Anxiety and stress management in San Carlos, California

MBSR Sutter Health is a renowned health institution located at 301 Industrial Road in San Carlos, California, United States. As part of the Sutter Health network, this hospital offers Mindfulness-Based Stress Reduction (MBSR) programs to help patients manage stress, anxiety, and other health conditions through mindfulness techniques. With a team of dedicated healthcare professionals, MBSR Sutter Health provides comprehensive care and support to improve the overall well-being of its patients.

Megan Goodwin, Psy.D. is a mental health institution located at 727 Industrial Road in San Carlos, California, United States. Dr. Goodwin specializes in providing psychological services to individuals seeking support for various mental health concerns. With a Doctorate in Psychology, Dr. Goodwin offers personalized therapy sessions to help clients navigate through their challenges and improve their overall well-being. The institution is committed to providing a safe and supportive environment for all clients on their journey towards mental wellness.

Cynthia Gallagher LMFT is a private counseling practice located in San Carlos, California, dedicated to helping individuals struggling with relationship issues, life transitions, stress management, grief and loss, depression, and anxiety. With a client-centered approach, Cynthia provides tailored therapy services to support and guide clients through their most challenging situations. She believes in addressing both surface-level problems and underlying causes for long-lasting impact. Specializing in the "goodness-of-fit" between client and therapist, Cynthia offers a variety of therapy techniques to help adults manage daily stresses and live a fuller, more rewarding life. Whether dealing with grief, stress, trauma, or difficult relationships, Cynthia is committed to helping clients make positive choices that fit their personal situation. With a focus on personal growth and self-actualization, Cynthia Gallagher LMFT is here to support you on your journey to healing and well-being.

Kulwarn Healer is a holistic healing institution located at 2548 San Carlos Avenue in Castro Valley, California. Our dedicated team of practitioners offers a range of alternative therapies and treatments to promote physical, emotional, and spiritual well-being. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall health, our experienced healers are here to support you on your wellness journey. Come visit us at Kulwarn Healer and discover the transformative power of holistic healing.