The 30 Best Anxiety management strategies in Irvine, California

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Irvine Behavioral Medical Group is a reputable medical institution located at 19782 Macarthur Boulevard in Irvine, California. Specializing in behavioral health, their team of doctors and health professionals provide comprehensive and personalized care for individuals dealing with mental health disorders. With a focus on evidence-based treatments and a compassionate approach, Irvine Behavioral Medical Group is dedicated to helping patients achieve optimal mental wellness and overall well-being.

Dr. Cassidy Blair is a licensed psychologist located in Irvine, California at the Blair Wellness Group. She provides therapy and counseling services to individuals seeking support for mental health issues. The institution is dedicated to helping clients improve their overall well-being and achieve emotional balance. Dr. Blair offers a safe and compassionate environment for clients to explore their thoughts and feelings, and develop coping strategies for managing stress, anxiety, depression, and other mental health concerns. The Blair Wellness Group is conveniently located at 2600 Michelson Drive in Irvine, California.

Thriveworks Counseling & Psychiatry Irvine is a health institution located at 4902 Irvine Center Drive in Irvine, California, United States. They offer in-person and online therapy services, with the majority of costs covered by insurance. Their team of skilled therapists and psychiatric professionals provides personalized support for individual, couples, child/teen, and family therapy, as well as psychiatric medication management. The institution values diversity and inclusivity, offering services in English and Spanish and embracing all cultures, religions, beliefs, and nationalities. Thriveworks utilizes evidence-based practices and compassionate care to empower clients on their journey towards healing and growth. Whether you're seeking therapy, counseling, or psychiatry services, Thriveworks commits to partnering with you to address your specific mental health needs. Schedule an appointment today and take a proactive step towards a more fulfilling life with the dedicated professionals at Thriveworks Counseling & Psychiatry Irvine.

The Center for Anxiety and OCD is a leading health institution located at 111 Pacifica in Irvine, California, United States. Our dedicated team of experts specializes in providing comprehensive treatment and support for individuals struggling with anxiety and obsessive-compulsive disorder (OCD). We offer a variety of evidence-based therapies and interventions to help our clients overcome their challenges and improve their quality of life. With a focus on personalized care and compassionate support, we are committed to helping our clients achieve lasting recovery and mental wellness. Contact us today to learn more about our services and how we can assist you on your journey to healing.

Irvine Christian Counseling is a health institution located at 16485 Laguna Canyon Road in Irvine, California, United States. If you are in need of a professional Christian counselor in Irvine or the surrounding areas, look no further. The licensed therapists at Irvine Christian Counseling are dedicated to helping individuals, couples, and families grow emotionally, psychologically, and spiritually. They provide a safe and nonjudgmental atmosphere for clients to explore their experiences and concerns, offering support and guidance to help them regain confidence and find inner strength. The therapists at Irvine Christian Counseling offer a variety of services including individual counseling, couples counseling, counseling for children and teens, and family counseling. They specialize in helping clients overcome issues such as anxiety, depression, relationship problems, trauma, grief, and more. With a faith-based approach, they aim to help clients find freedom, joy, and peace in Christ.

Mindpath Health at Corporate Park in Irvine is a leading healthcare institution dedicated to providing exceptional medical care and mental health services. Located at 3 Corporate Park in Irvine, California, our team of experienced doctors and healthcare professionals are committed to promoting overall wellness and healing for our patients. Whether you are seeking treatment for a physical ailment or mental health concerns, Mindpath Health offers personalized and compassionate care to help you achieve optimal health and well-being. Visit us today and experience the difference our expert team can make in your healthcare journey.

Theravive Counseling Irvine - Lorraine Al-Jamie is a reputable health institution located at 4199 Campus Drive in Irvine, California, United States. They offer professional counseling services to individuals seeking support and guidance in various areas of mental health and well-being. Led by experienced therapist Lorraine Al-Jamie, the institution provides a safe and compassionate space for clients to explore their thoughts, emotions, and challenges. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Theravive Counseling Irvine is dedicated to helping you navigate through life's difficulties and find healing and growth.

Irvine Counseling is a reputable health institution located at 17682 Mitchell North in Irvine, California, United States. Our dedicated team of counselors and therapists provide a wide range of mental health services to individuals, couples, and families in the Irvine area. Our goal is to support and empower our clients on their journey towards emotional well-being and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Irvine Counseling is here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Anger Management - OC Department of Probation APPROVED!! is a health institution located at 4199 Campus Drive, Irvine, California, United States. We specialize in providing effective clinical outpatient assessments and psychological care for individual adults. Our focus is on treating various mental health disorders and working with individuals to develop better coping skills. By learning and implementing these skills, individuals can improve their relationships, decrease non-productive behavior, manage anxiety and depression, and feel less reactive in challenging situations. Our classes offer educational information and techniques to help normalize feelings of anger and respond in a more positive manner. Anger is a natural emotion, but it's how we handle it that can lead to issues. By developing better coping skills, individuals can make positive changes that enhance personal and working relationships. Our program is approved by The Orange County Probation Department and meets all Court requirements. Classes are inclusive and welcoming to all, including LGBTQIA individuals.

The Anxiety Disorders Resource Center is a health institution located at 1254 Irvine Boulevard in Tustin, California, United States. This center is dedicated to providing resources and support for individuals struggling with anxiety disorders. From educational materials to therapy options, the Anxiety Disorders Resource Center aims to help those affected by anxiety find the help and information they need to manage their condition effectively. Whether you are looking for tips on coping strategies or seeking professional guidance, this center is committed to offering comprehensive assistance to those dealing with anxiety disorders.

Be Well OC - Irvine Campus is a cutting-edge health institution located at Marine Way in Irvine, California, United States. This campus is dedicated to providing top-notch healthcare services to individuals seeking wellness and recovery. With state-of-the-art facilities and a team of expert healthcare professionals, Be Well OC - Irvine Campus offers a wide range of services aimed at promoting physical, mental, and emotional well-being. Whether you are looking for medical treatment, counseling, or wellness programs, this institution is committed to helping you achieve optimal health and happiness. Visit Be Well OC - Irvine Campus and take the first step towards a healthier and happier life.

The Child & Adolescent Behavioral Health Center is a leading health institution located at 17772 Irvine Boulevard in Tustin, California, United States. Our center specializes in providing comprehensive and compassionate mental health services for children and adolescents. Our team of experienced professionals is dedicated to promoting the emotional well-being and overall mental health of young individuals. We offer a range of services including therapy, counseling, psychiatric evaluations, and medication management. At the Child & Adolescent Behavioral Health Center, we strive to create a safe and nurturing environment where children and adolescents can receive the support and care they need to thrive.

The Men's Healing Clinic located at 1751 Kettering Street in Irvine, California, is a specialized health facility dedicated to providing comprehensive and compassionate care for men's physical and emotional well-being. Our experienced team of healthcare professionals offers a range of services specifically tailored to address the unique health needs of men, including preventive screenings, diagnostic testing, treatment for chronic conditions, and counseling services. At Men's Healing Clinic, we prioritize creating a safe and supportive environment where men can feel comfortable seeking the care they need to achieve optimal health and wellness.

Kristin L. Raub, MA is a health institution located at 16300 Sand Canyon Avenue in Irvine, California, United States. Specializing in mental health services, Kristin L. Raub, MA offers personalized counseling and therapy sessions to help individuals navigate through life's challenges and improve their overall well-being. With a compassionate and experienced team, this institution provides a safe and supportive environment for clients to explore their thoughts, feelings, and emotions. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Kristin L. Raub, MA is dedicated to helping you achieve mental and emotional wellness.

Progeny Psychiatric Clinic is a leading mental health institution located in Irvine, California. Our team of experienced doctors and health professionals are dedicated to providing top-quality psychiatric care for individuals of all ages. Whether you are seeking treatment for anxiety, depression, bipolar disorder, or any other mental health concern, our clinic offers a wide range of services to meet your needs. At Progeny Psychiatric Clinic, we prioritize the well-being and recovery of our patients, and strive to create a supportive and compassionate environment for all who walk through our doors. Visit us at 17782 Cowan in Irvine to take the first step towards better mental health.

Prudential | Mike McCullough | Life Insurance & Annuities is a reputable finance and insurance agency located at 3333 Michelson Drive in Irvine, California. Specializing in providing clients with comprehensive life insurance and annuity options, their team of experts is dedicated to helping individuals and families secure their financial future. With a commitment to excellent customer service and tailored solutions, Prudential | Mike McCullough | Life Insurance & Annuities is a trusted choice for those seeking reliable insurance coverage.

The Cognitive Behavioral Therapy Institute of Southern California is a leading health institution located at 20331 Irvine Avenue in Newport Beach, California. Our dedicated team of professionals specializes in providing cognitive behavioral therapy services to help individuals overcome various mental health challenges. Our convenient location offers easy access for clients in the Newport Beach area. If you are interested in learning more about our services, please fill out the contact form on our website and we will reach out to you promptly. Visit us at 20331 Irvine Avenue, Suite E1, Newport Beach, CA 92660-3504.

The Counseling Center in Irvine, California is a health institution dedicated to providing professional mental health services to individuals in need. Our team of experienced counselors and therapists offer a range of therapy options to help clients navigate challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to support you on your journey to healing. Visit us at our convenient location in Irvine, California to start your path towards a happier and healthier life.

Lasting Connections Therapy is a premier health institution located at 17744 Sky Park Circle in Irvine, California. Our team of experienced therapists is dedicated to providing personalized and effective therapy services to help individuals achieve lasting mental and emotional well-being. We offer a range of therapy services including individual counseling, couples therapy, family therapy, and more. Our compassionate and skilled therapists create a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Visit Lasting Connections Therapy today and start your journey towards a happier and healthier life.

Connie Hsu, MA, LMFT is a health institution located at 1945 Palo Verde Avenue, Long Beach, California, United States. As a Licensed Marriage and Family Therapist (LMFT) and Certified Clinical Trauma Professional (CCTP), Connie offers counseling, therapy, and coaching for individuals, couples, and families. She serves Orange County, Los Angeles County, and the entire state of California with in-person and online therapy services. Specializing in helping those struggling with issues such as recovery from divorce, relationship problems, family conflicts, trauma, PTSD, anxiety, and depression, Connie helps clients break free from negative patterns to live a more fulfilling life. She provides individual, couples, and family counseling services for a variety of issues including anxiety, depression, family conflicts, marriage counseling, and divorce recovery. Connie specializes in multi-generational and cross-cultural issues, offering support to those in crisis. With expertise in Eye Movement Desensitization and Reprocessing (EMDR), Connie helps clients move closer to their desired future.

Jennifer De Francisco, MPA, MSW, LCSW is a health institution located at 1601 Dove Street in Newport Beach, California, United States. Jennifer specializes in helping individuals and couples navigate through relationship crises and personal struggles. She offers couples counseling, relationship counseling, family counseling, and individual counseling to address a variety of needs and circumstances. Jennifer's goal is to help her clients feel happier and healthier in all aspects of their lives, whether it be in their relationships, at work, with family, or with themselves. She believes that seeking help is not a sign of weakness, but rather a step towards achieving the life and relationships one is meant to have. Jennifer serves clients in Newport Beach and surrounding areas including Irvine, Costa Mesa, and Huntington Beach. With a personalized approach, Jennifer works with each individual to understand their unique feelings and help them on their journey towards happiness and fulfillment.

Stay Well Therapy is a leading health institution located at 2082 Michelson Drive in Irvine, California, United States. Our team of experienced therapists and healthcare professionals are dedicated to providing high-quality care and support to help individuals achieve optimal well-being. Whether you are seeking mental health counseling, physical therapy, or wellness coaching, our personalized approach is designed to help you stay well and thrive. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Jaclyn Yuki Schlanger Therapy is a health institution located at 4010 Barranca Parkway in Irvine, California, United States. Our dedicated team of therapists provides personalized and compassionate care to help individuals overcome mental health challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or other issues, our experienced therapists are here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Robert Z Belanger, MA LMFT is a health institution located at 4000 Barranca Parkway in Irvine, California, United States. This institution offers support and advice through life's most difficult times, with a focus on teenagers and young adults preparing for adult life. If you are looking for the right therapist for you, Robert Z Belanger is happy to offer a 20-minute consultation to determine if therapy is the right path to achieve your goals. You can reach out by calling 661-332-8015 to discuss any questions you have or to schedule an appointment at the office in Irvine, conveniently located between the I-5 and I-405 freeways in Orange County.

Hyland & Associates Counseling Services is a reputable health institution located at 6 Venture in Irvine, California, United States. They offer a wide range of counseling services to help individuals overcome personal challenges and improve their mental well-being. With a team of experienced and compassionate counselors, Hyland & Associates is dedicated to providing personalized care and support to each client. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, you can trust Hyland & Associates to provide professional guidance and assistance. Visit their office in Irvine today to start your journey towards a healthier and happier life.

Moxie Family Therapy is a health institution located at 17772 Irvine Boulevard, Tustin, California, United States. We offer psychotherapy for individuals, couples, and families, helping them navigate through difficult roads to reach beautiful destinations. Our name, "moxie," represents courage, determination, and perseverance. If you are feeling anxious, depressed, or stressed, or if you are struggling to connect with your inner warrior, we are here to help you reclaim your moxie. Whether you are looking to re-connect with your loved ones, reach your goals, or simply enjoy life again, our team of professional therapists and counselors are ready to support you.

Nurturing Connections Counseling of Orange County is a reputable health institution located at 17671 Irvine Boulevard in Tustin, California. Our dedicated team of experienced counselors provides compassionate and personalized therapy services to help individuals and families build healthier relationships and overcome life's challenges. Whether you are struggling with mental health issues, relationship problems, or simply seeking guidance, our counselors are here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and start your path towards a brighter tomorrow.

Joan Walmsley LCSW is a reputable health institution located at 12 Clear Creek in Irvine, California, United States. Led by licensed clinical social worker Joan Walmsley, this institution offers a wide range of mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Joan Walmsley LCSW provides a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, the dedicated team at Joan Walmsley LCSW is here to help you navigate your journey towards healing and self-discovery.

Mental Wealth, Counseling & Consulting is a health institution located at 100 Los Olivos in Irvine, California, United States. At Mental Wealth, we believe that just like our physical health, our mental and emotional health requires attention and care to thrive. Our goal is to help individuals heal, improve, and invest in their mental and emotional well-being. Therapy is not just for the broken or traumatized, it is for anyone who wants to live, love, think, and feel better. Whether you need therapy or simply want to invest in your mental wealth, our team is here to support you on your journey towards your best self.

Julie L. Osborn, LCSW, Psy.D is a reputable health institution located at 6 Venture in Irvine, California, United States. Specializing in providing expert counseling services, Dr. Osborn offers a unique combination of clinical social work and psychology to help individuals overcome mental health challenges and improve their overall well-being. With a compassionate and personalized approach, clients can expect professional care and support in a comfortable and welcoming environment.