The Best Act therapy techniques in San Jose, California

ACT For Mental Health is a leading institution dedicated to providing comprehensive mental health services in San Jose, California. Located at 441 Park Avenue, our team of experienced professionals offers a wide range of therapy and counseling services to support individuals struggling with mental health issues. Our focus is on using Acceptance and Commitment Therapy (ACT) to help clients learn mindfulness skills and develop psychological flexibility in order to achieve lasting mental wellness. Whether you are dealing with depression, anxiety, trauma, or other mental health challenges, ACT For Mental Health is here to support you on your journey towards healing and personal growth.

American Improv Theatre is a premier comedy institution located in the heart of San Jose, California. Our talented team of improv performers brings laughter and entertainment to audiences of all ages. With a focus on creativity, spontaneity, and collaboration, our shows are always unique and engaging. Whether you're looking for a night of laughter with friends or want to try your hand at improv yourself, American Improv Theatre is the place to be. Join us at 1345 The Alameda for a night of unforgettable comedy!

The Performance Arts Building is a state-of-the-art facility located at 3095 Yerba Buena Road in San Jose, California. This university institution is dedicated to fostering creativity and excellence in the performing arts. With top-notch facilities and experienced faculty, students receive comprehensive training in various disciplines such as music, dance, theater, and more. The Performance Arts Building hosts a wide range of performances and events throughout the year, showcasing the talents of its students and faculty. Whether you are a budding artist looking to hone your craft or a seasoned performer looking to expand your skills, the Performance Arts Building is the perfect place to cultivate your passion for the arts.

Willow Anxiety And OCD is a specialized health institution located at 1900 The Alameda, San Jose, California, United States. The institution offers evidence-based therapy practices for OCD, anxiety, and related disorders. They specialize in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), which are cutting-edge methods of treatment that have shown to be effective in their target areas of expertise. Willow Anxiety And OCD treats a range of disorders including Obsessive-Compulsive Disorder (OCD), anxiety, mood disorders, perfectionism, Avoidant-Restrictive Food Intake Disorder (ARFID), and provides Supportive Parenting for Anxious Childhood Emotions (SPACE). They offer skills training to help individuals overcome barriers and live the life they want.

The Academy of Chinese Performing Arts (ACPA) is a prestigious institution located at 1084 South De Anza Boulevard in San Jose, California, United States. ACPA is dedicated to preserving and promoting the rich cultural heritage of Chinese performing arts through education and training. Students at ACPA have the opportunity to learn traditional Chinese music, dance, and theater from experienced instructors in a supportive and nurturing environment. With a focus on excellence and authenticity, ACPA strives to inspire and empower the next generation of performers to share the beauty and artistry of Chinese performing arts with the world.