The 30 Best Accessible fitness classes in El Cajon, California

Welcome to British Swim School at 24 Hour Fitness - El Cajon! Located at 198 West Main Street in El Cajon, California, our school offers a unique and effective program that has been teaching water survival and safety for over 40 years. We are conveniently located within 24 Hour Fitness El Cajon, easily accessible off SR-67 and I-15. Our indoor pool provides a warm and clean environment for learning, with changing tents, a baby change table, bathrooms, and showers available for your convenience. Whether your child is just starting out with water acclimation or looking to improve their stroke development, our experienced instructors are here to help.

The Copley-Price Family YMCA is a state-of-the-art facility located at 4300 El Cajon Boulevard in San Diego, California. This institution offers a wide range of amenities and programs focused on promoting health and wellness for individuals and families. From a fully equipped gym to various fitness classes, swimming pools, and sports facilities, the YMCA provides a comprehensive approach to physical fitness. In addition, the institution also offers educational programs and activities for all ages, making it a hub for community engagement and personal development. With a commitment to inclusivity and accessibility, the Copley-Price Family YMCA is a welcoming environment for all individuals looking to improve their overall well-being.

Aikido of San Diego, located at 2667 Camino del Rio South in San Diego, California, is a health institution offering martial arts training rooted in the principle of unity. Established in 2000, Aikido of San Diego is a community committed to supporting life through the practice of Aikido. Membership includes access to all classes in the regular schedule as well as in-house community events and a program for youth. All levels are welcomed at Aikido of San Diego, where classes are taught by experienced instructors such as Goldberg Sensei and Linda Eskin. In addition to regular classes, there are informal training gatherings supervised by senior students and Goldberg Sensei. Aikido of San Diego is also home to other experienced, senior students who teach classes weekly.

Located at 580 Broadway in El Cajon, California, The Ballet Company is the leading performing arts academy in East County San Diego. Our highly educated faculty offers top-notch classical ballet and performing arts training in a safe and supportive environment. We believe in making dance accessible to all and provide various programs to help students develop their skills and creativity. For those aspiring to a career in the performing arts, we offer a range of platforms including the TBC Conservatory, The Performing Company, Student Choreography Program, Teacher Apprenticeships, and more. Our curriculum follows the American Ballet Theatre's National Training structure, focusing on proper technique, kinetics, coordination, and anatomy.

Welcome to Performance360 Strength & Conditioning, your premier gym and health destination located at 601 Oceanside Boulevard, Oceanside, California 92054. Nestled just a stone's throw from South Coast Hwy, our gym is easily accessible from all directions, ensuring you can seamlessly integrate fitness into your daily routine. Our private parking lot, exclusively for members, alongside ample surrounding residential spaces, makes your visit hassle-free. Performance360 offers a variety of classes designed to fit your schedule and fitness level. Our class schedule runs Monday to Friday at 6 am, 11 am, 4:30 pm, and 5:30 pm, with additional sessions on Saturday at 8 am and 9 am. In your first workout, you'll be warmly welcomed by our friendly and knowledgeable coaches. Arrive 10 minutes early to fill out a quick info form, then join us at the whiteboard for a workout walkthrough. Our coaches will guide you through a warm-up and provide a detailed demonstration of the workout movements, ensuring you're prepared and confident.