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TOP 30 Act therapy for emotional regulation in California
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ACT For Mental Health
ACT For Mental Health is a leading institution dedicated to providing comprehensive mental health services in San Jose, California. Located at 441 Park Avenue, our team of experienced professionals offers a wide range of therapy and counseling services to support individuals struggling with mental health issues. Our focus is on using Acceptance and Commitment Therapy (ACT) to help clients learn mindfulness skills and develop psychological flexibility in order to achieve lasting mental wellness. Whether you are dealing with depression, anxiety, trauma, or other mental health challenges, ACT For Mental Health is here to support you on your journey towards healing and personal growth.
Sara Crain, MA, MFT
Sara Crain, MA, MFT is a health institution located at 2416 Central Avenue, Alameda, California, United States. Specializing in couples therapy, Sara Crain offers a safe and supportive environment for individuals looking to improve their relationships. With a focus on helping clients navigate transitions and overcome stress, Sara Crain is dedicated to helping you find fulfillment in your relationships. Additionally, as part of the No Surprises Act, Sara Crain ensures that patients receive a "Good Faith Estimate" of expected charges for medical care. For more information or to schedule an appointment, visit www.cms.gov/nosurprises or call 1-800-985-3059.
Keep Moving Forward
Keep Moving Forward is a health institution located at 43460 Ridge Park Drive in Temecula, California, United States. Specializing in evidence-based psychotherapy for Men, Veterans, Couples, and families, the institution is led by Licensed Marriage and Family Therapist David Butters. With expertise in Emotionally Focused Couples Therapy (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR), David provides a safe and supportive space for clients to explore their thoughts, emotions, and behaviors while working towards meaningful change and personal growth. The institution offers a variety of therapeutic approaches tailored to individual needs, including techniques to improve relationships, challenge unhelpful thought patterns, regulate emotions, cultivate psychological flexibility, and process traumatic experiences. With a collaborative and non-judgmental approach, David works with clients to identify goals, develop practical strategies, and navigate life's challenges with greater confidence and clarity. Whether struggling with anxiety, depression, trauma, or relationship issues, Keep Moving Forward is dedicated to supporting clients on their journey towards healing and self-discovery.
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