TOP 30 Anger management therapy in Santa Barbara, California

Central Coast DBT is a health institution located at 1155 Coast Village Road, Santa Barbara, California, United States. Specializing in Dialectical Behavior Therapy (DBT), our team, led by Dr. Angela Vigna, focuses on treating adolescents and young adults in Santa Barbara County and surrounding areas who struggle with controlling emotions and impulsive behaviors. We offer comprehensive DBT programs for adults and adolescents, including individual and family therapy, skills training groups, case management, phone coaching, and assessments as needed. DBT is a psychotherapy approach that combines Cognitive Behavioral Therapy with mindfulness practices to help individuals achieve a balance between acceptance and change. Our services are evidence-based and effective in treating chronic emotion dysregulation and serious mental health issues such as depression, anxiety, Bipolar Disorder, PTSD, and Borderline Personality Disorder. If you or a loved one are experiencing impulsive and dangerous behaviors, such as self-harm, intense anger, or substance abuse, Central Coast DBT is here to provide support and guidance.

Wendy Allen Ph.D. MFT is a health institution located at 1207 De La Vina Street in Santa Barbara, California, United States. Dr. Allen is a licensed Marriage and Family Therapist with a Ph.D. in Psychology. She offers personalized therapy services to individuals, couples, and families, helping them navigate through various mental health challenges and relationship issues. Dr. Allen's approach is compassionate, evidence-based, and tailored to each client's unique needs. Whether you are struggling with anxiety, depression, communication problems, or other issues, Wendy Allen Ph.D. MFT provides a safe and supportive environment for healing and growth.

Joann Olejnik, LMFT is a reputable mental health institution located at 922 State Street in Santa Barbara, California. As a Licensed Marriage and Family Therapist, Joann Olejnik offers professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Joann strives to help clients navigate through life's challenges and improve their overall well-being. Whether you are dealing with relationship issues, anxiety, depression, or other mental health concerns, Joann Olejnik, LMFT is dedicated to providing a safe and supportive environment for healing and growth.