Advanced fitness programs in Capitola, California

Capitola Yoga is a serene and welcoming institution located at 620 El Salto Drive in Capitola, California. Our facility offers a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or overall well-being, our experienced instructors are here to guide you on your journey to a healthier and more balanced lifestyle. In addition to our yoga classes, we also offer a range of health and wellness services to help you relax and rejuvenate, including massage therapy and meditation sessions. With our peaceful surroundings and comfortable lodging options, Capitola Yoga is the perfect destination for those seeking a holistic approach to health and fitness. Come visit us and discover the transformative power of yoga!

Jim Booth Swim School is a premier institution located in Capitola, California, offering top-notch swimming lessons and programs for all ages and skill levels. Our experienced instructors are dedicated to providing a safe and supportive environment for students to improve their swimming abilities and water safety knowledge. Whether you are a beginner looking to learn the basics or an advanced swimmer striving to perfect your technique, Jim Booth Swim School has a program for you. Join us at 1100 41st Avenue and dive into a world of aquatic fun and fitness at our renowned health school.

Gracie Jiu Jitsu Santa Cruz is Santa Cruz's premier martial arts school located at 1345 Capitola Road in Santa Cruz, California. Offering beginner-to-advanced Brazilian Jiu-Jitsu classes for men, women, and children, this institution believes that Jiu-Jitsu is for everyone, regardless of age, gender, or ability. With programs specifically designed for self-defense needs, they continue the legacy of Grandmaster Hélio Gracie by empowering individuals to defend themselves against stronger opponents. In addition to their martial arts classes, Gracie Jiu Jitsu Santa Cruz also offers Little Champs Kids Martial Arts (Ages 5-7) and Jr. Grapplers Kids Martial Arts (Ages 8-12) classes. They focus on teaching children how to stand up to bullies and promote kindness and respect through their Rules of Engagement.

Carroll Dede is a renowned health institution located at 820 Bay Avenue in Capitola, California, United States. Known for its exceptional healthcare services, Carroll Dede offers a wide range of medical treatments and procedures to cater to the diverse needs of its patients. With a team of highly skilled and experienced healthcare professionals, the institution is committed to providing top-notch care and ensuring the well-being of all its patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Carroll Dede is dedicated to providing you with the best possible healthcare experience. Visit Carroll Dede today and experience the difference in quality healthcare.