The 30 Best Anxiety management techniques in Los Altos, California

Los Altos Acupuncture is a premier health institution located at 811 Altos Oaks Drive in Los Altos, California. Our skilled team of acupuncturists offer a range of traditional Chinese medicine treatments to address a variety of health concerns. From pain management to stress relief, our personalized approach focuses on promoting overall well-being and restoring balance to the body. Experience the healing benefits of acupuncture at Los Altos Acupuncture today.

The Pacific Anxiety Group - Clinical Psychologists is a leading institution located in Menlo Park, California, dedicated to providing compassionate and evidence-based psychotherapy to adults and children in the San Francisco Bay Area and throughout California. Founded in 2012 by four Stanford-trained clinical psychologists, the institution specializes in treating anxiety, stress, and depression using treatments such as cognitive-behavior therapy, acceptance and commitment therapy, and mindfulness-based therapy. The therapists at the Pacific Anxiety Group are experts in their fields and offer flexible appointment times, including video therapy options for clients across California. With offices in Menlo Park, Belmont, Los Altos, and San Francisco, the institution provides state-of-the-art treatment for a wide range of anxiety and OCD-related conditions, helping clients overcome obstacles and lead more fulfilling lives. Interested clients can schedule a free 15-minute phone consultation to discuss their goals for treatment and be matched with a clinician based on their unique needs.

Contact Richard Wayne, LMFT for psychotherapy and counseling services at his office located at 851 Fremont Avenue in Los Altos, California. As a licensed marriage and family therapist, Richard Wayne provides secure communication for his clients, ensuring that their messages are kept confidential. Conveniently located near Los Altos and San Jose, Richard serves clients from all over California, with a focus on those in Silicon Valley and the Bay Area. Whether you are in Los Altos, Los Altos Hills, Mountain View, Palo Alto, Menlo Park, Atherton, Cupertino, Sunnyvale, Santa Clara, San Jose, or Saratoga, Richard Wayne is here to support you on your mental health journey. Visit his office on Fremont Avenue near Miramonte in Los Altos for compassionate and professional therapy services.

Los Altos Solution-Focused Somatic Psychotherapy and Career Coaching is a leading health institution located in Palo Alto, California. Our team of experienced professionals specializes in providing innovative and effective therapy and coaching services to help individuals overcome challenges and achieve their personal and professional goals. Our unique approach combines solution-focused therapy techniques with somatic therapy practices to address mental, emotional, and physical well-being holistically. Whether you are seeking support for mental health issues or guidance in advancing your career, our dedicated team is here to help. Visit us at 1020 Corporation Way to start your journey towards a healthier and more fulfilling life.

The Child Guidance Center located at 27451 Los Altos in Mission Viejo, California, is a leading health institution dedicated to providing expert guidance and support for children facing emotional, behavioral, and developmental challenges. Our team of specialists offer a range of services including therapy, counseling, and assessments to help children and their families navigate through difficult times and achieve optimal mental well-being. With a compassionate and skilled staff, the Child Guidance Center is committed to promoting the healthy growth and development of every child in our care.

Bailey Teresa, PHD is a reputable health institution located at 2251 Grant Road in Los Altos, California, United States. Specializing in mental health and well-being, Dr. Bailey Teresa offers personalized therapy and counseling services to individuals seeking support and guidance. With a focus on holistic healing and evidence-based practices, this institution provides a safe and nurturing environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Bailey Teresa and her team are dedicated to helping you achieve mental wellness and personal growth. Contact them today to schedule a consultation and begin your journey towards a healthier, happier life.

Oriental Day Acupuncture is a premier health institution located at 4546 El Camino Real in Los Altos, California, United States. Our expert acupuncturists specialize in traditional Oriental medicine techniques to provide holistic healing and wellness for our patients. Whether you are seeking relief from pain, stress, or other health concerns, our dedicated team is committed to helping you achieve optimal health and well-being. Visit Oriental Day Acupuncture today and experience the benefits of this ancient healing practice.

Pediatric Psychology Services is a leading health institution located at 851 Fremont Avenue in Los Altos, California, United States. Our dedicated team of professionals specializes in providing psychological services tailored specifically for children and adolescents. We offer a wide range of services including psychological assessments, therapy, counseling, and support for a variety of pediatric mental health issues. Our goal is to help children and families navigate through challenges and develop the tools needed to thrive. With a compassionate and child-friendly approach, Pediatric Psychology Services is committed to providing the highest quality care for our young clients.

Stultz Joanne, PHD is a health institution located at 164 Main Street in Los Altos, California, United States. Dr. Joanne Stultz offers professional and compassionate psychological services to individuals seeking support and guidance. With her expertise and experience, she provides personalized therapy sessions to address a variety of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Dr. Stultz is dedicated to helping you improve your overall well-being and mental health. Contact Stultz Joanne, PHD today to schedule an appointment and take the first step towards a happier and healthier life.

Gateway Psychiatric Services Mountain View is a mental health institution located at 800 West El Camino Real in Mountain View, California. Our office is conveniently situated at the corner of El Camino Real and Castro St, with easy parking available behind the building through High School Way. We cater to individuals from Los Altos, Sunnyvale, Santa Clara, and Palo Alto, including those working in the tech industry such as Google, Yahoo, Apple, and Linked In. Our team consists of two experienced clinicians: Dr. Peter Forster, a UCSF-affiliated psychiatrist specializing in adult depression, bipolar disorder, anxiety, panic disorders, phobias, and stress reactions, and Dr. Jasmine Teleki, a Clinical Psychologist with expertise in Cognitive Behavioral Therapy and evidence-based treatments for mood and anxiety disorders. Both clinicians are dedicated to helping individuals "live creatively" with their moods.

Located at 9777 Wilshire Boulevard in Beverly Hills, California, The Clinic is a renowned institution offering top-notch mental health services. With clinical psychologists and psychiatrists located across the state of California, The Clinic specializes in evidence-based treatments for a variety of mental health conditions. From sleep disorders to trauma, anxiety to relationship concerns, our clinicians are dedicated to providing the most effective and innovative care. Our biopsychosocial approach prioritizes the well-being of our patients, offering psychotherapy, medication treatments, behavioral health medicine, biofeedback, family/couples therapy, and more. Whether you visit our offices in San Francisco, Palo Alto, San Jose, Berkeley, Beverly Hills, San Diego, Orinda, or Marin County, or receive treatment via video or telemedicine, you can trust that you are in good hands with our experienced team.

HOF Behavioral Health is a leading mental health institution located in Mission Viejo, California. Our dedicated team of professionals offers a wide range of services to support individuals struggling with behavioral health issues. From therapy and counseling to medication management and support groups, we are committed to providing personalized care to help our clients achieve mental wellness. Our facility at 27401 Los Altos is a welcoming and safe environment where individuals can feel comfortable seeking the help they need. Contact us today to learn more about how HOF Behavioral Health can support you on your journey to better mental health.

Liz Paolozzi, MFT is a mental health institution located at 1517 Arbor Avenue in Los Altos, California. As a licensed Marriage and Family Therapist, Liz Paolozzi provides compassionate and professional therapy services to individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, Liz Paolozzi, MFT offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are seeking help for anxiety, depression, relationship issues, or other mental health concerns, Liz Paolozzi, MFT is dedicated to helping you navigate life's challenges and find healing and growth.

Portola Wellness is a renowned institution in Los Altos, California, dedicated to providing top-quality mental health care. As an association of Stanford trained psychiatrists, our team is highly skilled and experienced in treating a wide range of mental health disorders. Located at 881 Fremont Avenue, our facility offers a welcoming and comfortable environment for patients to receive personalized and compassionate care. Whether you are struggling with anxiety, depression, or other mental health issues, our team is here to help you on your journey to wellness. Trust Portola Wellness for expert care from some of the best psychiatrists in the field.

Acupuncture & Herbal Care is a leading health institution located at 4906 El Camino Real in Los Altos, California, United States. Specializing in traditional Chinese medicine practices, our skilled practitioners offer a wide range of services including acupuncture and herbal treatments to promote overall health and well-being. With a focus on holistic healing and personalized care, we strive to provide our patients with the highest quality of treatment in a welcoming and comfortable environment. Whether you are seeking relief from pain, stress, or other health conditions, Acupuncture & Herbal Care is committed to helping you achieve optimal wellness through natural and effective therapies.

Anne Cooper Psyd is a reputable health institution located at 851 Fremont Avenue in Los Altos, California. Specializing in psychology and counseling services, Dr. Anne Cooper Psyd offers professional and compassionate care to individuals seeking mental health support. With a focus on evidence-based practices and personalized treatment plans, the institution is dedicated to helping clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Anne Cooper Psyd provides a safe and supportive environment for healing and self-discovery.

SF Bay Therapist is a health institution located at 4966 El Camino Real in Los Altos, California, United States. We are dedicated to helping individuals take the first step towards their well-being. Our services include in-person therapy sessions as well as secure video therapy options. Whether you are seeking support for mental health issues, relationship problems, or life transitions, our team is here to assist you on your journey to healing and growth. Contact us today to schedule an appointment and start your path towards a healthier, happier life.

Adhoc Therapy | Silicon Valley Therapy is a premier mental health institution located in the heart of Silicon Valley at 1000 Fremont Avenue, Los Altos, California. Our team of experienced therapists and counselors are dedicated to providing high-quality, personalized therapy services to individuals seeking support and guidance. We offer a wide range of therapeutic approaches to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Our goal is to help our clients achieve emotional well-being and personal growth in a safe and supportive environment. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Eric FitzMedrud, Ph.D. is a health institution located at 171 Main Street in Los Altos, California, United States. Dr. FitzMedrud is a renowned expert in the field of health, specializing in various areas such as mental health, wellness, and overall well-being. With his extensive knowledge and experience, he provides top-notch services to help individuals achieve optimal health and happiness. Whether you are seeking therapy, counseling, or guidance on improving your overall health, Dr. FitzMedrud is dedicated to helping you reach your goals. Visit his institution today to start your journey towards a healthier and happier life.

Mind & Body Garden Psychology Inc. is a health institution located at 885 North San Antonio Road in Los Altos, California. They offer therapy services in both Mandarin and English, specializing in a variety of areas such as insomnia, sex therapy, anxiety, alcohol addiction, OCD, stress management, grief and loss, anger management, substance abuse, mood disorders, ADHD, attachment issues, and more. With a team of licensed psychologists and psychiatrists, they provide services such as neuropsychological testing, medication management, and psychological testing for conditions like ASD, ADHD, and more. Appointments can be booked online, and they also accept Lyra Health Employee Assistance Program for psychotherapy and psychiatry medication management services. The institution focuses on evidence-based treatment methods and aims to provide quality care for individuals seeking therapy services.

Jill T. Levitt, Ph.D. - SF Bay Area Therapy is a renowned health institution located at 4966 El Camino Real in Los Altos, California. Dr. Levitt offers expert therapy services for individuals seeking mental health support in the San Francisco Bay Area. With a Ph.D. in psychology, Dr. Levitt provides personalized and compassionate care to help her patients navigate through life's challenges and achieve emotional well-being. Visit Jill T. Levitt, Ph.D. - SF Bay Area Therapy for professional and effective therapy services.

Johnie Kelly Jr. is a highly skilled and experienced massage therapist located at 895 Sherwood Avenue in Los Altos, California. Specializing in a variety of massage techniques including Swedish, deep tissue, and sports massage, Johnie is dedicated to providing personalized care and attention to each client. With a passion for helping others relax, heal, and rejuvenate, Johnie creates a tranquil and welcoming environment for all who visit his practice. Whether you are looking to relieve tension, reduce stress, or simply unwind, Johnie Kelly Jr. is committed to helping you achieve optimal wellness and balance in your life.

Valerie A. Goss, MFT is a mental health institution located at 329 South San Antonio Road in Los Altos, California. As a licensed Marriage and Family Therapist, Valerie A. Goss provides professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Valerie A. Goss strives to help clients improve their mental and emotional well-being. Whether you are facing personal challenges, relationship issues, or family conflicts, Valerie A. Goss is dedicated to helping you navigate through difficult times and achieve positive change.

Christina Morris, PsyD Licensed Psychologist is a trusted mental health institution located at 4 Main Street in Los Altos, California, United States. Dr. Morris is a licensed psychologist with expertise in providing personalized and compassionate care to individuals seeking support for their mental health needs. With a focus on evidence-based interventions and a holistic approach to wellness, Dr. Morris is dedicated to helping her clients navigate through life's challenges and achieve mental well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Dr. Morris is here to provide you with the support and guidance you need to thrive. Contact Christina Morris, PsyD Licensed Psychologist today to schedule a consultation and take the first step towards a healthier mind and a happier life.

Dr. Sharon Greenberg is a clinical psychologist located in Los Altos, California, with a mission to help individuals discover how to enjoy life more fully and be successful in their endeavors. With over thirty-two years of experience, Dr. Greenberg offers individual, couples, and group therapy services. She specializes in Emotionally Focused Therapy (EFT) and the Gottman Method Couples Therapy, which have been proven to help couples achieve long-term healthy relationships. Additionally, Dr. Greenberg addresses issues such as alcohol and substance abuse, stress management, infertility, and family dynamics. She also conducts process-oriented group therapy sessions focused on improving communication and relationships. With a commitment to ongoing education and research, Dr. Sharon Greenberg is dedicated to helping her clients live more fulfilling lives.

LifeStance Therapists & Psychiatrists Mission Viejo is a leading healthcare institution located in Mission Viejo, California. Our team of dedicated doctors and health professionals are committed to providing high-quality mental health services to our patients. With a focus on personalized care and evidence-based treatments, we strive to help individuals achieve mental wellness and improve their overall quality of life. Whether you are seeking therapy, medication management, or a combination of both, our experienced therapists and psychiatrists are here to support you on your journey to better mental health. Visit us at 27401 Los Altos in Mission Viejo to start your path to healing today.

Jessica Murphy is a highly experienced counselor located at 27401 Los Altos in Mission Viejo, California. As a dedicated professional in the field of mental health, she provides expert guidance and support to individuals seeking help with various emotional and psychological challenges. With a compassionate and empathetic approach, Jessica works closely with her clients to help them navigate through their issues and achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship problems, or any other mental health issue, Jessica Murphy is here to offer you the guidance and support you need.

New Day Psychotherapy Group in Mission Viejo is a leading mental health institution located in the heart of California. Our team of experienced therapists and counselors are dedicated to providing personalized and compassionate care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled professionals are here to support you on your journey towards healing and personal growth. Visit us at 27401 Los Altos in Mission Viejo to take the first step towards a brighter tomorrow.

Lynn Alexander Psyd is a health institution located at 1000 Fremont Avenue in Los Altos, California, United States. Our dedicated team of professionals is committed to providing top-quality psychological services to help individuals achieve mental well-being and personal growth. Our services include therapy, counseling, and psychological assessments, tailored to meet the unique needs of each client. With a focus on evidence-based practices and a compassionate approach, Lynn Alexander Psyd is a trusted resource for those seeking support for their mental health concerns.

Claire Thomas Psychotherapy is a reputable mental health institution located at 881 Fremont Avenue in Los Altos, California, United States. Our dedicated team of professionals specializes in providing personalized psychotherapy services to individuals seeking support for their mental and emotional well-being. With a compassionate and client-centered approach, we strive to help our clients navigate through life's challenges and achieve personal growth and healing. Contact us today to schedule an appointment and begin your journey towards a healthier and happier life.