TOP 10 Anxiety help sessions in Rancho Santa Fe, California

Action Growth Therapy is a health institution located at 16236 San Dieguito Road in Rancho Santa Fe, California, United States. Specializing in helping teens and adults with mental health, life transitions, and sports performance, our services extend to areas such as Encinitas, La Jolla, Del Mar, Solana Beach, Carlsbad, and Del Sur. As a marriage and family therapist with over 10 years of experience, I am dedicated to providing a safe and supportive environment where you can explore your challenges and find real solutions. Whether you are struggling with anxiety, depression, ADHD, or relationship issues, I am here to help you navigate through life's obstacles and achieve your goals. Therapy sessions are tailored to your individual needs, using evidence-based approaches such as solution-focused therapy and CBT. Fee's are $175 per 50-minute session, with Cigna as the only insurance provider accepted. If you are ready to make positive changes in your life, contact us today to schedule a session either in person or through online therapy services.

Trevino Counseling & Wellness, located at 365 South Rancho Santa Fe Road in San Marcos, California, is a health institution that specializes in helping individuals overcome anxiety, stress, and traumatic experiences that may be impacting their lives. The experienced counselors at this institution utilize specific techniques and protocols such as EMDR counseling to provide effective and quick results. Each individual is unique, and the counseling sessions are tailored to meet their specific needs and challenges. The goal is to help individuals heal old wounds, set healthy boundaries, and build strong, loving relationships with themselves and others. By the end of the counseling sessions, individuals are encouraged to feel strong, in control, and full of self-compassion. The ultimate aim is to help individuals lead fulfilling and balanced lives.