed to nurture creativity and foster a love of the performing arts. Our experienced instructors are dedicated to helping students develop their talents and build confidence on and off the stage. Join us at Theatre 360 and discover the magic of theater!

A Spoonful of Therapy is a health institution located at 200 East Del Mar Boulevard in Pasadena, California, United States. We offer a variety of therapeutic services to help individuals improve their mental and emotional well-being. Our team of experienced therapists provides personalized care and support to help clients navigate through life's challenges. Whether you are struggling with anxiety, depression, or simply need someone to talk to, A Spoonful of Therapy is here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Licensed Marriage and Family Therapist is a health institution located at 3030 East Colorado Boulevard in Pasadena, California, United States. Our team of experienced therapists are dedicated to providing compassionate and professional counseling services to couples and families in need. Our therapists are licensed and trained to help clients navigate through challenging relationship issues and improve communication and understanding within their relationships. Whether you are struggling with marital conflicts, parenting challenges, or other family dynamics, our therapists are here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier relationship.

Carter Psychotherapy Collective is a leading mental health institution located at 503 Fair Oaks Avenue in South Pasadena, California, United States. Our team of experienced therapists and counselors offer a wide range of psychotherapy services to help individuals overcome challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled professionals are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

A Restorative Space for Psychotherapy and Wellness, PC is a tranquil and welcoming health institution located at 1605 Hope Street in South Pasadena, California, United States. This facility offers a peaceful and nurturing environment for individuals seeking psychotherapy and wellness services. Our experienced therapists provide a safe and supportive space for clients to explore their emotions, thoughts, and behaviors in order to promote healing and personal growth. Whether you are struggling with mental health issues, relationship problems, or simply looking to improve your overall well-being, our team is dedicated to helping you achieve a sense of balance and harmony in your life. Visit us at A Restorative Space for Psychotherapy and Wellness, PC to begin your journey towards a healthier and happier you.

Leandra Soop is a health institution located at 503 Fair Oaks Avenue in South Pasadena, California, United States. If you are feeling stuck in life and struggling with overwhelming feelings, racing thoughts, and worry, Leandra Soop can help. As a trauma-informed therapist, Leandra can assist you in unpacking your pain and worry so that you can find rest, peace, connection, and confidence. Leandra is employed by Carter Psychotherapy Collective and supervised by Allison Carter, LCSW #75499. You don't have to face life's challenges alone - reach out to Leandra Soop for support and guidance.

Allison Carter, LCSW is a reputable mental health institution located at 503 Fair Oaks Avenue in South Pasadena, California. As a licensed clinical social worker, Allison Carter offers expert counseling services to individuals seeking support for mental health issues. With a compassionate and client-centered approach, Allison Carter provides personalized therapy sessions to help clients navigate through challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Allison Carter, LCSW is dedicated to helping you on your journey towards healing and personal growth.

M & L Psychotherapy Med Group is a reputable health institution located at 1605 Hope Street in South Pasadena, California, United States. They specialize in providing top-quality psychotherapy services to individuals seeking mental health support. With a team of experienced and compassionate therapists, M & L Psychotherapy Med Group offers a safe and welcoming environment for clients to explore their emotions and work towards healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, their skilled professionals are dedicated to helping you navigate your mental health journey. Visit M & L Psychotherapy Med Group today and take the first step towards a healthier and happier life.

Cristin Crum Psychotherapy, located at 444 South Marengo Avenue in Pasadena, California, is a health institution that specializes in treating adults in their 20’s and 30’s, particularly those who identify as millennials. The institution focuses on bolstering career confidence, cultivating fulfilling relationships, and providing the tools needed to overcome internal and external barriers. Employee wellness is a top priority at Cristin Crum Psychotherapy, as they believe that prioritizing mental health leads to increased productivity, engagement, and creativity. Clients have praised the empathy, listening skills, and communication abilities of therapist Cristin Crum, who provides a safe space for individuals to work through their struggles.

Change and Thrive Psychotherapy is a leading mental health institution located at 444 South Marengo Avenue in Pasadena, California. Our dedicated team of therapists provides compassionate and personalized care to help individuals navigate life's challenges and achieve personal growth. Through a combination of evidence-based therapy techniques, we empower our clients to make positive changes and thrive in all aspects of their lives. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to support you on your journey towards healing and well-being. Contact us today to schedule an appointment and start your path to a healthier, happier you.

Lane Assaf Psychotherapy is a welcoming and safe space for individuals and couples seeking healing and support. Located at 595 East Colorado Boulevard in Pasadena, California, our institution offers a range of therapy services to address various mental health concerns. Our experienced therapists provide personalized and compassionate care to help clients navigate their challenges and find inner peace. Whether you are struggling with anxiety, depression, relationship issues, or other emotional difficulties, Lane Assaf Psychotherapy is here to help you on your journey towards healing and self-discovery.

Magnolia Psychological Group is a reputable health institution located at 2130 Huntington Drive in South Pasadena, California. This esteemed group of doctors specializes in providing top-notch psychological services to individuals seeking mental health support. With a focus on holistic wellness and personalized care, Magnolia Psychological Group is dedicated to helping patients achieve mental well-being and overall health. Their team of experienced professionals offers a range of therapy and counseling services tailored to meet the unique needs of each individual. Visit Magnolia Psychological Group for compassionate and effective mental health care in a welcoming and supportive environment.