Adult mental health support in Gardena, California

International Tae Kwon Do is a prestigious martial arts institution located at 15526 Crenshaw Boulevard in Gardena, California, United States. Specializing in the ancient Korean art of Tae Kwon Do, this institution offers a comprehensive program focused on physical fitness, self-defense, and mental discipline. With experienced instructors and a supportive community, students of all ages and skill levels can enhance their overall health and well-being through the practice of Tae Kwon Do. Join us at International Tae Kwon Do and start your journey towards improved physical and mental wellness today.

Welcome to Neuro Wellness Spa Psychiatrists & TMS Therapy, led by Dr. Joshua Lichtman, D.O., where we are committed to enhancing mental health and well-being. Conveniently located at 1101 North Sepulveda Boulevard, Suite #201-202, in the heart of Manhattan Beach, California, we offer a comprehensive range of psychiatric and therapeutic services tailored to meet the diverse needs of our community. At Neuro Wellness Spa, we specialize in cutting-edge Transcranial Magnetic Stimulation (TMS) therapy, psychopharmacology, and a variety of psychotherapy modalities, including CBT, DBT, EMDR, and Psychodynamic Psychotherapy. Dr. Lichtman, a dual board-certified psychiatrist in adult psychiatry and addiction medicine, brings nearly two decades of experience to our practice. His dedication to integrating mindfulness into psychiatric care ensures a holistic approach to mental health.